Researchers at the <a href="https://illinois.edu/">University of Illinois Urbana-Champaign</a> have recently reported that both public parks and private backyards play a vital role in supporting bird diversity in urban environments. 



"Greenspaces are increasingly valued for supporting biodiversity in urbanized landscapes. Previous research efforts have emphasized the importance of public land such as parks and nature preserves for biodiversity, yet private yards in residential neighborhoods also have great potential for species conservation," wrote the researchers. 



By studying two closely situated cities in Illinois with contrasting development histories and green space management, the experts discovered that these spaces are crucial for different bird species during varying seasons.



<h2 class="wp-block-heading" id="h-urban-bird-populations">Urban bird populations</h2>



The researchers monitored <a href="https://www.earth.com/news/bird-populations-are-declining-worldwide/" target="_blank" rel="noreferrer noopener">bird populations</a> across 39 public parks and 41 private yards in Urbana and Champaign - cities with distinct urban characteristics and historical development. 



Urbana, with a history dating back to 1822, boasts extensive green spaces nurtured within an ancient hardwood forest. By contrast, Champaign was developed in the mid-1800s along a railway - with a focus on human recreation in its smaller parks.



<h2 class="wp-block-heading" id="h-seasonal-variations-in-urban-bird-diversity">Seasonal variations in urban bird diversity </h2>



The analysis revealed significant seasonal shifts in bird <a href="https://www.earth.com/news/u-s-bird-diversity-puzzling-geographical-differences-identified/" target="_blank" rel="noreferrer noopener">diversity</a> between the two cities. During summer, Urbana's richer vegetation and cooler green spaces attracted a broader variety of birds, including species like the belted kingfisher and scarlet tanager. 



Conversely, in winter, Urbana's parks and yards continued to support diverse communities, including the winter wren and yellow-bellied sapsucker.



<h2 class="wp-block-heading" id="h-impact-of-urban-management-on-bird-diversity">Impact of urban management on bird diversity</h2>



Pollock pointed out the significant effects of active management in urban green spaces. "In places where there’s been active management to try to increase plant diversity and get some native plant cover back, it has had a big impact on the <a href="https://www.earth.com/news/as-urban-heat-continues-to-rise-birds-are-moving-away/" target="_blank" rel="noreferrer noopener">bird</a> communities," he explained. 



Urbana's parks, with their focus on conservation and habitat restoration, were especially beneficial for rare and specialist bird species.



<h2 class="wp-block-heading" id="h-practical-actions-for-residents">Practical actions for residents</h2>



The study also suggests practical ways for residents to enhance bird diversity in their own backyards. Carena Van Riper, a collaborator on the project, encouraged simple yet effective actions. 



"Perhaps this will allow people to see that there are small but important behaviors that will influence birds and increase bird diversity," noted Van Riper. 



Among the recommendations were installing bird feeders (especially during winter), planting native vegetation, and setting up bird baths.



<h2 class="wp-block-heading" id="h-urban-greenery-a-blueprint-for-biodiversity">Urban greenery: A blueprint for biodiversity </h2>



This comprehensive study underscores the interconnectedness of urban management and biodiversity. It offers a fresh perspective on how both public and private green spaces play integral roles in supporting urban wildlife. 



As cities continue to grow, understanding and implementing strategies that facilitate coexistence with nature becomes even more crucial. 



The insights from Urbana and Champaign can serve as a guide for other <a href="https://www.earth.com/news/green-spaces-shape-bird-characteristics-in-urban-areas/" target="_blank" rel="noreferrer noopener">urban areas</a> aiming to enhance biodiversity and sustainability within their confines.



<h2 class="wp-block-heading">What influences urban bird diversity?</h2>



Urban bird diversity is influenced by a variety of factors, each playing a role in how well birds can adapt and thrive in city environments. Key factors include:



<h3 class="wp-block-heading">Green spaces</h3>



The presence and quality of green spaces such as parks, gardens, and green roofs are crucial. These areas provide essential resources like food, nesting sites, and safe havens from urban threats.



<h3 class="wp-block-heading">Water bodies</h3>



Rivers, lakes, and ponds in urban settings attract waterfowl and other species that rely on aquatic habitats for feeding and breeding.



