Today's Image of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> features Saharan dust over the Bay of Biscay, where a phytoplankton bloom makes the water appear bright green and blue. According to NASA, sediment runoff likely contributes to some of the color, especially in areas closer to the shore.



"For the past few decades, scientists have been observing natural ocean fertilization events - episodes when plumes of volcanic ash, glacial flour, wildfire soot, and desert dust blow out onto the sea surface and spur massive blooms of phytoplankton. But beyond these extreme events, there is a steady, long-distance rain of dust particles onto the ocean that promotes phytoplankton growth just about all year and in nearly every basin," says NASA.



In a recent study, researchers from Oregon State University, the University of Maryland Baltimore County, and NASA set out to investigate how mineral dust from land fertilizes the growth of phytoplankton in the ocean. For the research, the team analyzed satellite observations and developed an advanced computer model.



"According to the new study, dust deposition onto the ocean supports about 4.5 percent of yearly global export production - a measure of how much of the carbon phytoplankton take up during photosynthesis sinks into the deep ocean. However, this contribution approaches 20 percent to 40 percent in some ocean regions at middle and higher latitudes," explained NASA.



"Phytoplankton play a large role in Earth’s climate and carbon cycle. Like land plants, they contain chlorophyll and derive energy from sunlight through photosynthesis. They produce oxygen and sequester a tremendous amount of carbon dioxide in the process, potentially on a scale comparable to rainforests. And they are at the bottom of an ocean-wide food pecking order that ranges from tiny zooplankton to fish to whales."



Lorraine Remer, a research professor at the University of Maryland Baltimore County, noted that dust particles can travel thousands of miles before falling into the ocean, where they nourish phytoplankton long distances from the dust source.



“We knew that atmospheric transport of desert dust is part of what makes the ocean ‘click,’ but we didn’t know how to find it,” said Professor Remer.



The image was captured on April 8, 2011 by the Moderate Resolution Imaging Spectroradiometer (MODIS) on NASA’s Terra satellite.



Image Credit: NASA Earth Observatory&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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Desert dust over the Bay of Biscay

Today's Image of the Day from NASA Earth Observatory features...

Today's Image of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> features shows wildfire smoke from Canada pouring into the northeastern United States.



"Winds typically move smoke from fires in Quebec toward the east and out to sea. But in June 2023, a persistent coastal low centered near Prince Edward Island instead steered smoke south into the United States. This image, from the Geostationary Operational Environmental Satellite 16 (GOES-16), shows smoke sweeping into New York and Pennsylvania on the morning of June 7, 2023," says NASA.



"Smoke reaching the northeastern United States from Canada in 2023 from fires raging in western Canada has mostly arrived at fairly high altitudes. But since the fires in Quebec are relatively close to the northeast U.S., a much larger proportion of the smoke arrived in surface-level air."



"Around the time of the image, AirNow air quality monitors measured levels of fine particulate matter (PM2.5) soaring above 400 micrograms per cubic meter of air in Syracuse, New York - the highest on record for the city since routine measurements began in 1999."



Ryan Stauffer, an atmospheric scientist based at NASA’s Goddard Space Flight Center, noted that the smoke pollution from New York to the D.C. region is the most significant since at least July 2002, when a similar situation occurred with nearby fires in Quebec. “This event is rivaling, and in some cases will likely surpass the observed 2002 smoke pollution.”



According to Stauffer, the air quality index for PM2.5 in New York City surpassed 175 (code red) on June 6, topping the previous record of 167 from 2002. On June 7, “the D.C. region joined New York City and experienced some of its most smoke-polluted air in the past 25 years,” he said.



Image Credit: NASA Earth Observatory&nbsp;



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Smoke from Canada pours into New York and Pennsylvania

Today's Image of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> features the largest man-made reservoir in California, Lake Shasta, which filled to nearly 100 percent capacity in May 2023. This is the highest level that Shasta has reached in four years.&nbsp;



"Since 2019, a prolonged period of extreme drought resulted in dwindling reservoir levels. In the early months of 2023, heavy rains and meltwater from an above-average mountain snowpack caused a notable turnaround," said NASA.



