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Smiling,Mature,Mother,And,Adult,Daughter,On,Sofa,In,Living

Imagine chatting over coffee with your grandmother when she pauses mid-sentence and mutters, “Oh, what’s the word I’m looking for?” That familiar snag - scientists call it word-finding difficulty (WFD) - often arrives long before gray hair or reading glasses. It can feel trivial, yet it quietly hints at how the brain ages.



Those hesitations pop up everywhere, from grocery aisles to family reunions. They even slip into laboratory tasks designed to stress-test language. 



Far from mere annoyance, a faltering word can help clinicians spot trouble brewing in <a href="https://www.earth.com/news/pupil-size-during-sleep-decides-if-new-or-old-memories-are-replayed/">memory networks</a> years before other symptoms emerge.



<h2 class="wp-block-heading" id="h-word-finding-difficulty-wfd">Word-finding difficulty (WFD)</h2>



Early work at the <a href="https://www.utoronto.ca/" target="_blank" rel="noreferrer noopener">University of Toronto</a> and <a href="https://www.baycrest.org/" target="_blank" rel="noreferrer noopener">Baycrest Health Sciences</a> ties WFD to the same neural highways that falter in Alzheimer’s disease. 



Researchers note that slower speech, rather than the odd lapse, tracks most closely with overall cognitive health. 



Beyond disease, fresh evidence links verbal fluency to longevity; adults who keep words flowing live longer than peers whose speech grows hesitant.



Because everyday talk is complex, scientists break the puzzle into manageable pieces. 



Clues come from spontaneous pauses like “um,” “uh,” and from those frustrating “tip-of-the-tongue” moments when meaning is clear but the sound won’t surface. 



<h2 class="wp-block-heading" id="h-three-wfd-theories">Three WFD theories</h2>



One camp blames a global slowdown. The processing speed theory says an <a href="https://www.earth.com/news/aging-hotspot-found-in-the-brain-may-hold-the-key-to-longevity/">aging brain</a> resembles an old laptop that needs a beat to open each file. 



Neural transmissions still fire, just more leisurely, leading to extra silence before the right syllable appears.



Another view, the <a href="https://pubmed.ncbi.nlm.nih.gov/33934024/" target="_blank" rel="noreferrer noopener">inhibition deficit</a> hypothesis, argues that older adults struggle to hush irrelevant notions. Competing names or ideas intrude, and mental traffic control can’t wave them aside quickly. 



Yet real-world conversations rarely show a flood of wrong guesses, casting doubt on inhibition as the chief culprit.



A third explanation zooms straight into language. The <a href="https://www.researchgate.net/publication/319777924_Research_into_Tip_of_the_Tongue_State_Transmission_Deficit_Model_vs_Blocking_Hypothesis" target="_blank" rel="noreferrer noopener">transmission deficit</a> hypothesis pictures vocabulary as a layered web: concept at the top, word form in the middle, and sound at the bottom. 



Age loosens the link between the middle and bottom tiers, so the speaker knows the concept but can’t launch its sound. That fragile connection makes spoken naming harder than listening or reading, which rely on sturdier routes.



<h2 class="wp-block-heading" id="h-picture-word-game">Picture-word game</h2>



To probe these ideas, scientists use <a href="https://pubmed.ncbi.nlm.nih.gov/35389697/" target="_blank" rel="noreferrer noopener">picture-word interference</a> tasks. Volunteers see a picture - say, a dog - while a word flashes or plays. If that word is “cat,” its meaning overlaps and slows the answer. 



If it is “fog,” the shared consonant kick-starts articulation. This setup teases apart semantic and phonological forces without the messiness of free conversation.



Moving experiments online has boosted participation. Researchers turned the task into a fast-paced game, keeping attention high across all ages. 



Reaction times shrink into the millisecond range, revealing hiccups long before a listener hears any stumble.



<h2 class="wp-block-heading" id="h-what-125-volunteers-revealed">What 125 volunteers revealed</h2>



In one study, 125 adults aged 18 to 85 tackled the game, logged executive-function scores, and recorded natural chat for later analysis. 



Older participants slowed markedly when “cat” accompanied a dog image and enjoyed less help from a “fog” cue. Those patterns matched the weakened pathway predicted by the transmission deficit hypothesis.



Yet when daily speech samples were scored, neither semantic slowdown nor <a href="https://www.earth.com/news/speech-planning-how-our-brains-prepare-to-speak/">phonological</a> boost predicted real-life WFD. 



Instead, overall reaction time - the raw speed of pulling any word - stood out as the best indicator. The finding nudged attention back toward general <a href="https://www.earth.com/news/scientists-discover-the-speed-at-which-the-brain-processes-information/">processing speed</a>.



<h2 class="wp-block-heading" id="h-speed-outpaces-distraction">Speed outpaces distraction</h2>



Follow-up work confirmed that the cadence of ordinary talk mirrors cognitive vitality. The University of Toronto team found that people who spoke more slowly also scored lower on tasks requiring planning and focus, even when word-finding errors were rare. 



Crucially, pauses to chase a lost word did not track with decline; what mattered was how briskly sentences rolled once the right words appeared.



This distinction eases common worries. A brief hunt for a noun may simply reflect normal aging, whereas a gradual slowdown in fluent speech could wave a red flag earlier than memory tests. 



Clinicians now argue that talking speed belongs in standard cognitive checkups, alongside <a href="https://www.earth.com/news/how-you-position-your-arm-can-alter-blood-pressure-readings-according-to-scientists/">blood pressure</a> and reflex taps.



<h2 class="wp-block-heading" id="h-looking-ahead-to-early-detection">Looking ahead to early detection</h2>



The picture-word game offers a quick, engaging way to capture subtle shifts before they tip into impairment. Because it measures speed and accuracy together, it may outshine traditional naming lists for spotting risk early. 



<a href="https://www.earth.com/news/what-baby-talk-reveals-about-infant-learning/">Speech-analysis</a> software, already parsing recordings for millisecond pauses, could soon alert physicians when a patient’s verbal tempo drifts.



Meanwhile, everyday habits still matter. Conversational practice, storytelling, word games, and even learning new languages keep those neural pathways exercised. 



Just as daily walks support the heart, lively chatter supports the mind. And when a loved one stalls on a name, patience helps more than finishing the thought for them. 



Sometimes the right word arrives on its own schedule - one more reminder that brains, like conversations, thrive when given a little time to breathe.



The full study was published in the journal <a href="https://www.tandfonline.com/doi/full/10.1080/13825585.2024.2315774" target="_blank" rel="noreferrer noopener">Aging, Neuropsychology, and Cognition</a>.



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Scientists identify a speech pattern that is a clear indication of a person in cognitive decline

Imagine chatting over coffee with your grandmother when she pauses...

For nearly a century, brominated vegetable oil - better known as BVO - helped keep that sharp, zesty taste of citrus-flavored sodas evenly distributed from the first sip to the last. 



Most shoppers never noticed the name on ingredient lists, and few paused to wonder why a cooking oil had been blended with <a href="https://pubchem.ncbi.nlm.nih.gov/compound/Bromine" target="_blank" rel="noreferrer noopener">bromine</a>, a heavy chemical element more often associated with pool disinfectants than with beverages.



Over the past year, though, BVO has moved from obscurity into the spotlight. New toxicology studies forced the U.S. Food and Drug Administration (<a href="https://www.fda.gov/" target="_blank" rel="noreferrer noopener">FDA</a>) to take a hard second look at an additive it once allowed at up to 15 parts per million. 



The agency’s verdict set off a countdown: <a href="https://www.earth.com/news/soda-taxes-actually-work-improving-both-health-and-mindset/">all sodas</a> sold after August 2, 2025, must be BVO-free, shutting the door on a substance that first slipped into fizz back in the 1930s.



<h2 class="wp-block-heading" id="h-citrus-sodas-and-bvo">Citrus sodas and BVO</h2>



Public worries about <a href="https://cris.msu.edu/news/trending/trending-brominated-vegetable-oil-bvo/" target="_blank" rel="noreferrer noopener">brominated vegetable oil</a> started decades ago, when researchers spotted bromine accumulating in human tissue samples taken in the United Kingdom during the 1970s. Animal studies soon linked high BVO intakes with heart and behavioral problems. 



Even so, the FDA kept the ingredient on a short leash rather than banning it outright, capping concentrations and labeling it “interim” while scientists gathered more data. The arrangement limped along for half a century.



Fresh evidence tipped the scale. A 90-day study funded by the FDA and the National Institutes of Health (<a href="https://www.nih.gov/" target="_blank" rel="noreferrer noopener">NIH</a>) tracked rats fed diets ranging from zero to high levels of BVO. 



Bromine not only flooded their bloodstreams but also settled in the heart, liver, and body fat. Thyroid cells enlarged, thyroid-stimulating hormone climbed, and T4 hormone dipped, hinting at metabolic trouble ahead.



<h2 class="wp-block-heading" id="h-why-brominated-oils-raised-alarms">Why brominated oils raised alarms</h2>



<a href="https://www.earth.com/news/eating-seafood-helps-children-develop-better-social-behaviors/">Thyroid shifts</a> matter because that small gland choreographs energy levels, growth, and mood. When bromine crowds out iodine - its chemical cousin - hormone production stumbles. 



Researchers worry that even subtle, long-term interference could nudge people toward weight gain, sluggishness, and <a href="https://www.earth.com/news/unhealthy-diet-leaves-brain-feeling-foggy-frazzled-sad/">brain fog</a>. 



Because bromine accumulates rather than being flushed straight through, the risk grows the longer someone drinks BVO-laced sodas.



Most major brands ditched BVO years ago. PepsiCo pulled it from Gatorade in 2013 and from Mountain Dew soon after. Coca-Cola quietly reformulated Fanta and Powerade. 



Yet store-brand and regional citrus sodas sometimes clung to the old recipe. In mid-2024, Keurig Dr. Pepper still listed BVO in Sun Drop, though the company pledged to roll out a new formula before year’s end.



<h2 class="wp-block-heading" id="h-fda-ruling-s-impact-on-bvo-sodas">FDA ruling's impact on BVO sodas</h2>



<a href="https://foodsafety.gwu.edu/jim-jones">James Jones</a>, deputy commissioner for human foods, summed up the agency’s thinking: “The proposed action is an example of how the agency monitors emerging evidence and, as needed, conducts scientific research to investigate safety-related questions, and takes regulatory action when the science does not support the continued safe use of additives in foods.” 



The final rule arrived on July 3, 2024, and became effective a month later, with a one-year grace period to drain warehouses and reset production lines.



Between now and August 2, 2025, shoppers can still run into cans made before the deadline. 



The safest approach is old-fashioned label reading - look for “brominated vegetable oil” or “<a href="https://www.sciencedirect.com/science/article/abs/pii/0300483X76900512" target="_blank" rel="noreferrer noopener">brominated soybean oil</a>.” After that date, any product that still lists the additive will be pulled from shelves.



<h2 class="wp-block-heading" id="h-how-beverage-makers-responded">How beverage makers responded</h2>



For companies, swapping out BVO meant finding other ways to keep citrus oils suspended. Many turned to ingredients already common in European and Japanese drinks, where BVO has been banned for years. 



<a href="https://www.sciencedirect.com/science/article/abs/pii/S0278691597803055" target="_blank" rel="noreferrer noopener">Sucrose acetate isobutyrate</a> and glycerol ester of wood rosin (<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7009419/" target="_blank" rel="noreferrer noopener">GEWR</a>) emerged as the go-to solutions; both create a dense phase that marries well with fruit oils without relying on bromine. 



Because the substitutes have long safety records abroad, the transition proved smoother than earlier label rewrites involving artificial dyes.



Retailers responded in parallel. National grocery chains began flagging private-label SKUs that needed reformulation, giving suppliers early notice. 



Craft <a href="https://www.earth.com/news/ultra-processed-foods-like-soda-and-snacks-are-the-new-silent-killer/">soda makers</a>, eager to stand out in a crowded aisle, advertised “BVO-free” right on the front of the bottle, turning regulatory compliance into a selling point.



<h2 class="wp-block-heading" id="h-what-science-says-about-bvo">What science says about BVO</h2>



Several studies over the years had very similar results. Bromine lodged in organs after only three months, a blip compared with human drinking habits that can stretch across decades. 



The thyroid, sensitive to iodine balance, responded quickly. Researchers did not observe tumors or acute poisoning, but the hormonal disruptions alone convinced regulators that routine consumption no longer passed the sniff test.



Back in the 1950s, the FDA first labeled BVO “<a href="https://www.fda.gov/food/food-ingredients-packaging/generally-recognized-safe-gras" target="_blank" rel="noreferrer noopener">generally recognized as safe</a>,” largely because citrus sodas were already popular. 



By 1970, the agency had reversed its stance, restricting use to citrus drinks and setting the 15-parts-per-million ceiling. Subsequent studies, including one published on May 16, 2022, in Food and Chemical Toxicology, kept adding red flags. 



Taken together, the evidence portrays a slow-burn risk rather than an immediate hazard - yet that is exactly the kind of threat public health agencies try to prevent.



<h2 class="wp-block-heading" id="h-changes-in-the-u-s-food-code">Changes in the U.S. food code</h2>



The BVO saga hints at future shake-ups in the U.S. food code. The FDA is reassessing a roster of additives, with an eye toward automatic bans on <a href="https://www.earth.com/news/one-in-five-packaged-foods-in-the-u-s-contains-synthetic-dyes/">colorants that cause cancer</a> in animals. 



Speeding up that process would spare consumers from the long twilight period BVO endured. 



