Excess belly fat is a reliable predictor of premature death

Excess belly fat, also known as visceral fat, is a major risk factor for serious health complications such as heart disease and cancer. A new study published by BMJ goes a step further, suggesting that visceral fat is a strong predictor of death from any cause. The experts found that excess belly fat is associated with a higher risk of premature death - regardless of an individual's overall weight or size.  According to the researchers, the findings suggest that measuring central fatness could be used alongside body …