"Lake Oroville, the state’s second-largest reservoir, was also near capacity on May 29, at 97 percent full. Both Lake Oroville and Shasta Lake are critical not only for water storage, but also for flood control, recreation, irrigating cropland in the Central Valley, and preventing saltwater intrusion into the Sacramento-San Joaquin Delta."



NASA noted that full reservoirs do not ensure plentiful water for years into the future, and that the past four years are a testament to how drastically reservoirs can change in a short amount of time.&nbsp;



"The California DWR is collaborating with other agencies to incorporate better forecasting and observation technologies in order to optimize water releases."



Image Credit: NASA Earth Observatory&nbsp;



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Lake Shasta reaches nearly 100 percent capacity

Today's Image of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> features Quebec, where about 160,000 hectares have burned since the start of the year.



"An unusually intense start to Canada’s wildfire season filled skies with smoke in May 2023. Then, at the beginning of June, scores of new fires raged in the central Canadian province of Quebec, some of which were ignited by lightning," says NASA.



"The Moderate Resolution Imaging Spectroradiometer (MODIS) on NASA’s Aqua satellite captured this view of smoke billowing from the fires on June 3. Shortly after the fires started, about 5,000 residents were ordered to evacuate near the city of Sept-Îles in the province’s east."&nbsp;



"As the fires grew, evacuations were extended to an additional 9,000 people in surrounding communities and in western Quebec’s Val-d’Or and Normétal municipalities. As of June 5, more than 150 wildfires were active in Quebec."



Image Credit: NASA Earth Observatory&nbsp;



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Forest fires rage in Quebec

Today's Image of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> features the west coast of South America. The photo was captured by an astronaut aboard the International Space Station while orbiting over the Atacama Desert and Central Andes Mountains near the border of Bolivia, Peru, and Chile.



"Over the Pacific Ocean, marine stratocumulus clouds develop over cold water that rises from the ocean depths as the Peru current (Humboldt current) flows north along the west coast of South America," says NASA. "The coastline is marked by low mountains that are dissected by canyons carved by rivers that flow down the western side of the Andes."



The Atacama Desert receives less than 0.2 inches of rain per year on average. According to NASA, this dry environment provides an ideal setting to conduct Mars analog studies.



"Active and inactive volcanoes comprise the Central Andean Volcanic Arc within the Atacama Desert and Andes Mountains. One of the inactive volcanoes visible in this photo is Bolivia’s Nevado Sajama, which has a maximum elevation of 6,542 meters (21,463 feet). Nevado Sajama and other volcanoes in the region often have glaciers and snow cover due to their high elevation."



Image Credit: NASA Earth Observatory&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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The west coast of South America

A significant upsurge in the usage of non-LSD hallucinogens among young adults in the United States is causing concern among researchers. An insightful study conducted by the <a href="https://umich.edu/">University of Michigan</a> and Columbia University reveals that in the period between 2018 and 2021, the use of these drugs by individuals aged 19 to 30 almost doubled.



Back in 2018, it was found that 3.4% of young adults reported having used non-LSD hallucinogens in the past year. This figure spiked to 6.6% in 2021.&nbsp;



<h2 id="h-sudden-surge-is-surprising">Sudden surge is surprising</h2>



While this prevalence remains relatively low compared to substance usage like alcohol and <a href="https://www.earth.com/news/infectious-pathogen-has-spread-to-90-percent-of-cannabis-farms-in-california/">cannabis</a>, this sudden surge over a mere three years presents potential public health worries.



"The increase in non-LSD hallucinogen use occurred while LSD use remained stable at around 4% in 2018 and 2021," stated Megan Patrick, a research professor in the Survey Research Center at U-M's Institute for Social Research.&nbsp;



Patrick, who is a co-author of the study, emphasized that the leap in prevalence is substantial and raises critical health-related concerns.