For beverage developers, the lesson is clear: lean on ingredients with global acceptance, and keep an eye on toxicology journals as closely as on flavor-trend reports.



By August 2025, American citrus sodas will taste the same to most palates, but the chemistry behind that flavor will have changed. 



With no more swimming pool disinfectants like bromine in your beverages, the drink industry inches toward simpler, more transparent labels - something shoppers have been thirsting for as much as the fizz itself.



The full study was published in the journal <a href="https://www.sciencedirect.com/science/article/abs/pii/S0278691522003350" target="_blank" rel="noreferrer noopener">Food and Chemical Toxicity</a>.



Read the <a href="https://www.fda.gov/food/food-additives-petitions/brominated-vegetable-oil-bvo" target="_blank" rel="noreferrer noopener">The U.S. FDA ruling on BVO</a>.



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Highly toxic soda ingredient, banned by the FDA in 2024, is still being used today

For nearly a century, brominated vegetable oil - better known...

Fish oil capsules have long been sold for heart and joint health, yet new evidence suggests they may also steady tempers and aggression.



A sweeping <a href="https://www.mdpi.com/2072-6643/13/7/2154" target="_blank" rel="noreferrer noopener">meta‑analysis</a> from the <a href="https://www.upenn.edu/" target="_blank" rel="noreferrer noopener">University of Pennsylvania</a> reports that a daily dose of omega‑3 fatty acids can shrink aggressive behavior by up to 28 percent. <a href="https://crim.sas.upenn.edu/people/adrian-raine" target="_blank" rel="noreferrer noopener">Adrian Raine</a>, a neurocriminologist at the university, led the study.



<h2 class="wp-block-heading" id="h-mood-memory-and-fish-oil">Mood, memory, and fish oil</h2>



Brains run on fat, and two key omega‑3 molecules, eicosapentaenoic acid (<a href="https://pubchem.ncbi.nlm.nih.gov/compound/Eicosapentaenoic-Acid" target="_blank" rel="noreferrer noopener">EPA</a>) and docosahexaenoic acid (<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10776907/" target="_blank" rel="noreferrer noopener">DHA</a>), slip into cell membranes, helping neurons fire smoothly.



Low tissue levels of these fats have been tied to mood swings and impulsive violence, while diets rich in cold‑water fish tend to show the opposite pattern.



Because the body converts plant‑based <a href="https://pubmed.ncbi.nlm.nih.gov/24898228/" target="_blank" rel="noreferrer noopener">alpha‑linolenic acid</a> to EPA and DHA inefficiently, researchers have wondered whether supplements could fill the gap. 



Small trials dating back to the 1990s hinted at behavioral benefits, but sample sizes were too thin to guide policy.



<h2 class="wp-block-heading" id="h-aggression-and-fish-oil">Aggression and fish oil</h2>



Raine’s team pored over 28 randomized controlled trials that enrolled 3,918 participates, from children to older adults. 



Across genders, diagnoses, dosages, and study lengths, the capsules produced a modest but reliable drop in both reactive and premeditated aggression.



“I think the time has come to implement omega‑3 supplementation to reduce aggression,” said Raine. 



The average effect size, about 0.22 on the standardized “g” scale, may sound small, yet public‑health experts note that even tiny behavioral shifts can matter when applied to millions.&nbsp;



<h2 class="wp-block-heading" id="h-the-chemistry-of-calm">The chemistry of calm</h2>



EPA and DHA dampen production of pro‑inflammatory molecules that sensitize the <a href="https://www.earth.com/news/how-your-brain-makes-a-decision-before-you-know-it/">brain</a>’s stress circuits. They also nudge serotonin and dopamine signaling toward a calmer set point, offering a biochemical explanation for the behavioral change.



Notably, the analysis found benefits at doses as low as 250 milligrams of combined EPA and DHA, an amount found in a single soft gel. 



Higher intakes did not guarantee bigger gains, hinting that individual genetics and baseline diet modulate the response.



<h2 class="wp-block-heading" id="h-the-omega-imbalance">The omega imbalance</h2>



Most Americans don’t get enough <a href="https://www.mdpi.com/2072-6643/13/7/2154" target="_blank" rel="noreferrer noopener">long-chain omega‑3s</a> from food alone. The average U.S. diet is heavy on <a href="https://www.mayoclinic.org/diseases-conditions/heart-disease/expert-answers/omega-6/faq-20058172" target="_blank" rel="noreferrer noopener">omega‑6 fatty acids</a> - often in a 10:1 ratio to omega‑3 - which may fuel inflammation and irritability.



Experts recommend at least two servings of fatty fish a week, such as salmon or sardines. 



For those who don’t eat seafood, even a basic supplement may close the gap and improve both physical and mental health.



<h2 class="wp-block-heading" id="h-supplements-that-calm-behavior">Supplements that calm behavior</h2>



One six‑month <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4336833/" target="_blank" rel="noreferrer noopener">trial</a> in 8‑ to 16‑year‑olds reported a 59 percent drop in disruptive conduct that lasted half a year after the study ended. 



Similar shifts have shown up in adult parolees and nursing‑home residents, suggesting age is no barrier.



Public‑school cafeterias could offer <a href="https://www.earth.com/news/fish-like-rainbow-trout-suffer-extreme-pain-when-killed-by-air/">fish</a> twice a week, while correctional facilities might issue capsules at intake. Raine notes that such steps are “low cost, low risk,” especially compared with medications or restraint.



Beyond behavior, omega‑3s continue to earn cardiovascular praise. In the <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa1812792" target="_blank" rel="noreferrer noopener">REDUCE‑IT trial</a>, 4 grams of purified EPA cut fatal heart attacks by 25 percent among statin users. 



A calmer mind and a stronger heart in the same pill has obvious appeal for clinicians.



<h2 class="wp-block-heading" id="h-fewer-risks-broad-access">Fewer risks, broad access</h2>



Compared to prescription medications for <a href="https://www.earth.com/news/dopamines-role-in-male-aggression-fades-with-fighting-experience/">aggression</a>, fish oil has fewer side effects and is easier to access. It doesn’t require a prescription, and many brands are available over the counter at grocery stores or online.



That said, fish oil should not replace professional treatment when serious behavioral issues are involved. It can be a helpful addition, but therapy, structured support, and in some cases medication are still essential tools.



<h2 class="wp-block-heading" id="h-room-to-refine-dosing">Room to refine dosing</h2>



Omega‑3 is “not a magic bullet,” Raine warned, stressing that therapy, education, and social support still matter. Most studies followed volunteers for four months; researchers need longer follow‑ups to see whether tempers stay cool.



Scientists also hope to learn why some volunteers improve more than others. 



<a href="https://www.earth.com/news/genetic-supergenes-power-explosive-evolution-in-some-fish/">Genetics</a> that alter fatty‑acid metabolism, baseline inflammation, and even gut microbiota may shape response. Tailored dosing could push the average benefit beyond today’s modest figures.



For now, experts say parents of an irritable child, or adults who catch themselves snapping, might consider swapping a sugary snack for <a href="https://www.earth.com/news/many-young-salmon-break-the-typical-migration-rules-boosting-survival-chances/">salmon</a>, or adding a budget fish‑oil capsule to breakfast. The risk is tiny, the price is low, and the evidence is getting harder to ignore.



<h2 class="wp-block-heading" id="h-who-needs-fish-oil-most">Who needs fish oil most?</h2>



Not everyone responds the same to omega‑3 fatty acids. Genetic differences, particularly in the <a href="https://www.ncbi.nlm.nih.gov/gene/3992" target="_blank" rel="noreferrer noopener">FADS gene</a>, can affect how well the body makes EPA and DHA from plant-based sources.



People of Amerindian or African ancestry may have variations that change their conversion efficiency. 



For some, this means supplements could be especially important to meet their brain’s needs and reduce inflammation-driven behaviors.



The study is published in <a href="https://pubmed.ncbi.nlm.nih.gov/38911617/" target="_blank" rel="noreferrer noopener">Aggression and Violent Behavior</a>.



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Fish oil supplements shown to control aggression in human studies

Fish oil capsules have long been sold for heart and...

The world’s seas have long acted as a planetary safety net, soaking up excess heat and roughly a quarter of all human-generated carbon dioxide. 



Yet this crucial buffer is anything but uniform. Some waters capture carbon, others release it, and the balance can swing in a matter of days.



Until now, most global maps blurred those variations into month-long snapshots at coarse, 100-kilometer grids. 



A new satellite-driven product called <a href="https://essd.copernicus.org/articles/13/777/2021/">OceanSODA-ETHZ</a> changes that picture, offering eight-day updates at 25-kilometer resolution and revealing the ocean <a href="https://www.earth.com/news/earths-carbon-sinks-are-being-pushed-to-their-limits/">carbon sink</a> in unprecedented detail.



<h2 class="wp-block-heading" id="h-satellites-fill-ocean-carbon-gaps">Satellites fill ocean carbon gaps</h2>



Direct readings of surface-water CO2 come from ships and buoys, leaving vast gaps in space and time.



“Increasing the resolution of these global datasets is challenging because the number of direct measurements of carbon dioxide at the ocean’s surface is rather sparse across all regions and times,” explained project co-leader Nicolas Gruber of ETH Zurich.



To fill those gaps, Gruber’s team paired the in situ data with a suite of Earth-observation satellites that sense <a href="https://www.earth.com/news/humans-are-substantially-changing-the-seasons-of-the-ocean/">sea-surface temperature</a>, color, wind, and more - variables tightly linked to how much CO2 water can hold.



Feeding that information into a cascade of machine-learning algorithms produced a fine-grained, eight-day global mosaic.



“This new version maps the parameters of the ocean carbon system every eight days at a resolution of about 25 by 25 kilometers, more than 30 times finer than previous products,” Gruber said.



“A critical part of the approach is the use of satellite data, which provides detailed information to interpolate the measurements in time and space.”



<h2 class="wp-block-heading" id="h-satellites-track-ocean-carbon-changes">Satellites track ocean carbon changes</h2>



Presented this week at <a href="https://lps25.esa.int/">ESA’s Living Planet Symposium</a>, the dataset already highlights dramatic short-term swings. 



An animation released by the team tracks the 2017 Atlantic <a href="https://www.earth.com/news/how-hurricanes-help-oceans-fight-climate-change/">hurricane</a> season, when storms such as Maria and Irma churned deep, carbon-rich waters to the surface.



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://youtu.be/cEUvoY8krHM?si=cX1giVtLnycyFKqr
</div><figcaption class="wp-element-caption">Animation generated using the new OceanSODA-ETHZv2 product by Luke Gregor, Jamie Shutler and Nicolas Gruber</figcaption></figure>



In the visualization, red plumes - areas where the sea outgasses CO2 - flare beneath the swirling wind arrows, then fade as cooler, oxygen-laden surface layers return.



Jamie Shutler from the University of Exeter, while not involved in developing the product, is already using it for storm studies.



“Thanks to its fine detail, the dataset can help us separate and understand the influence of events like hurricanes - where deep water, often high in carbon, can be forced to rise to the surface - which can cause sudden spikes or changes in surface ocean carbon dioxide levels,” said Shutler.



<h2 class="wp-block-heading" id="h-a-new-view-of-ocean-acidification">A new view of ocean acidification</h2>



Every molecule of CO2 that the ocean absorbs reacts with seawater, lowering pH and shifting carbonate chemistry in ways that erode coral skeletons, thin oyster shells, and alter plankton communities.



Until now, researchers tracking this “other CO2 problem” relied on sparse records or coarse climatologies. 



OceanSODA-ETHZ delivers near-real-time fields of surface pH and carbonate ions, letting scientists watch <a href="https://www.earth.com/news/ocean-acidification-is-spreading-into-deeper-waters/">acidification</a> pulses unfold as upwelling, rainfall, or melting sea ice change local chemistry.



Because the product also extends back to 1985, analysts can mine four decades of fine-scale variability to see where buffers are weakening and hotspots are emerging. 



Those insights can feed into fisheries management, coastal planning, and global carbon-budget assessments.



<h2 class="wp-block-heading" id="h-esa-powers-new-ocean-maps">ESA powers new ocean maps</h2>



The dataset is the latest deliverable from <a href="https://eo4society.esa.int/">ESA’s FutureEO “Science for Society” program</a>, which funds innovative uses of satellite records.



“The fact that we can use this method to gain new insights into the exchange of carbon dioxide between the ocean and atmosphere - and on the ocean acidification altogether - is a great step forward in ocean science,” said Roberto Sabia, an ocean scientist at <a href="https://www.esa.int/Applications/Observing_the_Earth">ESA Earth-Observation</a>. 



Gruber and colleagues emphasize that OceanSODA-ETHZ is not a static atlas but a living product that can assimilate new ship measurements and leverage upcoming satellite missions.



Higher-resolution sensors such as <a href="https://pace.gsfc.nasa.gov/">NASA’s PACE</a> and <a href="https://www.esa.int/Applications/Observing_the_Earth/Copernicus/Copernicus_Sentinel_Expansion_missions">ESA’s Copernicus Expansion</a> promise even clearer views of <a href="https://www.earth.com/news/plankton-help-predict-ocean-biodiversity-losses/">plankton</a> blooms, sea-surface roughness, and dissolved organic matter - all factors that modulate carbon exchange.



<h2 class="wp-block-heading" id="h-forecasts-of-regional-carbon-uptake">Forecasts of regional carbon uptake</h2>



Ultimately, the goal is to couple these detailed maps with ocean-atmosphere models, yielding short-term forecasts of regional carbon uptake akin to daily weather predictions.