<h3 class="wp-block-heading">Food availability</h3>



The accessibility of natural food sources, supplemented by bird feeders, significantly impacts which species are able to sustain populations in urban areas.



<h3 class="wp-block-heading">Building designs</h3>



The architecture of a city influences bird diversity. Features like reflective glass can cause bird collisions, whereas features like ledges and nooks might offer nesting spots.



<h3 class="wp-block-heading">Pollution</h3>



Air and noise pollution can deter birds from settling in urban areas. Pollution can also affect the health of the habitats birds rely on.



<h3 class="wp-block-heading">Human interaction</h3>



The level and nature of human activity and disturbance - ranging from benign presence to active conservation efforts - play a big role. Quieter, less disturbed areas tend to support more diverse bird populations.



<h3 class="wp-block-heading">Climate</h3>



Urban microclimates, influenced by the heat island effect where cities are warmer than surrounding areas, can affect which species are likely to thrive or decline in urban settings.



The study is published in the journal <a href="https://www.sciencedirect.com/science/article/pii/S0169204624000598?via%3Dihub" target="_blank" rel="noreferrer noopener">Landscape and Urban Planning</a>.



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How urban spaces support bird diversity

Researchers at the University of Illinois Urbana-Champaign have recently reported that both public parks and private backyards play a vital role in supporting bird diversity in urban environments. "Greenspaces are increasingly valued for supporting biodiversity in urbanized landscapes. Previous research efforts have emphasized the importance of public land such as parks and nature preserves for biodiversity, yet private yards in residential neighborhoods also have great potential for species conservation," wrote the researchers. By studying two closely situated cities in Illinois with contrasting development histories and green space...

Experts at the <a href="https://www5.usp.br/">University of São Paulo</a> (USP) in Brazil conducted two studies to investigate mammal extinctions, or mammal defaunation, throughout the <a href="http://www.earth.com/news/centuries-of-human-activities-have-taken-a-toll-on-neotropical-mammals/">Neotropics</a>. The first analysis reveals that more than 40 percent of the region's ecosystem services have been lost, while the second paper finds that 56 percent of all medium- to large-bodied mammal species have vanished.

The team also discovered that the surviving mammals are the smallest. According to study lead author Juliano André Bogoni, the researchers were surprised by the findings. 

“We knew that while mammal species are declining very rapidly in the Neotropics, there are still ‘backups’: for every species that disappears, another survives to perform the same service,” said Bogoni.

“But this isn’t the case for all species. There are families like Cricetidae (rodents such as rats, mice, voles, etc.) in which there may be 30 species in a genus and as many as 100 species in ‘sibling groups' which are closely related in evolutionary and morphological terms. In other words, there are many overlapping species among small mammals and flyers (bats). If we had confined our analysis to medium- and large-bodied mammals, the loss of ecosystem services would have been far greater.”

There is usually not the same time type of overlapping among apex predators. "Only one backup exists in many places. Jaguar and puma, for example. When one is lost, only the other remains, if they coexist in the same place, which they often don’t, so loss of the species means loss of the services,” said Bogoni.

The ecosystem services provided by mammals were divided into four groups: provision, including dietary protein for local populations, seed dispersal, forest regeneration, and genetic resources; regulation, such as climate regulation, disease and pest control, biological control, disaster recovery, and pollination; cultural services, including ecotourism, ethnocultural identity, aesthetics, and education; and support, such as soil formation, nutrient cycling, oxygen production, and primary productivity.

Under various mammal defaunation scenarios, the main ecosystem services affected were ecotourism, soil formation, disease control, and protein acquisition by traditional people. The service losses ranged from 38.9 to 53.0 percent compared to the baseline. Bogoni pointed out that some ecosystem services can decline very quickly. 

“People mostly identify with apex predators or animals with charismatic ecomorphological traits. Rats are unlikely to symbolize ethnocultural identity, whereas jaguars have gripped people’s imagination since pre-Columbian times. Another example of severe decline in services is the provision of animal protein for traditional communities in the form of subsistence hunting. This is a service without much backup and one of those that have declined most. The less backup, the greater the possibility of decline and even complete disappearance.”