<h2 id="h-how-the-study-was-conducted">How the study was conducted</h2>



This noteworthy information was uncovered as a part of the Monitoring the Future study, funded by the National Institute on Drug Abuse, and the results were published in the journal <a href="http://dx.doi.org/10.1111/add.16259">Addiction</a>.&nbsp;



The study, involving a longitudinal follow-up of 12th-grade students transitioning into adulthood, focused primarily on substance use and health.



In addition to the overall increase in hallucinogen usage, the research team discovered that the consumption of these substances was notably higher among males compared to females.&nbsp;



Additionally, white young adults reported higher usage rates than Black young adults, and those whose parents possessed a college education, indicating a higher socioeconomic status, were also found to use these substances more frequently.



While the reasons behind the usage of these drugs, whether recreational or therapeutic, were not identified in the study, previous research has shown a link between nonmedical hallucinogen use and an increased risk of substance use disorders, self-harm, injury, and anxiety.



"With increased visibility for medical and therapeutic use, potentially comes diversion and unregulated product availability, as well as a lack of understanding among the public of potential risks," explained Katherine Keyes, a professor of epidemiology at Columbia Mailman School and the lead author of the study.



<h2 id="h-national-trend-of-psychedelic-drug-use-for-therapy-may-play-a-role">National trend of psychedelic drug use for therapy may play a role</h2>



Professor Keyes noted that despite the trend of psychedelic and hallucinogenic drugs being used for therapeutic purposes, approved therapeutic use under professional healthcare supervision is still rare in the United States. Thus, the trends observed in the study most likely represent nonmedical and nontherapeutic drug use.



The study found the use of psilocybin, commonly found in "shrooms," to be particularly prevalent among the non-LSD hallucinogens. "This is a rising concern for young adult health," Patrick warned.



As part of the Monitoring the Future study, participants were asked about their usage of LSD and other hallucinogens, such as mescaline, peyote, "shrooms," or PCP. The frequency of usage varied greatly, with responses ranging from none to 40 times or more over the past year.



The researchers are committed to keeping a watchful eye on these trends and are eager to delve deeper into the motives behind the usage of these substances by young adults. It is critical, they stress, to understand these motivations and patterns of use to mitigate any negative repercussions effectively.



This crucial research work was supported by the National Institute on Drug Abuse, part of the <a href="https://www.nih.gov/">National Institutes of Health</a>.



<h2 id="h-more-about-psychedelic-drugs-used-in-therapy">More about psychedelic drugs used in therapy&nbsp;</h2>



The use of psychedelic and hallucinogenic substances for therapeutic purposes has been an emerging field of research over the past decade. These substances include compounds like lysergic acid diethylamide (LSD), psilocybin (found in magic mushrooms), dimethyltryptamine (DMT, found in ayahuasca), and methylenedioxymethamphetamine (MDMA).



The therapeutic value of these substances lies in their ability to profoundly alter perception and cognition, which can facilitate therapeutic introspection and personal insight when used in a carefully controlled setting under the guidance of a trained professional.



<h3 id="h-mental-health-applications">Mental health applications</h3>



One of the most researched applications of psychedelic therapy is in the treatment of mental health disorders, including depression, anxiety, and post-traumatic stress disorder (PTSD).



For instance, studies have shown that psilocybin-assisted therapy can lead to significant and sustained decreases in depression and anxiety in individuals with life-threatening cancer. Other studies have suggested that psilocybin can reset the brain's connectivity, leading to lasting therapeutic effects.



Similarly, MDMA has been investigated as a potential treatment for PTSD. In clinical trials, MDMA-assisted psychotherapy has been shown to produce significant improvements in individuals with severe PTSD, often in cases where traditional therapies have failed.



<h3 id="h-addiction-treatment-and-therapy">Addiction treatment and therapy&nbsp;</h3>



In addition to mental health applications, some researchers are exploring the use of psychedelics for addiction treatment. Certain psychedelic substances, such as ibogaine (derived from the African shrub Tabernanthe iboga), have shown promise in reducing withdrawal symptoms and cravings associated with substance abuse disorders, including alcohol and opioid addiction.