Such tools could alert coastal managers when acidification thresholds are likely to be breached or help negotiators refine national emissions budgets by tracking natural carbon sinks more precisely.



For now, the new product already reshapes our understanding of the ocean’s role in moderating climate. 



Where earlier charts smoothed over crucial dynamics, OceanSODA-ETHZ reveals a living, breathing carbon landscape - one where swirling eddies, roaring storms, and shifting <a href="https://www.earth.com/news/small-ocean-currents-play-a-huge-role-in-earths-climate/">currents</a> all leave their stamp on the planet’s most important carbon reservoir.



Image Credit: ESA



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Satellites reveal how oceans absorb carbon in unprecedented detail

The world’s seas have long acted as a planetary safety...

Fire has licked the planet’s surface for more than 400 million years, scorching forests, clearing grasslands, and lofting smoke into the upper air. Yet pinning down when people stopped fearing flames and started steering them has been surprisingly hard.



A fresh <a href="https://www.pnas.org/doi/10.1073/pnas.2500042122" target="_blank" rel="noreferrer noopener">analysis</a> of a 300,000‑year‑old sediment core pulled from the East China Sea finds a sharp surge in soot about 50,000 years ago, a signal that stands apart from normal climate‑driven wildfire patterns.



The work, led by Dr. Zhao Debo at the <a href="http://english.qdio.cas.cn/" target="_blank" rel="noreferrer noopener">Institute of Oceanology</a>, Chinese Academy of Sciences, together with partners in Germany and France, strings together chemical, archaeological, and climate evidence into one timeline.



“Our findings challenge the widely held belief that humans only began influencing the <a href="https://www.earth.com/news/ideas-traveled-farther-than-people-in-the-early-days-of-farming/">environment</a> with fire in the recent past, during the Holocene,” said Dr. Zhao Debo.



<h2 class="wp-block-heading" id="h-when-humans-began-using-fire">When humans began using fire</h2>



Researchers tracked <a href="https://www.nature.com/articles/s43247-024-01343-5" target="_blank" rel="noreferrer noopener">pyrogenic carbon</a>, the charred plant residue left when biomass burns incompletely, because rivers flush those tiny black flecks into coastal mud where they store a record of past fires.



Between 60,000 and 45,000 years ago that charcoal fraction doubled, then stayed high. The jump broke its long connection to East Asian monsoon strength, showing that weather alone could not explain the flames.



Parallel charcoal peaks in Europe, Southeast Asia, and the Papua New Guinea–Australia corridor line up with the same window, pointing to a continent‑scale shift rather than scattered lightning <a href="https://www.earth.com/news/birth-of-farming-driven-by-humans/">strikes</a>.



<h2 class="wp-block-heading" id="h-fire-use-spreads-across-continents">Fire use spreads across continents</h2>



Archaeological <a href="https://www.science.org/content/article/more-45000-years-ago-modern-humans-ventured-neanderthal-territory-here-s-what-happened" target="_blank" rel="noreferrer noopener">hearths</a> from Bulgaria’s <a href="https://visitbulgaria.com/bacho-kiro-cave/" target="_blank" rel="noreferrer noopener">Bacho Kiro Cave</a> to northern Australia’s <a href="https://www.britannica.com/place/Madjedbebe" target="_blank" rel="noreferrer noopener">Madjebebe</a> site cluster inside the same interval, confirming that <a href="https://www.science.org/content/article/more-45000-years-ago-modern-humans-ventured-neanderthal-territory-here-s-what-happened" target="_blank" rel="noreferrer noopener">campfires</a> had become routine parts of daily life.



Genetic <a href="https://www.nature.com/articles/s41586-025-09154-0" target="_blank" rel="noreferrer noopener">studies</a> trace almost all non‑African ancestry to a single successful wave of Homo sapiens that left Africa about 50,000 years ago, matching the charcoal timeline.



<figure class="wp-block-image aligncenter size-full"><a href="https://www.earth.com/wp-content/uploads/2025/07/humans_fire_early-homo-sapiens_map-sites_credit-IOCAS_1m.jpg"><img src="https://www.earth.com/wp-content/uploads/2025/07/humans_fire_early-homo-sapiens_map-sites_credit-IOCAS_1s.webp" alt="Fire history of Europe, East Asia, Southeast Asia and Papua New Guinea–Australia and age distribution of archaeological sites since the last 300,000 years. Credit: IOCAS" class="wp-image-1976185"/></a><figcaption class="wp-element-caption">Fire history of Europe, East Asia, Southeast Asia and Papua New Guinea–Australia and age distribution of archaeological sites since the last 300,000 years. Click image to enlarge. Credit: IOCAS</figcaption></figure>



While earlier <a href="https://www.earth.com/news/evidence-of-ancient-plant-farming-found-in-east-africa/">humans</a> played with sparks, evidence for habitual fire stretches back at least 250,000 years in Europe, those earlier experiments were local and intermittent. The new record shows the first moment when fire use scales with population growth.



<h2 class="wp-block-heading" id="h-migration-cold-nights-and-campfires">Migration, cold nights, and campfires</h2>



The out‑of‑Africa travelers trekked into ice‑age Eurasia where nights dipped well below freezing. Fire kept predators away, cooked meat, dried hides, and allowed late‑night tool making.



“Even during the Last Glaciation, the use of fire had probably started to reshape ecosystems and carbon fluxes,” added <a href="http://english.qdio.cas.cn/people/jzg/202208/t20220803_310174.html" target="_blank" rel="noreferrer noopener">Professor Wan Shiming</a>, a co‑author on the study.



Controlled flame also opened new food groups. Roasting tubers breaks down starches, and heated stone cracks to yield sharper blades, advantages that likely boosted survival odds for the migrants.



<h2 class="wp-block-heading" id="h-burning-added-carbon-to-land-and-ocean">Burning added carbon to land and ocean</h2>



Modern wildfires already release between 116 and 385 teragrams of <a href="https://www.nature.com/articles/s41598-017-10455-2" target="_blank" rel="noreferrer noopener">pyrogenic carbon</a> to land and sea each year, a sizable slice of the global carbon ledger. 



When ancient people started burning wood on purpose, they nudged that ledger long before industrial smokestacks appeared.



Charcoal is stable. Some pieces survive for millennia in soils, some drift as <a href="https://www.pnas.org/doi/10.1073/pnas.2305030121" target="_blank" rel="noreferrer noopener">dissolved black carbon</a> into the deep ocean where currents can store it for thousands of years. 



By pushing extra charcoal into these sinks, early fire managers may have offset part of the carbon dioxide they released.



Climate models that begin counting human impacts only with <a href="https://www.earth.com/news/cave-discovery-of-ancient-avocados-could-rescue-a-global-crop/">farming</a> or factories might therefore miss a slow, earlier perturbation that started when nightly campfires became normal.



<h2 class="wp-block-heading" id="h-early-human-fire-use-shaped-climate">Early human fire use shaped climate</h2>



The <a href="https://www.sciencedirect.com/science/article/pii/S2212682112000261" target="_blank" rel="noreferrer noopener">East China Sea</a> record shows that environmental influence is not a recent human monopoly. Small groups with stone tools and wooden spears were already altering regional fire regimes and, in turn, the carbon cycle.



That insight reframes today’s policy debates. If early people changed atmospheric chemistry with nothing but sticks and sparks, eight billion of us wielding fossil fuels carry far more leverage, and responsibility, than any ancestral hunter‑gatherer could imagine.



Fire management still shapes global climate in modern times. Prescribed burns reduce fuel loads but also emit smoke; savanna fires in Africa and Australia pulse <a href="https://www.earth.com/news/worlds-first-greenhouse-gas-detecting-satellite-is-now-in-orbit/">greenhouse gases</a> each dry season; boreal megafires now send record carbon plumes aloft. 



Understanding the deep history of intentional burning helps calibrate those modern choices. Fifty thousand years later we still gather around flames, but the scale has ballooned from glowing embers to global power grids.



The study is published in <a href="https://www.pnas.org/doi/10.1073/pnas.2500042122" target="_blank" rel="noreferrer noopener">Proceedings of the National Academy of Sciences</a>.



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Humans learned to use and control fire much earlier than previously believed

Fire has licked the planet’s surface for more than 400 million...

The James Webb Space Telescope has delivered the clearest, deepest images yet of the Bullet Cluster, unveiling thousands of faint, distant galaxies and offering the most precise map of dark matter in this iconic colliding galaxy cluster.



“With <a href="https://www.earth.com/news/thousands-of-galaxies-revealed-in-a-single-webb-image/">Webb</a>’s observations, we carefully measured the mass of the Bullet Cluster with the largest lensing dataset to date, from the galaxy clusters’ cores all the way out to their outskirts,” said lead author Sangjun Cha, a PhD student at <a href="https://www.yonsei.ac.kr/en_sc/index.do">Yonsei University</a> in Seoul. 



Previous studies relied on less lensing data, leading to less precise estimates of the system’s mass.



“Webb’s images dramatically improve what we can measure in this scene -&nbsp; including pinpointing the position of invisible particles known as dark matter,” said co-author Kyle Finner, an assistant scientist at <a href="https://www.caltech.edu/">Caltech</a>. 



<h2 class="wp-block-heading" id="h-how-light-shows-the-dark">How light shows the dark</h2>



The Bullet Cluster is made of two massive galaxy clusters bound by <a href="https://www.earth.com/news/desi-gravity-study-new-discovery-proves-einstein-right-again/">gravity</a>. It acts as a natural gravitational lens that magnifies background galaxies.



James Jee, a professor at Yonsei University and research associate at UC Davis, is a co-author of the study. “Gravitational lensing allows us to infer the distribution of dark matter,” he said.



To visualize this effect, Jee compares it to ripples on a pond. You can't see the clear water unless there are ripples that distort the shapes of the pebbles below - just as dark matter distorts the light from galaxies behind it.



By measuring thousands of galaxies, the scientists used Webb’s images to weigh visible and invisible mass in the cluster. 



The team also mapped the faint glow of intracluster stars - those not bound to any single galaxy. These drifting stars may closely trace dark matter.



<h2 class="wp-block-heading" id="h-webb-s-dark-matter-reveal">Webb’s dark matter reveal</h2>



Webb’s observations produced a layered view, combining near-infrared data with X-ray imagery from <a href="https://www.nasa.gov/mission/chandra-x-ray-observatory/">NASA’s Chandra X-ray Observatory</a>, revealing hot gas in pink, the bullet shape in the cluster, and the newly refined dark matter distribution in blue.



“We confirmed the intracluster light can be a reliable tracer of dark matter, even in a highly dynamic environment like the Bullet Cluster,” Cha said. 



This strengthens the case that these unbound stars closely trace dark matter’s invisible scaffolding.



The new map reveals detailed structure, including an asymmetric mass region on the left side of the larger cluster. This feature indicates prior collisions that have left behind signatures in the distribution of matter.



<h2 class="wp-block-heading" id="h-mysterious-nature-of-dark-matter">Mysterious nature of dark matter </h2>



Dark matter does not emit, reflect, or absorb light, making it notoriously difficult to study. Yet the Bullet Cluster offers a rare laboratory, showing dark matter separated from hot gas during a cosmic collision while still aligning with the galaxies.



“As the <a href="https://www.earth.com/news/titanic-galaxy-cluster-collision-defies-all-current-understanding-of-the-universe/">galaxy clusters</a> collided, their gas was dragged out and left behind, which the X-rays confirm,” Finner explained. “Webb’s observations show that dark matter still lines up with the galaxies - and was not dragged away.”



The results set tighter constraints on the possibility of dark matter particles interacting with each other. They support theories that dark matter passes through itself without friction, consistent with its mysterious and ghostly nature.



<h2 class="wp-block-heading" id="h-clues-to-a-chaotic-past"><a></a>Clues to a chaotic past</h2>



The elongated mass and clumps in the new map hint at a more complex history for the Bullet Cluster, suggesting multiple collisions over billions of years.



“A more complicated scenario would lead to a huge asymmetric elongation like we see on the left,” Jee said.



The Bullet Cluster, located in the Carina <a href="https://www.earth.com/news/super-jupiter-discovered-in-the-great-bear-constellation/">constellation</a> 3.8 billion light-years from Earth, is so massive that even Webb’s powerful NIRCam could only capture part of it.



“It’s like looking at the head of a giant,” Jee explained. “Webb’s initial images allow us to extrapolate how heavy the whole 'giant' is, but we’ll need future observations of the giant’s whole 'body' for precise measurements.”



<h2 class="wp-block-heading" id="h-future-missions-deeper-maps">Future missions, deeper maps</h2>



NASA’s upcoming <a href="https://www.earth.com/news/nasas-roman-space-telescope-hopes-to-solve-the-dark-matter-mystery/">Nancy Grace Roman Space Telescope</a>, launching by May 2027, will complement Webb’s discoveries with wide-field near-infrared imaging. 



The Roman telescope will enable complete mass estimates of the Bullet Cluster and allow scientists to simulate its ancient collision in detail.



“With Roman, we will have complete mass estimates of the entire Bullet Cluster, which would allow us to recreate the actual collision on computers,” Finner said.



Through these detailed observations, Webb is enriching our understanding of dark matter. It’s also advancing knowledge of how massive structures form and evolve, offering a clearer view of the hidden forces shaping the cosmos.



The study is published in the <a href="https://iopscience.iop.org/article/10.3847/2041-8213/add2f0">Astrophysical Journal Letters</a>.



Image Credit: NASA, ESA, CSA, STScI, CXC



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Webb telescope uncovers secrets of dark matter in cosmic collision zone

The James Webb Space Telescope has delivered the clearest, deepest...