To examine the true extent of mammal defaunation, the researchers used a mathematical approach called confusion matrix to handle false negatives, or situations when animals were presumed to be present but were not in the modern database. 

“Applying this matrix to ‘correct’ for possible false negatives, our results showed mean adjusted defaunation of 56.5%,” said Bogoni. “The most severe defaunation rates were in Central America, the Caatinga biome in Northeast Brazil, and the northern portion of South America.”

"Assemblages have been downsized. A breakdown of the data by assemblage should show animals weighing 14 kilograms in 95% of cases according to the historical average, but now they weigh only 4 kg. In other words, only the smaller animals have survived. Defaunation is not only pervasive but also mainly concerns large-bodied animals, probably owing above all to loss of habitat accentuated by hunting.”

The study is published in the journal <a href="https://www.sciencedirect.com/journal/ecosystem-services">Ecosystem Services</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Mammal defaunation is wiping out valuable ecosystem services

Experts at the University of São Paulo (USP) in Brazil...

In an effort to develop effective treatment for loneliness, researchers at the <a href="https://medschool.ucsd.edu/Pages/default.aspx">UC San Diego School of Medicine</a> investigated the factors that cause feelings of isolation different age groups. Some of the most consistent predictors of loneliness were found to be a lack of compassion and empathy, as well as less <a href="http://www.earth.com/news/how-you-use-social-media-affects-your-sense-of-happiness/">social</a> activity.

Loneliness is a widespread public health issue that can have a serious impact on health and well-being. To get a sense of how to prevent or treat loneliness, the team surveyed more than 2,800 people between the ages of 20 and 69. 

An analysis of the data revealed that levels of loneliness were highest in the 20s, peaked again during the mid-40s, and were lowest in the 60s.

"What we found was a range of predictors of loneliness across the lifespan," said study senior author Dr. Dilip V. Jeste.

The research revealed that lower levels of empathy and compassion, smaller social networks, not having a spouse or a partner, and greater sleep disturbances were the most reliable predictors of loneliness across all decades. 

A lack of confidence to deal with various aspects of one's life, or self-efficacy, and higher anxiety were associated with worse loneliness in all age decades, except the 60s.

The study confirmed the findings of previous research that there is a strong inverse association between loneliness and wisdom, particularly involving pro-social behaviors.

"Compassion seems to reduce the level of loneliness at all ages, probably by enabling individuals to accurately perceive and interpret others' emotions along with helpful behavior toward others, and thereby increasing their own social self-efficacy and social networks," said Dr. Jeste.

The survey responses indicate that people in their 20s are under a lot of stress and pressure while trying to find a life partner and become established in a career. 

"A lot of people in this decade are also constantly comparing themselves on social media and are concerned about how many likes and followers they have," said study first author Dr. Tanya Nguyen. "The lower level of self-efficacy may lead to greater loneliness."

In their 40s, individuals are beginning to experience physical challenges and health issues, such as high blood pressure and diabetes.

"Individuals may start to lose loved ones close to them and their children are growing up and are becoming more independent. This greatly impacts self-purpose and may cause a shift in self-identity, resulting in increased loneliness," said Dr. Nguyen.

According to Dr. Jeste, the findings are especially relevant during the COVID-19 global pandemic. "We want to understand what strategies may be effective in reducing loneliness during this challenging time. Loneliness is worsened by the physical distancing that is necessary to stop the spread of the pandemic."

Dr. Nguyen concluded that intervention and prevention efforts should consider stage-of-life issues. "There is a need for a personalized and nuanced prioritizing of prevention targets in different groups of people," said Jeste.

The study is published in the <a href="https://ascpp.org/resources/psychiatry-resource/journal-of-clinical-psychiatry/">Journal of Clinical Psychiatry</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Loneliness hits people hardest in their 20s and 40s

In an effort to develop effective treatment for loneliness, researchers...

