Eating later in the day could be linked to obesity

According to a new study by researchers from the University of Colorado, Denver, eating later in the day may be associated with obesity.  Lead author Adnin Zaman, M.D., from the University, said that previous studies have linked eating and sleeping at later times in the day with obesity. "However,” she said, “few studies have assessed both meal and sleep timing in adults with obesity, and it is not clear whether eating later in the day is associated with shorter sleep duration or higher body fat.” Zaman and …