Coffee is prized for its taste and mental boost. A new study shows that caffeine may also fine‑tune the internal clock that makes cells grow old.



Researchers observed that yeast aged more slowly when caffeine altered the same energy pathways that help human cells <a href="https://www.earth.com/news/organ-aging-can-predict-diseases-decades-in-advance/">survive</a> under stress.



<h2 class="wp-block-heading" id="h-caffeine-slows-aging-in-yeast-cells">Caffeine slows aging in yeast cells</h2>



Dr. Charalampos (Babis) Rallis of <a href="https://www.qmul.ac.uk/">Queen Mary University of London</a> focused on the yeast species Schizosaccharomyces pombe because its DNA repair and growth controls echo our own. 



The team logged changes in <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9139625/" target="_blank" rel="noreferrer noopener">chronological lifespan</a>, the length of time that non‑dividing cells stay viable, then mapped the molecular traffic that caffeine set in motion.



“This is our most exciting find to date,” said Dr. Rallis. The results point to a fuel‑sensing <a href="https://www.earth.com/news/healthy-aging-how-some-people-live-past-100-years/">pathway</a> that kicks in when nutrients dip, mirroring how people burn stored energy between meals.&nbsp;



<h2 class="wp-block-heading" id="h-yeast-helps-us-understand-aging">Yeast helps us understand aging</h2>



Fission yeast may seem worlds apart from humans, but it shares many core <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4772020/" target="_blank" rel="noreferrer noopener">regulatory pathways</a> found in our cells. Systems like <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2779044/" target="_blank" rel="noreferrer noopener">AMPK</a> and <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3241408/" target="_blank" rel="noreferrer noopener">TOR</a> have been conserved over hundreds of millions of years because they work so well.



This makes yeast an ideal testing ground for decoding how compounds like caffeine affect <a href="https://www.earth.com/news/scientists-are-experimenting-with-new-approach-to-fight-and-stop-human-aging-necrosis/">lifespan</a> and stress response. What happens in a petri dish often sparks questions that ripple out to animal models and eventually to people.



<h2 class="wp-block-heading" id="h-how-caffeine-may-slow-aging">How caffeine may slow aging</h2>



The key player is AMPK, an enzyme that "notices" when the cell’s ATP (energy) balance tilts toward empty and then shifts metabolism to survival mode. 



“Caffeine helps flip that switch,” said <a href="https://scholar.google.com/citations?user=913OCBIAAAAJ&amp;hl=en" target="_blank" rel="noreferrer noopener">Dr. John‑Patrick Alao</a>, the postdoctoral scientist who ran the experiments.



Earlier <a href="https://pubmed.ncbi.nlm.nih.gov/23551936/" target="_blank" rel="noreferrer noopener">work</a> suggested caffeine blocked <a href="https://pubmed.ncbi.nlm.nih.gov/23551936/" target="_blank" rel="noreferrer noopener">TOR</a>, a growth promoter, but new data reveal the compound reaches TOR indirectly by first waking up AMPK. 



Cells then slow growth, patch damaged DNA, and boost antioxidant defenses, the very responses that lengthen life in many lab organisms.



<h2 class="wp-block-heading" id="h-caffeine-and-metformin-use-same-pathway">Caffeine and metformin use same pathway</h2>



<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6779524/" target="_blank" rel="noreferrer noopener">Metformin</a>, the common diabetes drug, also charges AMPK and is being tested as a geroprotector in humans. The overlap hints that coffee’s benefits may parallel those seen in metformin cohorts, though dosage and metabolism differ widely.



Both agents dial back inflammation, clear out faulty proteins through autophagy, and keep insulin signaling from running too hot. 



If future trials confirm safety, researchers may combine low‑dose caffeine with metformin analogs to see whether their effects stack without side effects.



<h2 class="wp-block-heading" id="h-caffeine-helps-manage-cell-stress">Caffeine helps manage cell stress</h2>



The AMPK pathway doesn’t just manage fuel, it also guides how cells respond to <a href="https://www.ncbi.nlm.nih.gov/medgen/222489" target="_blank" rel="noreferrer noopener">genotoxic stress</a>, such as radiation or chemicals that harm DNA. 



The yeast data showed caffeine increased sensitivity to DNA damage in some mutants, revealing AMPK's role in damage response.



This dual role, energy control and DNA repair, suggests that caffeine tunes both survival and quality control systems. 



It’s part of a wider stress adaptation strategy that has been conserved across <a href="https://www.earth.com/news/scientists-discover-a-protein-that-reverses-cellular-aging/">evolution</a>, and is now offering new angles for anti-aging research.



<h2 class="wp-block-heading" id="h-people-who-drink-coffee-may-live-longer">People who drink coffee may live longer</h2>



Observational work involving hundreds of thousands of adults links two to four cups of coffee daily with <a href="https://pubmed.ncbi.nlm.nih.gov/31055709/" target="_blank" rel="noreferrer noopener">lower all‑cause mortality</a>. 



Separate <a href="https://pubmed.ncbi.nlm.nih.gov/34468722/" target="_blank" rel="noreferrer noopener">analyses</a> in Asian populations find similar protection against heart disease and several cancers.



Because these studies track behavior, not biology, confounding factors like diet, exercise, and income can cloud cause and effect. 



The yeast data now give those population numbers a plausible mechanism anchored in cell chemistry, without the noise of other factors.



<h2 class="wp-block-heading" id="h-future-research-on-caffeine-and-aging">Future research on caffeine and aging</h2>



Yeast tolerate caffeine levels far above a latte, so dose matters when translating findings to people. 



Human AMPK is embedded in tissues that react differently, so benefits in muscle may come at a cost elsewhere if DNA repair stalls during caffeine peaks.



High caffeine can raise blood pressure, trigger anxiety, and interfere with sleep - processes that can speed cell aging if left unchecked. 



Clinical trials that track AMPK activation, cardiovascular markers, and cognitive scores together will be needed before doctors advise specific amounts.



<h2 class="wp-block-heading" id="h-the-role-of-diet-and-exercise">The role of diet and exercise </h2>



Exercise is one of the most well-known ways to activate AMPK in humans. When muscles burn through energy during physical activity, this pathway turns on to help cells adapt and recover.



Certain foods, including those high in polyphenols like berries and green tea, may also give AMPK a nudge. 



Understanding how diet and lifestyle naturally influence this system could lead to everyday habits that support healthy aging.



<h2 class="wp-block-heading" id="h-a-healthy-lifestyle-matters">A healthy lifestyle matters</h2>



For now, moderate coffee remains a safe pleasure that lines up with epidemiology and basic science. Sleepless nights and energy drinks loaded with sugar still pose risks that no enzyme tweak can erase.



Nutrient‑sensing pathways such as AMPK give researchers a roadmap for therapies, yet lifestyle, steady sleep, balanced diet, and movement, keep the road free of potholes. 



The next wave of studies may explore caffeine analogs that lock onto AMPK with precision, separating the perks from the jitters.



The study is published in <a href="https://microbialcell.com/researcharticles/2025a-alao-microbial-cell/" target="_blank" rel="noreferrer noopener">Microbial Cell</a>.



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Scientists learn that caffeine could slow cellular aging under the right conditions

Coffee is prized for its taste and mental boost. A...

A faded coffee ring on a countertop can vanish with a few swipes of a melamine “magic” sponge. Most of those swipes leave behind something you cannot see, and it may follow the water straight to your faucet.



<a href="https://hjxy.nju.edu.cn/English/Faculty/FulltimeTeacher/DepartmentofEnvironmentalSciences/Professors/20230328/i240942.html" target="_blank" rel="noreferrer noopener">Dr. Rong Ji</a> of Nanjing University studied these invisible leftovers and calls them a silent waste stream escaping from every kitchen.



<h2 class="wp-block-heading" id="h-understanding-melamine-in-sponges">Understanding melamine in sponges</h2>



Melamine is an industrial chemical that shows up in all sorts of places - kitchenware, laminates, even some types of insulation. 



It’s prized for its durability, heat resistance, and <a href="https://www.earth.com/news/are-we-breathing-cancer-causing-chemicals-in-our-cars/">fire-retardant</a> properties, especially in products like melamine-formaldehyde resin. 



That’s the slick, hard plastic you find in dishes and countertops. In the manufacturing world, it’s a real workhorse. 



But when melamine crosses into the food chain, usually through contaminated products or packaging, that’s when trouble starts.



The problem? The human body can’t properly break it down. Ingesting melamine, especially in large amounts, can lead to <a href="https://www.earth.com/news/astronauts-can-survive-mars-space-journey-but-their-kidneys-will-be-permanently-damaged/">kidney damage</a> or failure.



<h2 class="wp-block-heading" id="h-how-a-melamine-sponge-works">How a melamine sponge works</h2>



A melamine sponge is made from poly(melamine‑formaldehyde) foam, a brittle plastic baked into a light, open‑cell lattice. Its strands are harder than they look, so the block acts like very fine sandpaper while it lifts stains.



That abrasive action also grinds the lattice itself into <a href="https://www.earth.com/news/simple-way-to-remove-microplastics-from-tap-water-home-faucet/">microplastics</a>, particles smaller than one‑fifth of an inch. The process accelerates on rougher surfaces or when extra elbow grease is applied.



<h2 class="wp-block-heading" id="h-how-much-plastic-they-shed">How much plastic they shed</h2>



Ji’s team compared several brands and densities, then placed sponges on a mechanical abrader that mimicked a vigorous scrub. They documented an average release of about 6.5 million fibers for every gram of worn sponge.



One‑tenth of a sponge’s mass can disappear during a month of regular cleaning. Using online sales data, the researchers estimated 4.9 trillion fibers could wash down drains worldwide each month at that wear rate.



“The sponge wear could release 6.5 million microplastic fibers per gram. Our study reveals a hitherto unrecognized source of environmental microplastic fiber contamination,” wrote <a href="https://scholar.google.com/citations?user=cuWNqHkAAAAJ&amp;hl=zh-CN" target="_blank" rel="noreferrer noopener">Yu Su</a>, the study’s first author, in Environmental Science &amp; Technology.



<h2 class="wp-block-heading" id="h-microplastics-on-the-move">Microplastics on the move</h2>



Laboratory flumes show that buoyant fibers drift through wastewater, rivers, and finally reservoirs that feed municipal plants. 



Filtration and flocculation remove many, yet not all escape: <a href="https://cdn.who.int/media/docs/default-source/wash-documents/microplastics-in-dw-information-sheet190822.pdf" target="_blank" rel="noreferrer noopener">counts</a> ranging from zero to 1,000 particles per quart have been recorded in treated drinking water.



The <a href="https://www.who.int/news/item/20-08-2019-microplastics-in-drinking-water" target="_blank" rel="noreferrer noopener">World Health Organization</a> concluded that present levels “do not pose an immediate threat to human health,” while urging deeper monitoring. Researchers agree the data set is small and detection methods vary, leaving large gaps.



<h2 class="wp-block-heading" id="h-microplastics-and-your-body">Microplastics and your body</h2>



Micro- and nanoplastics have deleterious impacts on mammalian endocrine components such as hypothalamus, thyroid, and ovaries. 



Animal studies connect plastic fragments to hormone disruption, oxidative stress, and altered metabolism. 



Fragments have also been spotted in human tissue. A 2023 <a href="https://pubmed.ncbi.nlm.nih.gov/33395930/" target="_blank" rel="noreferrer noopener">investigation</a> identified polymer specks lodged inside the placenta, demonstrating that particles can cross biological barriers.



Scientists caution that laboratory doses often exceed real‑world exposure. Still, many microplastic fibers carry additives, and their rough surfaces can pick up heavy metals, raising concern over cumulative effects.



<h2 class="wp-block-heading" id="h-sponge-quality-impacts-waste">Sponge quality impacts waste</h2>



Not every brand sheds the same volume. In Ji’s tests, denser foams resisted fracture and produced fewer fibers per stroke than light, airy versions.



Manufacturers could tweak the polymer recipe or add reinforcing binders to slow wear. Durability would keep the scrubbing power while cutting emissions at the source.



Consumers have options while waiting for product redesigns. Natural <a href="https://www.earth.com/news/the-future-of-plastic-biodegradable-durable-and-even-edible/">cellulose</a> or copper scouring pads abrade stains without plastic dust, though they may scratch delicate coatings.



Rotating tools helps one sponge last longer. Allowing the block to dry fully between uses reduces internal swelling, another cause of breakage.



<h2 class="wp-block-heading" id="h-melamine-sponges-and-microplastics">Melamine, sponges, and microplastics</h2>



Household items shed many kinds of debris: polyester laundry, tire dust, and even tea bags contribute to the growing swirl. Tracking each stream reveals both the complexity and the opportunity for targeted fixes.



Small fibers add up because use is constant. The magic‑sponge tally rivals global microfiber discharge from tumble‑dryer vents, reminding us that minor conveniences scale into major outputs.



Scientists still lack a standard way to measure polymer fragments across <a href="https://www.earth.com/news/unidentified-chemical-found-in-tap-water-across-the-u-s/">water</a>, food, and air. Comparing datasets is difficult, so regulators hesitate to set limits.



Future studies will probe how shape and chemistry influence uptake by cells. Ji’s group now tests whether the branched fibers of melamine foam behave differently from threads released by clothing.



<h2 class="wp-block-heading" id="h-small-fixes-big-impact">Small fixes, big impact</h2>



Municipal water plants can upgrade with finer membranes that cost far less than a full system overhaul, while households can install under-sink carbon block filters to catch many fragments and improve water taste. 