In a new study from the <a href="https://medicine.wustl.edu/">Washington University School of Medicine</a>, experts have demonstrated that the antidepressant fluvoxamine prevented <a href="http://www.earth.com/news/air-pollution-set-the-stage-for-the-rapid-spread-of-covid-19/">COVID-19</a> infections from becoming severe in some patients and kept them out of the hospital. 

The researchers conducted a trial that was designed to compare fluvoxamine with a placebo in 152 adult outpatients infected with COVID-19. Among the participants who received fluvoxamine, none had deteriorated 15 days later. On the other hand, six individuals who received placebo did experience "clinical deterioration" and were hospitalized for up to three weeks. One of the participants in the control group even ended up on a ventilator for 10 days.

The study authors acknowledge that the study size was small, but say the results are statistically significant and that fluvoxamine warrants further study as a COVID-19 treatment. The team plans to launch a larger trial in the next few weeks.

"The patients who took fluvoxamine did not develop serious breathing difficulties or require hospitalization for problems with lung function," said Dr. Eric J. Lenze. 

"Most investigational treatments for COVID-19 have been aimed at the very sickest patients, but it's also important to find therapies that prevent patients from getting sick enough to require supplemental oxygen or to have to go to the hospital. Our study suggests fluvoxamine may help fill that niche."

Last year, Dr. Alban Gaultier of UVA discovered that fluvoxamine may block deadly inflammation known as sepsis, which sends the immune system into overdrive. The study revealed that the drug can prevent dangerous "cytokine storms" that are thought to occur in severe cases of COVID-19. This prompted the Washington University team to investigate the potential protective effects of fluvoxamine for patients with COVID-19. 

"Because elevated cytokines levels have been associated with COVID-19 severity, testing fluvoxamine in a clinical trial made a lot of sense to us," said Dr. Gaultier. "We are still unclear about the mode of action of fluvoxamine against SARS-CoV-2, but research is under way to find the answer."

The experts noted that recent studies have raised questions about whether cytokines are causing COVID-19 infections to become deadly. If not, fluvoxamine may be having beneficial effects by some other mechanism that is not yet understood, said the researchers.

"There are several ways this drug might work to help COVID-19 patients, but we think it most likely may be interacting with the sigma-1 receptor to reduce the production of inflammatory molecules," explained Dr. Angela M Reiersen. "Past research has demonstrated that fluvoxamine can reduce inflammation in animal models of sepsis, and it may be doing something similar in our patients."

The researchers emphasized that their research had several limitations, which means that the results should not be treated as a measure of fluvoxamine's effectiveness against COVID-19. Even still, the findings are encouraging.

"If a larger clinical trial (phase III) confirms the results, fluvoxamine would be a perfect treatment for COVID patients newly diagnosed," said Dr. Gaultier. "Fluvoxamine is not an experimental drug, it is cheap and safe and could be available as a first line of defense to unburden the hospitals that are overwhelmed by the COVID health crisis."

The study is published in the <a href="https://jamanetwork.com/">Journal of the American Medical Association</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

The antidepressant fluvoxamine may prevent severe COVID-19 infection

In a new study from the Washington University School of...

Plastic particles have now invaded natural spaces all over the globe, including the most remote regions of Antarctica and some of the deepest parts of the <a href="http://www.earth.com/news/arctic-rivers-heat-up-the-ocean-and-shrink-sea-ice/">ocean</a>. A new study from <a href="https://www.princeton.edu/">Princeton University</a> describes how these particles move and accumulate in various types of environments worldwide. 

While it is known that microplastics are carried over long distances, the methods of transport have remained somewhat of a mystery. The researchers report that plastic particles get stuck as they travel through porous materials such as soil and sediment, and then break free and continue to travel. 

Professor Sujit Datta said that this is the first time this stop-and-restart process and the conditions that control it have been identified. Prior to this study, experts assumed that when microparticles got stuck, they generally stayed put.

According to the researchers, the microparticles are pushed free when the rate of fluid flowing through the soil, groundwater, or other repository remains persistent. The Princeton team showed that the process of deposition - the formation of clogs and their breakup - runs in cycles. Clogs are broken up by fluid pressure over time and distance, pushing particles further through the pore space until clogs reform.