It's important to note, however, that while this research is promising, it is still in the relatively early stages. Most of these substances remain classified as Schedule I drugs under the U.S. Controlled Substances Act, which means they are not currently accepted for medical use and have a high potential for abuse.



<h3 id="h-doctor-supervision-is-crucial">Doctor supervision is crucial</h3>



Further, the therapeutic use of these substances involves carefully controlled dosages and settings, and is coupled with psychotherapy - it's not a matter of simply taking the drug. Self-medication with psychedelic substances can have serious risks and should not be attempted without professional guidance.



Despite these challenges, the push for further research into the therapeutic potential of psychedelic substances is gaining momentum. With ongoing clinical trials and a growing body of research, it's possible that we may see changes in the regulatory status and medical acceptance of these substances in the future.



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Hallucinogen use is on the rise among young adults

A significant upsurge in the usage of non-LSD hallucinogens among...

In moments of intense stress, many of us fall into the trap of indulging in high-calorie snacks. While this may seem pretty harmless, scientists have now discovered that the combination of chronic stress and comfort food instigates a series of changes in our brain. These changes drive us to eat more, intensify our cravings for sweet food, and eventually result in excessive <a href="https://www.earth.com/news/high-fat-diet-linked-to-weight-gain-and-cognitive-decline/">weight gain</a>.



A research group from the <a href="https://www.garvan.org.au/">Garvan Institute of Medical Research</a> has conducted an innovative study showing how chronic stress has the power to disrupt the brain's natural response to fullness. In particular, the scientists pinpointed alterations within a brain region known as the lateral habenula. Ordinarily, when activated, the lateral habenula acts to suppress reward signals associated with eating.



“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating – meaning the brain is continuously rewarded to eat," said study senior author Professor Herbert Herzog. "We showed that chronic stress, combined with a high-calorie diet, can drive more and more food intake as well as a preference for sweet, highly palatable food, thereby promoting weight gain and obesity.”&nbsp;



Professor Herzog also stressed the importance of maintaining a healthy diet during periods of stress, a key implication of their research. The findings have been published in the journal <a href="http://dx.doi.org/10.1016/j.neuron.2023.05.010">Neuron</a>.



<h2 id="h-how-does-the-brain-react-to-chronic-stress">How does the brain react to chronic stress?</h2>



The team delved into the curious phenomenon where most individuals tend to eat more and select calorie-dense options high in sugar and fat when subjected to stress. However, this is not a universal response, as some people may experience decreased appetite under stressful conditions.&nbsp;



To dissect these disparate eating habits, the scientists studied how different areas in the brain reacted to chronic stress under various dietary regimes using mouse models.



“We discovered that an area known as the lateral habenula, which is normally involved in switching off the brain’s reward response, was active in mice on a short-term, high-fat diet to protect the animal from overeating. However, when mice were chronically stressed, this part of the brain remained silent - allowing the reward signals to stay active and encourage feeding for pleasure, no longer responding to satiety regulatory signals," explained study first author Dr. Kenny Chi Kin Ip.



As a result, he disclosed that mice exposed to chronic stress while on a high-fat diet gained double the weight compared to those on the same diet without stress.



At the heart of this weight gain was the molecule Neuropeptide Y (NPY), which the brain naturally generates in response to stress. When the researchers blocked NPY from activating brain cells in the lateral habenula of the stressed mice on a high-fat diet, the mice exhibited a reduced intake of comfort food and consequently less weight gain.



<h2 id="h-chronic-stress-leads-to-an-unhealthy-diet">Chronic stress leads to an unhealthy diet</h2>



The researchers further unraveled the complex relationship between stress and diet preferences using a "sucralose preference test." This involved giving mice the choice to drink either water or artificially sweetened water.



“Stressed mice on a high-fat diet consumed three times more sucralose than mice that were on a high-fat diet alone, suggesting that stress not only activates more reward when eating but specifically drives a craving for sweet, palatable food," said Professor Herzog. Interestingly, this predilection for sweetened water was not observed in stressed mice following a regular diet.