Policymakers, meanwhile, can steer manufacturers toward tougher, low-shedding foams through procurement guidelines for schools and offices - bulk orders that often shape what ends up on store shelves.



Melamine sponges gained popularity for erasing permanent marker without harsh chemicals, but the next challenge is keeping that cleaning power while reducing invisible waste. 



Ji remains optimistic, comparing abrasion control to seat-belt adoption - a quiet fix that evolved into a daily safeguard.



The study is published in <a href="https://pubs.acs.org/doi/10.1021/acs.est.4c00846" target="_blank" rel="noreferrer noopener">Environmental Science &amp; Technology</a>.



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Scientists warn that your favorite sponge could be contaminating the water you drink

A faded coffee ring on a countertop can vanish with...

Hidden inside the chests of nearly 700 Toronto residents, doctors have spotted the faint fingerprints of air pollution.



Using one of medicine’s most sensitive tools - cardiac magnetic resonance imaging - researchers have shown that long-term exposure to fine particulate matter, or PM2.5, is linked to subtle scarring of the heart muscle, known as diffuse myocardial fibrosis.



The finding helps explain why people who live with polluted air face a greater risk of heart failure, heart attacks, and other <a href="https://www.earth.com/news/heart-disease-patients-have-a-unique-vulnerability-to-air-pollution/">cardiovascular problems</a>.



<h2 class="wp-block-heading" id="h-tiny-pollutant-big-damage">Tiny pollutant, big damage</h2>



PM2.5 refers to particles less than 2.5 micrometers in diameter, small enough to bypass the lungs’ natural filtering defenses and pass directly into the bloodstream.



Traffic exhaust, coal-fired power plants, industrial smokestacks, and even wildfire smoke all contribute to PM2.5 pollution.



While previous studies have repeatedly shown correlations between high PM2.5 levels and cardiovascular disease, the biological chain of events connecting the two remained hazy.



Kate Hanneman, a cardiothoracic radiologist at the <a href="https://www.utoronto.ca/">University of Toronto</a> and the <a href="https://www.uhn.ca/">University Health Network</a>, is the senior author of the study.



“If you’re exposed to <a href="https://www.earth.com/news/air-pollution-map-reveals-health-threats-from-tiny-particles/">air pollution</a>, you’re at higher risk of cardiac disease, including having a heart attack,” she said. “We wanted to understand what drives this increased risk at the tissue level.”



<h2 class="wp-block-heading" id="h-heart-scans-uncover-pollution-s-toll">Heart scans uncover pollution’s toll</h2>



Hanneman’s team recruited 201 healthy volunteers and 493 patients diagnosed with dilated cardiomyopathy, a condition that weakens the heart’s pumping ability.



Each participant underwent a sophisticated MRI scan that measures how strongly the <a href="https://www.earth.com/news/heart-muscles-may-soon-be-able-to-regenerate-like-other-muscles/">heart muscle</a> holds onto a contrast dye. From that signal, physicians can calculate the degree of microscopic scarring that standard tests would otherwise miss.



The researchers then used satellite data, government air-quality monitors, and residential histories to estimate a decade’s worth of PM2.5 exposure for every participant. 



Even within the relatively modest pollution levels found in Canadian cities, a clear pattern emerged. Higher long-term exposure to PM2.5 was linked with higher levels of myocardial fibrosis. 



Particulate pollution may harm hearts even without pre-existing disease, affecting both cardiomyopathy patients and healthy individuals.



<h2 class="wp-block-heading" id="h-pollution-hits-harder-for-some">Pollution hits harder for some</h2>



A deeper dive into the numbers revealed that some groups bear a disproportionate burden. Women showed a stronger pollution-fibrosis relationship than men. Smokers and people with <a href="https://www.earth.com/news/scientists-identify-minimum-amount-of-physical-activity-needed-to-prevent-high-blood-pressure/">hypertension</a> also displayed heightened sensitivity. 



Those findings suggest that physiological or lifestyle factors can amplify the heart’s vulnerability to polluted air.



“Even modest increases in air pollution levels appear to have measurable effects on the heart,” Hanneman said.



“Our study suggests that air quality may play a significant role in changes to heart structure, potentially setting the stage for future cardiovascular disease.”



<h2 class="wp-block-heading" id="h-below-the-regulatory-radar"><a></a>Below the regulatory radar</h2>



One of the study’s most striking conclusions is that harmful changes occur well below many national and international air-quality standards. 



Most of the Toronto cohort lived in neighborhoods that meet Canadian and World Health Organization guidelines. Yet the researchers still saw progressive scarring as pollution levels rose incrementally.



Public health policy often hinges on the idea of a safe threshold, but these results challenge that assumption.



“There have been improvements in <a href="https://www.earth.com/news/wildfires-are-changing-the-quality-of-our-air/">air quality</a> over the past decade, both in Canada and the United States, but we still have a long way to go,” Hanneman said.



She argues for more stringent regulations, better monitoring, and meaningful reductions in emissions from transportation, industry, and wildfire-prone landscapes.



<h2 class="wp-block-heading" id="h-pollution-seen-through-mri">Pollution seen through MRI</h2>



The work also expands the role of medical imaging beyond traditional diagnostics. “Medical imaging can be used as a tool to understand environmental effects on a patient’s health,” Hanneman explained.



By identifying and quantifying early tissue changes caused by pollution, imaging specialists can collaborate with cardiologists, epidemiologists, and public health officials to refine risk prediction and guide interventions.



For clinicians, the practical takeaway is that environmental history belongs in the exam room. 



If a patient commutes along congested highways, works at an industrial facility, or lives downwind of frequent <a href="https://www.earth.com/news/climate-change-is-making-wildfire-smoke-more-deadly/">wildfires</a>, physicians may want to factor that exposure into cardiovascular risk assessments. 



These environmental risks could be considered alongside established factors like smoking or hypertension.



<h2 class="wp-block-heading" id="h-tracking-long-term-heart-damage">Tracking long-term heart damage</h2>



The Toronto team plans to follow its volunteers over time to see whether diffuse fibrosis translates into overt heart disease and whether reducing pollution exposure can halt or reverse the damage. 



The experts also hope to replicate the study in regions with higher PM2.5 levels to test whether the relationship strengthens under harsher conditions.



Meanwhile, policymakers can draw a clear lesson: cutting particulate pollution yields not only cleaner skies but healthier hearts. Every gram of soot kept out of the atmosphere is a gram of microscopic scarring averted in the population’s cardiac muscle.



The study is published in the journal <a href="https://pubs.rsna.org/doi/10.1148/radiol.250331">Radiology</a>.



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Air pollution may quietly scar your heart

Hidden inside the chests of nearly 700 Toronto residents, doctors...

If you’ve ever blamed a slice of pizza or a bowl of ice cream for a restless night of sleep, you’re not alone - and you might be onto something. 



A new survey of more than 1,000 Canadian college students links certain food sensitivities, especially lactose intolerance, to poorer sleep and a spike in unsettling dreams.



“Nightmare severity is robustly associated with lactose intolerance and other food allergies,” said lead author Tore Nielsen from the <a href="https://www.umontreal.ca/en/">University of Montréal</a>. 



“These new findings imply that changing eating habits for people with some food sensitivities could alleviate <a href="https://www.earth.com/news/nightmares-daymares-hallucinations-may-be-early-warning-signs-serious-disease/">nightmares</a>.”



<h2 class="wp-block-heading" id="h-tracking-diet-and-dreams">Tracking diet and dreams</h2>



Folk wisdom has long insisted that a heavy meal - or the wrong one - can wreck a good night’s rest. But solid data has been thin.



To dig deeper, Nielsen’s team surveyed 1,082 students at <a href="https://www.macewan.ca/home/">MacEwan University</a> in Edmonton. They asked about eating, bedtime and wake-up routines, overall <a href="https://www.earth.com/news/sleep-quality-could-be-the-key-to-better-metabolic-health/">sleep quality</a>, dream recall, and how often respondents suffered nightmares. 



Next, the researchers zeroed in on eating patterns, known food allergies or intolerances, and any personal hunch that certain foods affect dreams.



Roughly one-third of participants reported frequent nightmares. Women were more likely than men to remember their dreams and to say they slept poorly. They also reported food intolerances almost twice as often.



About 40 percent of all students felt that late-night eating or specific ingredients influenced their sleep, while roughly 25 percent believed certain foods made their nights specifically worse.



<h2 class="wp-block-heading" id="h-dairy-blamed-for-sleep-loss">Dairy blamed for sleep loss</h2>



Among those who pinned their sleep woes on food, sweets, spicy dishes, and dairy products topped the list of potential villains. 



Yet the most consistent pattern emerged when researchers compared diagnosed food sensitivities to nightmare frequency. 



Students who were lactose intolerant had more gastrointestinal discomfort at night, recalled more nightmares, and rated their sleep quality as poorer.



“Nightmares are worse for lactose-intolerant people who suffer severe gastrointestinal symptoms and whose sleep is disrupted,” Nielsen noted. “This makes sense, because we know that other bodily sensations can affect dreaming.”



The logic is straightforward. If undigested lactose creates gas and cramping, that discomfort can seep into the dreaming brain, morphing into threatening imagery and prompting abrupt awakenings.



Repeated interruptions prevent sleepers from cycling into the deeper, restorative stages of rest - and can reinforce a vicious loop of dread and disturbed sleep.



<h2 class="wp-block-heading" id="h-distress-signals-in-the-brain">Distress signals in the brain</h2>



Only about 5 percent of students believed specific <a href="https://www.earth.com/news/eating-more-fruits-and-vegetables-will-help-you-get-better-sleep/">foods</a> colored the tone of their dreams, but those few often put the blame on dairy or sugary treats.



Interestingly, a similar survey Nielsen ran 11 years ago found a larger share of students convinced that food shapes dreams. 



The drop-off might reflect growing public awareness of food allergies. For example, people who know milk upsets their stomachs may simply avoid it at night, dulling any obvious link.



Still, the new results echo a broader scientific push to understand the “gut-brain axis,” the two-way communication network that lets digestive distress influence mood, cognition, and, apparently, dreamscapes. 



Even modest belly rumblings can send distress signals northward, nudging the brain to script darker stories.



<h2 class="wp-block-heading" id="h-can-food-really-shape-dreams">Can food really shape dreams?</h2>



Of course, correlation doesn’t prove cause. People who eat poorly may sleep poorly - but chronic sleep loss can also drive cravings for comfort foods. Stress, <a href="https://www.earth.com/news/resistance-exercise-in-the-evening-can-improve-sleep/">exercise</a>, and genetics muddy the waters further.



Nielsen calls for controlled trials: volunteers would eat dairy or placebo snacks before bed while researchers monitor gut activity, brain waves, and dream reports.



“We are routinely asked whether food affects dreaming - especially by journalists on food-centric holidays,” Nielsen said. “Now we have some answers.”



Yet big questions linger. Do other intolerances, like gluten sensitivity, twist dream content? Are the effects different in older adults or in kids? And how does mental health, which can influence both diet and dreaming, intertwine with these findings?



<h2 class="wp-block-heading" id="h-eat-early-to-stop-nightmares">Eat early to stop nightmares</h2>



While science sorts out the details, the advice is common-sense: if you know milk or cheese bothers you, avoid it late in the evening, especially if nightmares plague you. 



For anyone prone to indigestion at bedtime, lighter, earlier dinners and a pause on sugary or spicy snacks can’t hurt.



More broadly, the study nudges sleep hygiene beyond blue-light screens and blackout curtains to include what (and when) we eat. Our digestive tract doesn’t clock out at night; its complaints can echo loudly in the dream theater.



Until researchers run those carefully controlled cheese-before-bed experiments, moderation in the kitchen remains the gentlest path to sweeter dreams - and quieter nights.



The study is published in the journal <a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1544475/full">Frontiers in Psychology</a>.



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Nightmares could be triggered by what you eat

If you’ve ever blamed a slice of pizza or a...

Carbon dioxide usually takes center stage in climate talks, yet it is not the only culprit turning up Earth’s thermostat. A group of heat‑trapping compounds known as super pollutants packs an outsized punch, both for the atmosphere and for our lungs.



Unlike carbon dioxide, these <a href="https://www.earth.com/news/world-environment-day-2025-plastic-pollution-is-choking-our-planet/">pollutants</a> linger for only days to a few years, so cleaning them up can cool the planet and clear the air within a single political term.



Drew Shindell, a climate scientist at <a href="http://Duke University https://g.co/kgs/4dGmi2p">Duke University</a> and long‑time contributor to the Intergovernmental Panel on Climate Change (<a href="https://www.ipcc.ch/">IPCC</a>), refers to the group as “low‑hanging fruit for a safer future.”



<h2 class="wp-block-heading" id="h-cutting-super-pollutants-now">Cutting super pollutants now </h2>



Super <a href="https://www.earth.com/news/earth-day-2025-our-power-our-planet/">pollutants</a> are responsible for almost half of the warming recorded since the industrial era began, according to a 2018 briefing from the <a href="https://www.ccacoalition.org/sites/default/files/resources/2018_infosheet_slcps_ccac.pdf" target="_blank" rel="noreferrer noopener">Climate and Clean Air Coalition</a>. Cutting them now buys precious time while nations decarbonize their power grids.



Because they fade quickly, the temperature response is just as quick. A strong push on <a href="https://www.epa.gov/gmi/importance-methane" target="_blank" rel="noreferrer noopener">methane</a> alone could avoid about 0.5 °F (0.28 °C) of warming by the 2040s, the <a href="https://www.igsd.org/wp-content/uploads/2024/01/IGSD-Methane-Primer.pdf" target="_blank" rel="noreferrer noopener">Institute for Governance &amp; Sustainable Development</a> estimated.



