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TOP STORY
11-02-2025
Irregular sleep and meal times can throw your heart out of rhythm
10-02-2025
Simple habits can keep you sharp and slow brain aging
Your driver’s license might say one age, but your brain...
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10-01-2025
Switching to this type of food could help double your weight loss in 8 weeks
Most people trying to lose weight focus on calories, carbs,...
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10-01-2025
Walking sharpens hearing by tuning the brain to sounds
Walking is more than just moving forward. It organizes thought,...
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09-30-2025
Ultra-processed foods trigger hidden addiction in older adults
People now in their 50s and early 60s grew up...
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09-30-2025
Nordic diet may be the secret to a longer, healthier life
Every meal tells a story. It reflects culture, habits, and...
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09-30-2025
Life-changing epiphanies: How to unlock a deeper sense of purpose
Sometimes life flips in an instant. One sudden realization can...
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09-30-2025
Cancer deaths to rise 75% by 2050 - what’s driving the surge?
A sweeping new analysis projects that cancer will continue rising...
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09-29-2025
Scientists explain why living to be 100 years old is becoming less likely in today's world
The rise in life expectancy that defined the first half...
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09-29-2025
Cleaning your gums every day helps your heart as much as your teeth
Most of us treat the mouth as though it is...
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09-29-2025
Rushing through life: The secret to being kind under pressure
A morning rush can create a day-long tone. You skip...
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09-29-2025
Flavored cannabis vapes are catching on fast with teens
Across the U.S., more teens are turning to flavored marijuana...
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09-29-2025
World’s oldest person lived to 117, offering new clues to longevity
Most people never meet anyone who lives past 110. Reaching...
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