“In stressful situations it’s easy to use a lot of energy and the feeling of reward can calm you down – this is when a boost of energy through food is useful. But when experienced over long periods of time, stress appears to change the equation, driving eating that is bad for the body long term," explained Professor Herzog.



The findings indicate that stress is a key modulator of eating habits, capable of overpowering the brain's inherent capacity to maintain energy equilibrium. In essence, the research suggests that prolonged stress conditions can lead to unhealthy dietary habits and metabolic complications.



Professor Herzog concluded by reinforcing the importance of a healthy lifestyle and diet, particularly under persistent stress conditions: “This research emphasises just how much stress can compromise a healthy energy metabolism. It’s a reminder to avoid a stressful lifestyle, and crucially – if you are dealing with long-term stress – try to eat a healthy diet and lock away the junk food.”



<h2 id="h-more-about-chronic-stress">More about chronic stress&nbsp;</h2>



Chronic stress is a prolonged and constant feeling of stress that can negatively affect one's health if left unmanaged. It is different from acute stress, which is a normal reaction to changes and challenges in daily life. While acute stress can even be beneficial or motivational in short bursts (known as the 'fight-or-flight' response), chronic stress can be detrimental.



<h3 id="h-key-aspects-of-chronic-stress">Key aspects of chronic stress:</h3>



<h4 id="h-causes">Causes</h4>



Chronic stress can be caused by various factors such as ongoing work pressure, financial strain, challenging relationships, chronic illnesses, or constant exposure to a stressful environment. Sometimes, an accumulation of small stressors can also lead to chronic stress.



<h4 id="h-effects-on-the-brain-and-body">Effects on the brain and body</h4>



Chronic stress releases stress hormones like cortisol over an extended period, which can impact the brain’s structure and function. This can lead to alterations in mood, decision-making, and the way one handles further stress. It also impacts physical health, contributing to issues like heart disease, digestive problems, sleep disorders, weight gain, and a weakened immune system.



<h4 id="h-psychological-consequences">Psychological consequences</h4>



Chronic stress is associated with mental health disorders such as depression, anxiety, and post-traumatic stress disorder (PTSD). It can cause feelings of frustration, anger, irritability, and hopelessness.



<h4 id="h-behavioral-changes">Behavioral changes</h4>



People experiencing chronic stress might develop unhealthy coping strategies like overeating (as highlighted in the study conducted by the Garvan Institute of Medical Research), smoking, alcohol consumption, or drug abuse.



<h4 id="h-management-and-coping-strategies">Management and coping strategies</h4>



Managing chronic stress typically involves lifestyle changes. This includes incorporating regular physical activity, maintaining a balanced diet, ensuring adequate sleep, and adopting relaxation techniques such as meditation, deep breathing, or yoga. It is also important to build a strong support system through friends, family, or professional counseling.



<h4 id="h-professional-help">Professional help&nbsp;</h4>



Sometimes, chronic stress can be overwhelming, and individuals might need professional help. This can range from counseling and therapy (such as cognitive behavioral therapy) to medication in some cases.



Understanding and acknowledging the impact of chronic stress is essential for well-being. It's important to recognize its signs and symptoms early and to adopt healthy coping strategies or seek professional help if necessary. By doing so, one can mitigate the adverse effects of chronic stress on both mental and physical health.

Chronic stress causes the brain to crave comfort food

In moments of intense stress, many of us fall into...

Each year, rescue centers release animals into the wild, assuming that they will thrive most in their natural habitat. However, such assumptions have not been tested scientifically with <a href="https://www.earth.com/news/primates-danger-extinction/">primates</a> and investigations into the most effective methods of release have been scarce.&nbsp;



Now, a team of scientists led by <a href="https://www.durham.ac.uk/">Durham University</a> and the <a href="https://janegoodall.org/">Jane Goodall Institute</a> has found that a group of mandrills (Mandrillus sphinx) – a species of monkey native to west central Africa – who were returned to the wild using a carefully phased approach adapted well, exhibiting a lower stress response in the wild than in the sanctuary from which they were released.