<h2 class="wp-block-heading" id="h-biggest-super-pollutant-sources">Biggest super pollutant sources</h2>



Methane has 86 times the <a href="https://www.earth.com/news/dust-storms-are-a-surprising-source-of-deadly-air-pollution/">warming</a> power of carbon dioxide during its first twenty years aloft, the press release noted. It leaks from oil and gas fields, escapes landfills, and bubbles out of rice paddies.



<a href="https://www.ccacoalition.org/short-lived-climate-pollutants/black-carbon" target="_blank" rel="noreferrer noopener">Black carbon</a>, the sooty particle that darkens smoke plumes, hangs around for barely two weeks yet warms 1,500 times more per ton than carbon dioxide. Road traffic, wood stoves, and wildfires are the leading sources.



Tropospheric ozone is not emitted directly. Sunlight cooks methane, nitrogen oxides, and volatile organic compounds to create this lung‑irritating gas, which persists for only days but still drives warming.



<a href="https://www.ccacoalition.org/short-lived-climate-pollutants/hydrofluorocarbons-hfcs" target="_blank" rel="noreferrer noopener">Hydrofluorocarbons</a> keep refrigerators cold and office buildings comfortable, while <a href="https://my.clevelandclinic.org/health/treatments/nitrous-oxide-laughing-gas" target="_blank" rel="noreferrer noopener">nitrous oxide</a> rises from fertilizer. Both belong to the super pollutant club even though they have far lower direct health impacts.



<h2 class="wp-block-heading" id="h-how-super-pollutants-harm-health">How super pollutants harm health</h2>



Soot and ground‑level ozone are part of the air pollution mix that claims 6.7 million lives every year, the <a href="https://www.who.int/teams/environment-climate-change-and-health/air-quality-and-health/health-impacts/types-of-pollutants" target="_blank" rel="noreferrer noopener">World Health Organization</a> estimates. Ozone alone accounts for roughly 2.4 million of those deaths through heart and lung disease, the Clean Air Task Force <a href="https://cdn.catf.us/wp-content/uploads/2024/11/19120324/troposheric-report.pdf" target="_blank" rel="noreferrer noopener">reports</a>.



Black carbon’s fine particles penetrate deep into the bloodstream, raising blood pressure, worsening asthma, and affecting fetal growth. Scientists are still unraveling how toxic the particle is compared with other <a href="https://en.air-q.com/messwerte/feinstaub" target="_blank" rel="noreferrer noopener">PM₂.₅</a> ingredients.



<h2 class="wp-block-heading" id="h-linking-health-and-climate">Linking health and climate</h2>



While climate change and public health are deeply linked, many experts still treat them as separate issues. This disconnect has slowed coordinated responses to super <a href="https://www.earth.com/news/air-pollution-can-reshape-a-babys-brain-before-birth/">pollutants</a>, especially when the pollutant isn't immediately toxic to breathe.



For example, methane doesn't directly harm human lungs, so it's often left out of air quality policies. But methane is a major precursor to tropospheric ozone, which is deadly in polluted cities and rural areas alike.



<h2 class="wp-block-heading" id="h-pollution-hurts-food-and-water">Pollution hurts food and water</h2>



Ozone sneaks into plant tissue and slashes crop yields. Global models suggest up to twelve percent of staple grains are lost each year because of methane‑driven ozone formation that threatens food supplies in already vulnerable regions, the <a href="https://www.ccacoalition.org/sites/default/files/resources/2021_Global-Methane_Assessment_full_0.pdf" target="_blank" rel="noreferrer noopener">CCAC briefing</a> adds.



Soot, meanwhile, dims sunlight and shifts rainfall. When it settles on mountain snow, the dark dust speeds up melting, thereby disrupting drinking‑water supplies far downstream.



<h2 class="wp-block-heading" id="h-fast-ways-to-cool-the-planet">Fast ways to cool the planet</h2>



An old <a href="https://www.science.org/doi/10.1126/science.1210026" target="_blank" rel="noreferrer noopener">analysis</a> led by Shindell identified 14 ready‑to‑deploy measures, ranging from sealing gas wells to filtering diesel exhaust, that could trim expected warming in 2050 by about 0.9 °F (0.5 °C) while preventing millions of premature deaths.



The same package would save agricultural crops worth tens of billions of dollars every year, showing that climate, health, and economic gains often march together.



<h2 class="wp-block-heading" id="h-cutting-super-pollutants-effectively">Cutting super pollutants effectively</h2>



Oil and gas firms can spot methane plumes with infrared cameras and satellites, then patch leaks at low cost. Cattle feed additives cut <a href="https://science.nasa.gov/climate-change/faq/which-is-a-bigger-methane-source-cow-belching-or-cow-flatulence/" target="_blank" rel="noreferrer noopener">bovine methane belches</a> by as much as 30 percent.



Households can replace smoky wood stoves with electric induction cooktops. Cities that restrict high‑emitting vehicles show immediate drops in black carbon, making bus stops and playgrounds safer for children.



<h2 class="wp-block-heading" id="h-local-action-to-global-pledges">Local action to global pledges</h2>



More than 100 countries have signed the <a href="https://www.globalmethanepledge.org/" target="_blank" rel="noreferrer noopener">Global Methane Pledge</a>, committing to a 30 percent cut by 2030. Meeting the goal could avert 690,000 premature deaths a year by mid‑century, according to <a href="https://www.nature.com/articles/s41612-022-00247-5" target="_blank" rel="noreferrer noopener">models</a>.



Regulators can also fold super pollutants into national climate plans under the Paris agreement, ensuring that air‑quality and greenhouse‑gas rules pull in the same direction.



<h2 class="wp-block-heading" id="h-achieving-global-climate-goals">Achieving global climate goals</h2>



Scientists still need better monitoring. Low‑cost sensors on school rooftops, paired with satellite data, are beginning to map pollution hot spots in real time.



“To achieve global climate goals, we must reduce methane emissions while also urgently reducing carbon dioxide emissions,” said Shindell during a United Nations press briefing on the <a href="https://www.unep.org/news-and-stories/press-release/global-assessment-urgent-steps-must-be-taken-reduce-methane" target="_blank" rel="noreferrer noopener">Global Methane Assessment</a>.



Faster progress hinges on funding such dual‑benefit projects.



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Cutting super pollutants could quickly cool the planet

Carbon dioxide usually takes center stage in climate talks, yet...

Once native to the rocky shores of Jeju Island, the top shell Turbo sazae is now moving north. Scientists at KIOST have linked the snail's shifting range to rising sea temperatures driven by climate change.



Genetic evidence supports the snails' expansion, showing shared ancestry between eastern and southern Korean populations.



A research paper published in the journal Animals reveals that this shift is not just recent. It is tied to deeper evolutionary history and ocean current dynamics.



“<a href="https://www.earth.com/news/climate-wins-in-2025-came-from-unexpected-places/">Climate</a> change-driven rises in sea temperatures are a core variable in the impact of climate change on marine ecosystems,” said <a href="https://www.kiost.ac.kr/eng.do" target="_blank" rel="noreferrer noopener">KIOST</a> President Hyi Seung Lee.



<h2 class="wp-block-heading" id="h-snails-with-shared-ancestry">Snails with shared ancestry</h2>



The researchers collected samples from six locations, including Jeju and the East Sea. Using mitochondrial DNA (COI), the team built haplotype maps to assess relatedness. 



A dominant genetic type, called EJ1, appeared in 60% of Jeju individuals and 50% of East Sea ones. This strong overlap suggests these <a href="https://www.earth.com/news/climate-change-is-now-impacting-earths-rotation/">regions</a> share more than just warm waters. They share a common genetic base. 



Bayesian analysis dated the most recent common ancestor between these populations to between 9.7 and 23.3 million years ago. 



<h2 class="wp-block-heading" id="h-ocean-currents-and-snail-dispersal">Ocean currents and snail dispersal</h2>



The ancestral link between the snails reflects a long evolutionary history shaped by currents like the Kuroshio and Tsushima. 



These ocean currents are central to the story. They carry larvae north during early planktonic stages. Turbo sazae larvae live in open water for 3 to 5 days before settling. That short window is enough to disperse widely along current paths.



This dispersal helps maintain genetic continuity between distant populations. That is why genetic differentiation between Jeju and the East Sea is low. 



The study’s FST values and AMOVA results confirm that most genetic variation occurs within, not between, these groups.



<h2 class="wp-block-heading" id="h-unique-regions-still-shape-genes">Unique regions still shape genes</h2>



Despite shared ancestry, some sites showed early signs of divergence. Populations at Dokdo and Wangdolcho had site-specific haplotypes. 



These locations have complex underwater topography and eddies that may trap larvae. This can limit outside gene flow and shape unique <a href="https://www.earth.com/news/earth-is-just-three-years-away-from-dangerous-carbon-milestone/">traits</a> over time.



Dokdo, for instance, rises steeply from the ocean floor and is shaped by dynamic currents. These geographic features might create local barriers that influence how genes move. More research could clarify whether such structures truly restrict connectivity.



<h2 class="wp-block-heading" id="h-warmer-waters-weaken-snail-immunity">Warmer waters weaken snail immunity</h2>



Earlier studies suspected diet changes caused population drops in Jeju. Researchers thought urchin barrens affected feeding behavior. But recent findings show diet had little impact on physiology or reproduction. 



Instead, warming waters weakened the snail’s immune function. In other words, climate change was the real driver of the snail's population decline around Jeju.



This finding came from a second study published in the journal Marine Environmental Research. The study confirmed that higher sea temperatures compromise the snail’s immunity and make it more vulnerable to environmental stress.



<h2 class="wp-block-heading" id="h-ocean-warming-shifts-sea-life-habitats">Ocean warming shifts sea life habitats</h2>



Between 2009 and 2018, Turbo sazae expanded north at a rate of 12.4 km per year. That is a fast pace for a marine mollusk. It aligns with rising sea surface temperatures of 0.38°C per decade in the region. Warmer waters now support life where it once could not.



A marine desertification phenomenon called barren ground is also changing <a href="https://www.earth.com/news/climate-change-is-fueling-antibiotic-resistance-in-our-soils/">habitats</a>. These zones lose kelp and become covered with white algae. Such shifts leave snails like T. sazae with fewer choices. They must move or decline.



<h2 class="wp-block-heading" id="h-climate-change-and-snail-conservation">Climate change and snail conservation </h2>



The study's findings have practical implications. They show that Jeju acts as a source for new East Sea populations. 



The shared genetics suggest that populations should not be managed as isolated units. Instead, integrated approaches should reflect their connectivity.



Yet, local differences still matter. Management plans must protect unique habitats, especially where signs of early genetic differentiation emerge. Monitoring, habitat conservation, and tracking larval dispersal are essential steps.



<h2 class="wp-block-heading" id="h-snails-adjusting-to-climate-change">Snails adjusting to climate change </h2>



As the sea changes with the climate, snails and other inhabitants are changing too. Turbo sazae is adjusting, relocating, and surviving. 



The science behind this shift not only charts the path of one species. It gives a broader glimpse into how ocean warming is reshaping sea life. 



KIOST President Hyi Seung Lee said the findings will help deepen scientific understanding of how sea life distribution is changing and support ongoing efforts to protect marine ecosystems.



The study is published in the journal <a href="https://www.mdpi.com/2076-2615/15/9/1321" target="_blank" rel="noreferrer noopener">Animals</a>.



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Ocean warming is pushing sea life into new territories

Once native to the rocky shores of Jeju Island, the...

Many adults trust AI systems that confidently give wrong answers. Children, who lack deep domain knowledge, often find it even harder to tell when AI is wrong. 



A new game developed by <a href="https://www.washington.edu" target="_blank" rel="noreferrer noopener">University of Washington</a> researchers flips the script. It helps kids recognize AI’s failures and think more critically about its logic.



<h2 class="wp-block-heading" id="h-kids-test-ai-logic">Kids test AI logic</h2>



AI Puzzlers draws its design from the Abstraction and Reasoning Corpus (ARC), a set of visual puzzles that are easy for humans and hard for <a href="https://www.earth.com/news/new-ai-framework-dimon-turning-any-laptop-into-a-supercomputer/">machines</a>. These puzzles don’t require language. Instead, they ask users to spot a pattern and apply it to new inputs using color grids.



The game engages kids by asking them to solve puzzles first. Then, they test <a href="https://www.earth.com/news/ai-model-esm3-creates-new-protein-that-simulates-500-million-years-of-biological-evolution/">AI</a> chatbots on the same puzzles and compare answers. 



Even if the AI sometimes guesses the right answer, its explanation rarely matches. This mismatch becomes a key moment of discovery. Kids learn that confidence doesn’t equal correctness.



“Kids naturally loved ARC puzzles and they’re not specific to any language or culture,” said study lead author Aayushi Dangol. “Because the puzzles rely solely on visual pattern recognition, even kids that can’t read yet can play and learn.”



<h2 class="wp-block-heading" id="h-kids-notice-when-ai-fails">Kids notice when AI fails</h2>



Kids begin by thinking AI is smart. They expect it to outperform them. But when <a href="https://www.earth.com/news/ai-traffic-cameras-are-preventing-thousands-of-crashes-each-year/">AI</a> repeatedly fails, the surprise sparks curiosity and laughter. “That is very very wrong,” one child said after watching an AI completely miss a basic pattern.



Visual comparison helps kids instantly spot what the AI missed. This strengthens their own logic and boosts confidence. They begin to understand that being human brings advantages. Unlike AI, they can use creativity, context, and reasoning grounded in real experience.