"Not only did we find these cool dynamics of particles getting stuck, clogged, building up deposits and then getting pushed through, but that process enables particles to get spread out over much larger distances than we would have thought otherwise," said Professor Datta.

Polystyrene is a plastic microparticle that makes up styrofoam, which is often dumped into soils and waterways through shipping materials and fast food containers. 

The researchers pumped fluorescent polystyrene microparticles and fluid through a transparent porous media created in Professor Datta's lab. The transparency allowed them to watch the microparticles move under a microscope. 

"We figured out tricks to make the media transparent. Then, by using fluorescent microparticles, we can watch their dynamics in real time using a microscope," said Professor Datta. "The nice thing is that we can actually see what individual particles are doing under different experimental conditions."

Professor Philippe Coussot said the study authors took a remarkable approach that "opened the black box" to reveal how plastic particles move through natural environments. 

The ultimate goal is to use the findings to improve parameters for larger scale models to predict the amount and location of contamination. The research can inform mathematical models to predict the likelihood of a particle moving over a certain distance and reaching a vulnerable destination, such as a nearby farmland or river. This would help prevent the spread and accumulation of contaminants in food and water sources.

Professor Datta said this experiment is the tip of the iceberg in terms of particles and applications that researchers can now study. "Now that we found something so surprising in a system so simple, we're excited to see what the implications are for more complex systems."

The study is published in the journal <a href="https://advances.sciencemag.org/">Science Advances</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

New study reveals how plastic particles travel

Plastic particles have now invaded natural spaces all over the...

Experts at <a href="http://www.emory.edu/home/index.html">Emory University</a> have conducted the first comprehensive review of natural plant compounds that have antibacterial properties. The research will ultimately help in the search for new <a href="http://www.earth.com/news/fda-outlines-the-drugs-that-show-potential-for-treating-covid-19/">drugs</a> to fight the growing issue of antibiotic resistance.

Study senior author Professor Cassandra Quave is an associate professor in Emory's Center for the Study of Human Health.

"We hope that chemists and pharmacology researchers will use our review as a guide to dig deeper into the promising potential of many plant compounds," said Professor Quave. "If ever there was a time to cultivate our knowledge and tap into the chemical power of plants, this is it. We're seeing a rise in antimicrobial resistance across the globe. And, at the same time, we're also losing vast amounts of plant biodiversity."

According to the CDC, at least 2.8 million people get antibiotic-resistant infections each year in the United States and more than 35,000 cases are fatal.

The review from the Quave lab identifies 459 plant compounds that have the most powerful effects on antibiotic-resistant bacteria, including those found in the Brazilian peppertree, the American beautyberry, and the European chestnut. For example, triterpenoid acids from the Brazilian peppertree can block the ability of methicillin-resistant Staphylococcus aureus (MRSA) to produce toxins.

Penicillin was discovered nearly 100 years ago as the world's first naturally occurring antibiotic drug. Since then, scientists have found other soil microbes that can kill drug-resistant pathogens. However, bacteria are now acquiring antibiotic resistance faster than new drugs can be developed.

"One obstacle to plant natural products making it into the new drug pipeline is the complexity of the discovery process," explained Professor Quave. "You have to identify a promising plant candidate, tease through the hundreds of chemicals contained within a particular plant to identify the active compound, and then isolate enough of this compound to do experiments on it. It's not nearly as easy as sequencing a soil microbe and growing up a big vat of it to conduct experiments."

Professor Quave pointed out that the knowledge of traditional plant-based medicines that have been used for centuries can provide valuable clues for where to focus research.

"In recent decades, interest has grown in investigating plants as potential drug candidates. Technologies have improved to more easily access and study bioactive molecules within plants. And more papers are being published that follow standardized procedures for evaluation of antimicrobial activities among plant compounds."

For the investigation, the team reviewed nearly 200 relevant studies published between 2012 and 2019. The 459 compounds that were identified include a diverse range of species, some of which are members of commonly known plant families such as citrus, daisies, beans, and mint. 

The researchers narrowed the results to 183 plant compounds and further examined their overall potential as antibiotics.