“Many primate releases are conducted based on the assumption that it improves animal welfare, but very few studies have actually tested this,” said senior author Joanna Setchell, a zoologist at Durham. “Our work applies rigorous science to this assumption, providing evidence that a carefully planned release of mandrills can work well with the right design, monitoring, and evaluation.”



<h2 id="h-how-the-research-was-conducted">How the research was conducted</h2>



The <a href="https://www.iucn.org/">International Union for the Conservation of Nature</a> (IUCN) recommends a gradual release and post-release monitoring to ensure that, when animals are released into the wild, their stress responses are low, allowing them to survive and adapt to the new environment. However, this slow and steady process is rarely applied due to high costs and time restrictions.



For the current study, the experts transferred 15 mandrills from the Tchimpounga Sanctuary – which were orphaned by hunting and rescued by Congolese authorities - to a pre-release enclosure in the Conkouati-Douli National Park, and afterwards into the park itself.&nbsp;



This process involved the mandrills spending time in a pre-release enclosure built in the forest, provisions of extra food, careful observations of the animals’ condition, and interventions to remove animals that were not doing well. Even though all of the 15 mandrills survived, three of them had to be returned to the sanctuary as their transfer was not successful.



<h2 id="h-measuring-the-primates-stress-response">Measuring the primates' stress response&nbsp;</h2>



At every stage of the transfer, the scientists collected fecal samples from the mandrills, which they then used to measure their stress response non-invasively. As expected, the animals’ stress response initially increased after their move from the sanctuary to the pre-release enclosure, most likely due to their being transported in crates by car and boat.&nbsp;



However, in the pre-release enclosure, which provided the mandrills a safe place to adjust to their new environment, their stress response dropped again and did not increase after they were released in the forest. In fact, just one month after their release into the wild, their stress response dropped below the levels observed while they were in the sanctuary.&nbsp;



Moreover, after one year spent in the wild, the response was nearly half what it had been in the sanctuary, suggesting that the mandrills were faring quite well in their natural habitat. The results are published in the journal <a href="https://doi.org/10.1093/conphys/coad025">Conservation Physiology</a>.



“This project was ultimately successful because of years of pre-release preparation and extensive post-release support.&nbsp;We went to the extreme lengths to conduct this study because it’s important that all releases are&nbsp;learnt from and the results are reported,” said lead author Miles Woodruff, a primatologist at Durham.



“We are dealing with the life and death of critical&nbsp;species in sensitive environments and every individual matters.&nbsp;Our findings are very exciting because we now have physiological evidence to support the ‘why’ behind the IUCN’s suggestions to conduct soft releases of animals.”



<h2 id="h-more-about-mandrills">More about mandrills&nbsp;</h2>



Mandrills (Mandrillus sphinx) are a type of primate that are native to rainforests in equatorial Africa, specifically in countries like Cameroon, Gabon, Equatorial Guinea, and Congo. They're a member of the Old World monkey family, Cercopithecidae, and are close relatives of baboons and drill monkeys.



Physically, mandrills are recognized for their vibrant, multicolored facial and rump markings. Males, in particular, have incredibly vivid markings, with blue and red skin on their faces and a yellow beard, while their rumps feature similar coloration. These striking colors become brighter when the animal is excited.&nbsp;



Mandrills are sexually dimorphic, meaning males and females have different physical characteristics. Male mandrills are significantly larger and more colorful than females, with males weighing up to 54 kilograms (120 pounds) and females usually around 12 kilograms (26 pounds).



In terms of behavior, mandrills are social animals, living in large groups called hordes, which can number in the hundreds. These groups are typically dominated by a single, older male and consist of several females and their young. They are primarily terrestrial animals, spending much of their time on the ground, but they can climb trees and often sleep in them.



Mandrills are omnivorous and their diet consists of a mix of fruits, roots, and insects, but they can also eat small vertebrates. Their cheek pouches allow them to carry food to be eaten later.&nbsp;



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By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer



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Gradual release of rescued primates into the wild is highly effective

Each year, rescue centers release animals into the wild, assuming...

LEPCs: Guarding Community Safety