One child described the AI as having “the internet’s mind,” saying, “It’s trying to solve it based only on the internet, but the human brain is creative.”



<h2 class="wp-block-heading" id="h-kids-guide-ai-with-better-instructions">Kids guide AI with better instructions</h2>



AI Puzzlers includes a special Assist Mode where kids give the AI clues. This mode turns them into guides, not just players. 



The children move from broad statements like “Make a donut” to specific instructions like “Place white in the center, blue all around.” As they experiment, they learn how to help the AI get closer to the correct logic.



The researchers found that this step-by-step refining deepened the kids’ understanding. They weren’t just pointing out errors. They were learning how <a href="https://www.earth.com/news/video-games-could-accelerate-discoveries-in-cancer-research/">AI</a> misinterprets vague language and how precise input shapes better output.



In one session, a child wrote, “Make a pattern of the colors and gray alternating and a background of white, red, light blue, green, yellow.” The AI still got it wrong. 



The frustration was real. “I am so done with you, AI,” the child said. But the effort showed critical thinking at work.



<h2 class="wp-block-heading" id="h-game-mechanics-that-build-ai-literacy">Game mechanics that build AI literacy</h2>



The game uses three main modes: Manual, AI, and Assist. In Manual Mode, kids build their answers from scratch. 



AI Mode lets them test the chatbot’s performance and read its reasoning. Assist Mode invites them to guide the AI, learning what helps and what doesn’t.



This design is grounded in Mayer and Moreno’s theory of multimedia learning. By using both visuals and text, the game lightens cognitive overload and keeps kids engaged. Switching between modes lets them explore ideas, spot contradictions, and build layered understanding.



<h2 class="wp-block-heading" id="h-kids-can-help-improve-ai">Kids can help improve AI</h2>



The researchers used a participatory design approach called Cooperative Inquiry. In two summer sessions, 21 children aged 6 to 11 collaborated with adult facilitators. These kids weren’t just test subjects. They helped shape the tool.



Children gave feedback, refined features, and even inspired the Assist Mode. In group discussions, they evaluated AI logic, challenged explanations, and brainstormed ideas to improve AI understanding. 



One child noted: “AI is very scientific, given its scientific explanation, but sometimes it’s better not to go super, duper scientific.”



The project showed that children, when given space and tools, are more than passive users. They become critics, testers, and co-creators.



<h2 class="wp-block-heading" id="h-comparing-minds-human-vs-machine">Comparing minds: Human vs. machine</h2>



As they kept solving puzzles, kids saw the difference between how they think and how AI thinks. AI, they noticed, often guesses randomly or repeats errors. 



“AI just keeps guessing,” one child said. Another called it “stupid” and said it only “gets lucky.”



The kids began to frame AI as limited. “Look at the references and think like a human being,” one urged. They recognized that humans can draw from experience, emotion, and logic, while AI relies on patterns it has seen.



This shift is crucial. Children stopped treating AI as infallible. They started viewing it as a tool that needs supervision, not praise.



<h2 class="wp-block-heading" id="h-critical-thinking-in-other-settings">Critical thinking in other settings </h2>



The system is open source and works on any browser. The team hopes to extend it with more puzzle types and newer AI models. They also want to explore if these critical thinking skills transfer to other settings like schoolwork or web searches.



The researchers are also thinking about voice integration and better accessibility for colorblind users. 



The long-term vision is to help kids build habits of questioning, experimenting, and reflecting. These are skills that apply far beyond the game.



<h2 class="wp-block-heading" id="h-puzzles-build-ai-skills">Puzzles build AI skills</h2>



This work shows that critical AI thinking doesn’t need lectures. It can begin with puzzles, color grids, and curiosity. By allowing kids to compare, question, and fix AI logic, AI Puzzlers gives them agency.



“Kids are smart and capable,” said study co-senior author Julie Kientz. “We need to give them opportunities to make up their own minds about what AI is and isn't.”



The success of AI Puzzlers shows what’s possible. When kids are given space to think critically, they don’t just understand AI. They start to outthink it.



The study is published in <a href="https://dl.acm.org/doi/10.1145/3713043.3728836" target="_blank" rel="noreferrer noopener">Proceedings of the 24th Interaction Design and Children</a>.



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Can kids outsmart AI? Puzzle games put them to the test

Many adults trust AI systems that confidently give wrong answers....

Scientists have discovered that microbes in the human gut can absorb PFAS, persistent and toxic chemicals found in our environment. This breakthrough could help reduce the harm these chemicals cause inside our bodies.



<a href="https://www.earth.com/news/bacteria-that-eat-forever-chemicals-discovered-in-contaminated-soil/">PFAS</a> (Perfluoroalkyl and Polyfluoroalkyl Substances) are used in waterproof clothing, food packaging, non-stick pans, and cosmetics. They do not break down easily, which makes them useful but dangerous. Over time, they build up in soil, water, and living organisms, including us.



PFAS exposure has been linked to fertility problems, cancer, immune suppression, and heart disease. Now, research led by the <a href="https://www.cam.ac.uk" target="_blank" rel="noreferrer noopener">University of Cambridge</a> offers a possible solution using our own gut bacteria.



<h2 class="wp-block-heading" id="h-gut-bacteria-remove-toxic-chemicals">Gut bacteria remove toxic chemicals</h2>



The study, published in the journal Nature Microbiology, identified nine gut bacterial strains that can bind and trap PFAS molecules. The researchers introduced these strains into the gut of mice to create a human-like microbiome.



After feeding the mice with <a href="https://www.earth.com/news/bacteria-strain-identified-that-can-eat-forever-chemicals/">PFAS</a>, the team observed that the bacteria absorbed and stored the chemicals. The PFAS-laden bacteria were then excreted in the faeces.



Within minutes of exposure, some bacteria removed up to 74 percent of PFAS present. Even when exposed to higher PFAS levels, the bacteria removed a consistent percentage. This suggests a reliable process that works across different doses.



<h2 class="wp-block-heading" id="h-most-chemicals-absorbed-by-gut-bacteria">Most chemicals absorbed by gut bacteria </h2>



The bacterial strains included species like&nbsp;Enterocloster bolteae&nbsp;and&nbsp;Blautia producta. According to the paper, these bacteria form intracellular PFAS clumps. This clustering appears to protect the bacteria from PFAS toxicity.



A dose-response analysis showed that higher <a href="https://www.earth.com/news/bacteria-strain-identified-that-can-eat-forever-chemicals/">PFAS</a> levels did not overwhelm the microbes. Instead, the same proportion of PFAS was taken up at all concentrations. That consistency is important for therapeutic use.



The authors also used chemical analysis and imaging to confirm that PFAS accumulated inside bacterial cells and not just on their surface.



<h2 class="wp-block-heading" id="h-removing-pfas-with-probiotics">Removing PFAS with probiotics</h2>



The researchers now aim to develop probiotic supplements that increase these chemical-removing bacteria in the human gut.



“Given the scale of the problem of PFAS ‘forever <a href="https://www.earth.com/news/new-filtration-system-removes-forever-chemicals-from-water/">chemicals</a>’, particularly their effects on human health, it’s concerning that so little is being done about removing these from our bodies,” Dr. Kiran Patil explained who is one of the authors.



“We found that certain species of human gut bacteria have a remarkably high capacity to soak up PFAS from their environment at a range of concentrations, and store these in clumps inside their cells.”



“The reality is that PFAS are already in the environment and in our bodies, and we need to try and mitigate their impact on our health now," said study co-author Dr. Indra Roux.



"We haven’t found a way to destroy PFAS, but our findings open the possibility of developing ways to get them out of our bodies where they do the most harm."



<h2 class="wp-block-heading" id="h-rising-concern-and-a-startup-response">Rising concern and a startup response</h2>



There are over 4,700 PFAS compounds. Some leave the body quickly. Others can remain for decades. These longer-chain PFAS are the most concerning as they accumulate in blood, liver, and other tissues.



The UK government launched a parliamentary inquiry in April 2025 to investigate PFAS regulation and health risks.



Dr. Anna Lindell, the study’s lead author, emphasized the urgency of the issue. “We’re all being exposed to PFAS through our water and food - these chemicals are so widespread that they’re in all of us."



“PFAS were once considered safe, but it’s now clear that they’re not. It’s taken a long time for PFAS to become noticed because at low levels they’re not acutely toxic. But they’re like a slow poison.”



Lindell and Patil co-founded Cambiotics with entrepreneur Peter Holme Jensen. The company is working on PFAS-removal probiotics.



<h2 class="wp-block-heading" id="h-reducing-gut-exposure-to-chemicals">Reducing gut exposure to chemicals</h2>



Until probiotics reach the market, researchers recommend simple lifestyle changes. Avoid using PFAS-coated cookware and install a water filter that reduces PFAS.



These steps will not remove the chemicals already in your body. But they can reduce how much more you take in each day.



The new research shows the gut microbiome may offer a powerful method for managing chemical exposure. Microbes could help protect our health in a polluted world.



The study is published in the journal <a href="https://www.nature.com/articles/s41564-025-02032-5" target="_blank" rel="noreferrer noopener">Nature Microbiology</a>.



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Gut bacteria offer new hope against 'forever chemicals'

Scientists have discovered that microbes in the human gut can...

For many years, scientists believed that plants sensed heat using proteins active mostly at night. But recent findings reveal something far more complex. 



A new study led by Professor Meng Chen from the <a href="https://www.ucr.edu" target="_blank" rel="noreferrer noopener">University of California, Riverside</a>, shows that during the day, <a href="https://www.earth.com/news/plant-roots-could-be-key-to-fighting-climate-change/">plants</a> rely on sugar and a combination of thermal signals to detect warmth and adjust their growth.



The research reshapes long-standing views. The results uncover how plants integrate sunlight, sugar, and internal signals to regulate daytime thermomorphogenesis, the growth response triggered by warmth.



<h2 class="wp-block-heading" id="h-plants-sense-heat-differently-by-day">Plants sense heat differently by day</h2>



“Our textbooks say that proteins like phytochrome B and early flowering 3 (ELF3) are the main thermosensors in plants,” Chen said. “But those models are based on nighttime data." 



"We wanted to know what’s happening during the day, when light and temperature are both high because these are the conditions most <a href="https://www.earth.com/news/human-pressure-has-a-hidden-impact-on-plant-diversity/">plants</a> actually experience.”



Previous models focused on phytochrome B (phyB) and ELF3, both of which are responsive at night. But in strong sunlight, phyB becomes constantly activated, shutting down its heat-sensing role. 



The research team tested Arabidopsis plants under a range of temperatures and red-light intensities, including conditions mimicking midday sun.



The paper shows two clear heat responses. One operates between 12 and 21 °C and depends on phyB. The other, active between 21 and 27 °C, does not rely on phyB. This second, sugar-driven response remains active even under intense light.



<h2 class="wp-block-heading" id="h-sugar-helps-plants-detect-daytime-heat">Sugar helps plants detect daytime heat</h2>



The study reveals that sugar is more than just a fuel. It is a heat signal during daylight. “That’s when we realized sugar wasn’t just fueling growth,” Chen said. “It was acting like a signal, telling the plant that it’s warm.”



Under high temperatures, chloroplasts break down stored starch into sucrose. This sugar then stabilizes PIF4, a protein that drives growth. 



Without sugar, PIF4 degrades. With sugar, PIF4 sticks around, so long as another protein, ELF3, also lifts its repressive control.



The&nbsp;study&nbsp;confirms that adding sucrose to mutant <a href="https://www.earth.com/news/scientists-finally-learn-what-makes-plants-roots-grow-faster-and-stronger-autophagy/">plants</a> restores growth, even in darkness. This shows sugar acts independently from light and provides a thermal cue during the day.



<h2 class="wp-block-heading" id="h-plant-growth-needs-both-sugar-and-heat">Plant growth needs both sugar and heat</h2>



“PIF4 needs two things,” Chen explained. “Sugar to stick around, and freedom from repression. Temperature helps provide both.”



This dual system operates like an "AND" gate in electronics. Both sucrose and the release from ELF3 inhibition are required for full thermoresponsive growth. Sucrose promotes PIF4 stability, while high temperature relieves ELF3's suppression.



When either cue is missing, <a href="https://www.earth.com/news/international-day-for-biological-diversity-2025-bonding-with-nature/">plants</a> fail to elongate properly. But when both are present, like sugar and warmth, PIF4 can trigger auxin-related genes that stretch the plant upwards.



<h2 class="wp-block-heading" id="h-protein-blocks-growth-until-it-s-warm">Protein blocks growth until it’s warm</h2>



Interestingly, ELF3 inhibits PIF4 in two ways. It blocks its production and its activity. High temperatures disable ELF3, freeing PIF4 to act. This insight flips older beliefs that ELF3 only worked at night.



The&nbsp;microscopy images and data on page 8&nbsp;reveal that even without ELF3, plants can respond to sugar and still grow taller. But only with both sugar and heat do PIF4 targets like IAA19 and YUC9 become active.



<h2 class="wp-block-heading" id="h-engineering-stronger-crops">Engineering stronger crops</h2>



“This changes how we think about thermosensing in plants,” Chen said. “It’s not just about proteins flipping on or off. It’s about energy, light, sugar, as well.”



Understanding these systems has practical value. As global temperatures rise, crops need to grow reliably. Knowing that starch breakdown and sugar signaling help regulate growth can help scientists design better, more heat-resilient plants.



Researchers also&nbsp;illustrate how the three thermosensors, phyB, ELF3, and chloroplast-sucrose, work together. This multisensor setup allows plants to fine-tune growth, even under extreme conditions.



<h2 class="wp-block-heading" id="h-plants-use-sugar-smartly-to-grow">Plants use sugar smartly to grow </h2>



Plants live silent lives, but their internal machinery buzzes with complex decisions. In the heat of the day, they don't just react, they calculate. 



By using sugars to sense their environment, they respond with a quiet precision that helps them grow exactly when conditions are right. This study doesn't just add to our knowledge. It rewrites it.



The study is published in the journal <a href="https://www.nature.com/articles/s41467-025-60498-7" target="_blank" rel="noreferrer noopener">Nature Communications</a>.



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Plants use sugar in ways we never imagined

For many years, scientists believed that plants sensed heat using...

Lily Cups are a new generation in period protection: ultra-soft, environmentally friendly reusable menstrual cups made of 100% body-safe medical-grade silicone. Compact and collapsible to bring with you anywhere. Read more Overview Lily Cups are a new generation in period protection: ultra-soft, reusable menstrual cups made of medical-grade silicone. Collecting rather than absorbing menstrual flow, they respect your intimate balance and don't cause the dryness often associated with tampons. Lily Cups are perfectly shaped to fit your body for total comfort, covering the lightest to heaviest flows for up to 12 hours. The Lily Cup Compact is the world's first collapsible menstrual cup! Get the best of the Lily Cup in a compact, go-anywhere design. The Lily Cup Compact collapses flat into its protective case, which fits into your pocket or small purse. When you need it, simply pop it open for 10 hours of protection. Features & Benefits: Made from 100% body-safe medical-grade silicone Compact and collapses flat into its protective case to take with you anywhere Hypoallergenic, no irritation Environmentally friendly, lasts for years and is reusable; does the job of 1625 tampons! Protects intimate balance, doesn't absorb moisture, no dryness, fibers or odors No strings or padding, soft and flexible, forget you are wearing it Up to 12 hours of protection Can be worn all night long, worry-free Zero toxins; no link whatsoever to Toxic Shock Syndrome Easy grip stem for removal The only cup that can be rolled as thin as a tampon Instructions included in each box Comes in Size A and Size B (see below for size guide) Comes with convenient protective case Best for light to medium flow How to Use the Lily Cup Compact Using your lily cup is easy, and will become second-nature after a few uses. Simply expand, fold, insert, wear for up to 10 hours, remove, clean and collapse or re-use. Watch the video on the side bar of the product page for further information on how to use the cup, for folding options and tips. Instructions are also included in the box! Why Medical-Grade Silicone? Safe and healthy Medical-grade silicone is an ultra-safe, inert material that is developed especially for medical purposes. It is hypoallergenic, latex-free, phthalate-free, and contains zero toxins. Silicone is non-absorbent, so it respects pH and flora balance. Soft and comfortable The silicone used to make Lily Cups is super thin and flexible so that they can be folded very small. When inserted, they pop open easily and stay in place to keep you protected all day. The silicone of each Lily Cup has an incredibly soft and smooth finish; you don't even feel your cup when you're wearing it. Hygienic and easy to clean Silicone is non-porous so it inhibits bacterial growth, making it extra hygienic. The smooth surface of the cup makes it easy to clean with warm water and soap, and silicone is heat resistant so a Lily Cup can even be boiled for extra peace of mind. Choose the Best Size for You: Size A (Small) I have not given birth I have given birth by caesarean Size B (Large) I have given birth naturally I have a weaker pelvic floor Factors to Consider When Choosing Size Anatomy: This is a very important deciding factor when choosing your size. We recommend women with a smaller vaginal canal to use size A and those with a larger vaginal canal to use size B, regardless of age or menstrual flow. Pregnancy: Childbirth can often affect the shape of the vagina and weaken pelvic floor tone, size B is recommended to all women who have given birth naturally. Pelvic Floor Tone: The pelvic floor muscles, also known as vaginal muscles, play an important role when wearing a menstrual cup because they are the muscles which hold the cup in place. Like any other muscle group, aw we age they lose elasticity, often through pregnancy or hormonal changes. If you have been diagnosed with a weak pelvic floor or with a pelvic floor disorder such as incontinence, we recommend that you use size B. Virginity: We recommend that those who have not engaged in sexual intercourse to use size A. For those concerned about the hymen, please consult with your medical practitioner prior to use.

Intimina Lily Cup Compact Menstrual Cup

Lily Cups are a new generation in period protection: ultra-soft,...

Lily Cups are a new generation in period protection: ultra-soft, environmentally friendly reusable menstrual cups made of 100% body- safe medical-grade silicone. They are perfectly shaped to fit your body for total comfort, covering the lightest to heaviest flows for up to 12 hours. Read more Overview Lily Cups are a new generation in period protection: ultra-soft, reusable menstrual cups made of medical-grade silicone. Collecting rather than absorbing menstrual flow, they respect your intimate balance and don't cause the dryness often associated with tampons. Features & Benefits: Made from 100% body-safe medical-grade silicone Hypoallergenic, no irritation Environmentally friendly, lasts for years and is reusable; does the job of 1625 tampons! Protects intimate balance, doesn't absorb moisture, no dryness, fibers or odors No strings or padding, soft and flexible, forget you are wearing it Up to 12 hours of protection Can be worn all night long, worry-free Zero toxins; no link whatsoever to Toxic Shock Syndrome No-spill rim makes removal a breeze Easy grip stem for removal Invisible easy-insert 'spines' add rigidity for easy insertion The only cup that can be rolled as thin as a tampon Instructions included in each box Comes in Size A and Size B (see below for size guide) Comes with convenient carry pouch Best for light to heavy flow How to Use the Lily Cup Compact Using your lily cup is easy, and will become second-nature after a few uses. Simply fold, insert, wear for up to 12 hours, remove, clean and re-use. Watch the video on the side bar of the product page for further information on how to use the cup, for folding options and tips. Instructions are also included in the box! Why Medical-Grade Silicone? Safe and healthy Medical-grade silicone is an ultra-safe, inert material that is developed especially for medical purposes. It is hypoallergenic, latex-free, phthalate-free, and contains zero toxins. Silicone is non-absorbent, so it respects pH and flora balance. Soft and comfortable The silicone used to make Lily Cups is super thin and flexible so that they can be folded very small. When inserted, they pop open easily and stay in place to keep you protected all day. The silicone of each Lily Cup has an incredibly soft and smooth finish; you don't even feel your cup when you're wearing it. Hygienic and easy to clean Silicone is non-porous so it inhibits bacterial growth, making it extra hygienic. The smooth surface of the cup makes it easy to clean with warm water and soap, and silicone is heat resistant so a Lily Cup can even be boiled for extra peace of mind. Choose the Best Size for You: Size A (Small) I have not given birth I have given birth by caesarean Size B (Large) I have given birth naturally I have a weaker pelvic floor Factors to Consider When Choosing Size Anatomy: This is a very important deciding factor when choosing your size. We recommend women with a smaller vaginal canal to use size A and those with a larger vaginal canal to use size B, regardless of age or menstrual flow. Pregnancy: Childbirth can often affect the shape of the vagina and weaken pelvic floor tone, size B is recommended to all women who have given birth naturally. Pelvic Floor Tone: The pelvic floor muscles, also known as vaginal muscles, play an important role when wearing a menstrual cup because they are the muscles which hold the cup in place. Like any other muscle group, aw we age they lose elasticity, often through pregnancy or hormonal changes. If you have been diagnosed with a weak pelvic floor or with a pelvic floor disorder such as incontinence, we recommend that you use size B. Virginity: We recommend that those who have not engaged in sexual intercourse to use size A. For those concerned about the hymen, please consult with your medical practitioner prior to use.

Intimina Lily Cup Menstrual Cup

These elegant ivory tapers are hand dipped in 100% pure beeswax, creating long and even burning candles. This comes in a set of two. Read more Overview Each pair of ivory tapers has been hand dipped at least 20 times into vats of naturally filtered molten beeswax. This time-honored process creates dripless, smokeless, long burning tapers. Each candle burns for over 12 hours. Made from the nectar of flowers by industrious honeybees, pure beeswax emits a subtle honey-like fragrance. These tapers are natural and free of paraffin and other toxins. The wicks are made from 100% cotton and contain no lead or metal. Dimensions: 12" x 7/8".

Ivory Beeswax Tapers - Set of 2

These elegant ivory tapers are hand dipped in 100% pure...

A useful set of bamboo utensils - oval spoon, round spoon and spatula, perfectly sized for little hands! They are also an ideal size for camping and traveling. Read more Make dinner fun with your kids by inviting them to help prepare the meal. This set of utensils is sized right for smaller hands. Use the round spoon to mix cookies or cake batter, the spatula to turn eggs, and the oval spoon to stir soup or sauce. These utensils are also great for playtime. Features & Benefits: Set of 3 includes rounded spoon, oval spoon, and spatula Made from USDA certified organic bamboo Lightweight and stronger than wood Natural food-safe oil finish (no glues or lacquer) Hand wash for longer life Recommended for ages 3+ Size: 9 inches You can use Bamboo Goo to keep your cedar serving tray looking new for years to come.

Kids in the Kitchen Utensils Set

A useful set of bamboo utensils - oval spoon, round...

The Kill A Watt Edge Power Monitor measures the energy consumption and operating costs of your electronics to help you save energy and money over time. Read more Overview The Kill A Watt Edge has all the measuring capabilities of the original Kill A Watt electricity monitor, plus some new functions and user-friendly features. This advanced electricity monitor can calculate the consumption and cost of your devices when left in standby mode. Once you are familiar with these costs, they can be controlled with a programmable motion sensor, which turns off your items when you're not in the room. Over time, it will learn your consumption habits and tell you how much you saved by turning devices to "off mode". The Kill A Watt Edge is easy to read thanks to a tether that allows you to perch your meter nearby the item you are measuring without having to bend over or unplug the device to view data. Features & Benefits: Shows you the operating cost of your electronics Eliminates wasted power, both vampire & standby Calculates carbon footprint savings Built-in motion sensor Programmable and easy to use Dual display shows multiple lines of information at once 4.5 foot long cord for hard-to-reach plugs Overcurrent protected

Kill A Watt Edge

The Kill A Watt Edge Power Monitor measures the energy...

Use the Kill A Watt to monitor energy consumption of appliances around your home. Learn how much they cost to run, and then work to minimize their use. Read more Overview How much electricity does your computer use if you leave it on overnight? How much power does your TV use when on stand-by? A new energy efficient appliance may be able to pay for itself in lower electricity costs, but how will you know? Simply plug the Kill A Watt into a wall outlet and then connect your appliances to the monitor to find out how efficient or wasteful they really are. On the screen you will be able to monitor the kilowatt hour consumption of an item to learn how much it costs to run. You can determine your electrical expenses by day, week, or month. You may cycle through displays including voltage (volt), amperage (amp), wattage (watt), line frequency (Hz), and power factor (VA). Features: Large LCD display Cumulative Kilowatt-Hour Monitor Forecast your costs Also displays Volts, Amps, Watts, Hz, VA 0.2% Accuracy Specifications: Operative Voltage: 115 VAC Max Voltage: 125 VAC Max Current: 15 A Max Power: 1875 VA Weight: 5 oz. Approvals: ETL (c), ETL (us)

Kill A Watt Electricity Monitor

Use the Kill A Watt to monitor energy consumption of...

The King-Size Wool Comforter is hand-made using organic cotton fabric and Premium Eco-Wool. Each comforter measures 100" x 86" and is available in three distinct weights, for temperature regulation and breathability. Read more Overview These wool comforters are available in three distinct temperature weights: Cool Comfort, Perfect Comfort, or Extra Warmth. Most people choose the Perfect Comfort, unless they live in a very hot or cold climate, or if their body temperature tends to run hot or cold. Each comforter is hand stitched around the perimeter, and hand tufted in the middle to keep the wool in place and enable washing. Features & Benefits: Premium Eco-Wool batting Organic cotton sateen fabric cover Machine washable (gentle with special instructions) King size: 100 x 86 inches Handmade in the USA Wool Weight Options: Cool Comfort (3.75 lbs.) Perfect Comfort (5.2 lbs.) Extra Warmth (8.1 lbs.) How Much Warmth Do I Need? Cool Comfort: This temperature weight is best suited for: a hot natured person, a hot climate, or to be used in climates with mild winters where you can use this blanket in combination with others. Perfect Comfort: The most popular comforter weight, it can be used year round in most climates. You may want to add an extra blanket in the heart of winter, if needed. This comforter is ideal for partner sleeping. Extra Warmth: This temperature weight is best suited for those who tend to get cold. Great for people who sleep by themselves and tend to like a lot of covers.

King-Size Wool Comforter

The King-Size Wool Comforter is hand-made using organic cotton fabric...

The KitchenStone cleaning block offers safe and powerful cleaning of tough messes on kitchen surfaces. Made in the USA from 100% recycled glass bottles. Read more Overview The KitchenStone is an environmentally friendly cleaning block that provides non-toxic cleaning of baked-on messes in your kitchen. KitchenStone works great on hot and cold surfaces, and it can be safely used on most kitchenware including grills and ovens, stove burners, enamel and ceramic cookware, porcelain, tempered glass, bakeware, stoneware, tile and grout, and more. Completely chemical-free, the KitchenStone is a fast way to scrub away burnt food, grease, rust and stains. It won't clog or absorb odor-causing bacteria like sponges and scrubbers. Not recommended for use on stainless steel sinks and teflon coated, aluminum or copper cookware.

KitchenStone Cleaning Block

The KitchenStone cleaning block offers safe and powerful cleaning of...