"These are all compounds as they appear in nature, not synthesized or derivatized by chemists," said Professor Quave. "We wanted to provide a systematic overview that brings promising drug candidates to the forefront, opening up new chemical space for discovery."

"Our review can serve as a starting point for chemists to consider whether they could possibly optimize any of these compounds to become scaffolds for antibiotics treatments."

The study is published in the journal <a href="https://pubs.acs.org/journal/chreay">Chemical Reviews</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Plant compounds are key to solving the problem of antibiotic resistance

Experts at Emory University have conducted the first comprehensive review...

Air pollution set the stage for the rapid spread of COVID-19. A new study suggests that air pollution and <a href="http://www.earth.com/news/environmental-era-of-pandemics/">pandemics</a> are an extremely dangerous combination, as the harmful health impacts of pollution make people more susceptible to infections. Scientists at the McKelvey School of Engineering at <a href="https://wustl.edu/">Washington University</a> found that higher levels of fine particle pollution (PM2.5) are directly linked to higher rates of the community spread of SARS-CoV-2. 

For many COVID-19 patients, the severity of infection can be traced back to pre-existing health conditions. The study shows how the health of the environment played a critical role in increasing the number of people who were exposed to the virus in the first place. 

The research was conducted in the lab of Professor Rajan Chakrabarty. The team found a correlation between the basic reproduction ratio (R0), which represents the number of people each sick person can infect, and long-term exposure to PM2.5.

Professor Chakrabarty said that the presence of secondary inorganic components in PM2.5 only makes things worse. "We checked for more than 40 confounding factors. There was a strong, linear association between long-term PM2.5 exposure and R0."

In July, a study published in the journal Science found that susceptibility to COVID-19 is a driving factor for the pandemic. Fine particle pollution can enter the lungs and cause damage to respiratory health, which increases an individual's susceptibility to respiratory illnesses like COVID-19.

Another previous study that was published in the Journal of Infection found that the highest number of cases of COVID-19 with severe and prolonged illness were occurring in places with higher pollution levels.

"I was thinking, why, in the majority of the U.S. states, have we had such a rapid spread of the virus?" said Professor Chakrabarty. "We wanted to confine our study to the point in time when the shutdown was in place. For the most part, people did remain confined from early March until the end of April."

The team focused on regions where R0 was greater than one - the point at which one person can spread an illness to more than one person. Using computer models that accounted for air pollution estimates in these areas, the experts discovered that an increase of 0.25 in R0 corresponded with a 10 percent increase in sulfate, nitrogen dioxide, or ammonium. The same boost in R0 also corresponded with a one-millionth of a gram per cubic meter (μg/m3) increase in PM2.5 mass concentrations.

"Annual mean PM2.5 national standards are set at or below 12 micrograms per cubic meter, below that you are supposed to be safe," said Professor Chakrabarty. "What we saw, the correlation we're seeing is well below that standard." In fact, the team found that the link between R0 and PM2.5 when exposure levels were below 6 micrograms per cubic meter.

"Although decades of strict air quality regulations in the U.S. have resulted in significant reductions of nitrogen dioxide levels, recent reversal of environmental regulations which weaken limits on gaseous emissions from power plants and vehicles threaten the country's future air quality scenario," wrote the study authors. Professor Chakrabarty said these reversals could be setting up the United States for future pandemics.

The study is published in the journal <a href="https://www.journals.elsevier.com/science-of-the-total-environment">Science of the Total Environment</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Air pollution set the stage for the rapid spread of COVID-19

Air pollution set the stage for the rapid spread of...

A new study from <a href="https://www.uofmhealth.org/">Michigan Medicine</a> reveals the health and financial risks that people are facing after COVID-19 hospitalization. The experts report that after being released from treatment, individuals are experiencing complications ranging from mental health issues to rehospitalization and death.

The researchers analyzed records from more than 1,250 patients who had been treated for COVID-19 at 38 Michigan hospitals this past spring and summer. The team interviewed nearly 500 surviving patients by phone, who reported on an array of physical and mental health consequences, as well as financial difficulties.

The study showed that nearly seven percent of patients died within two months of leaving the hospital, and the mortality rate was even higher for patients that had been in the ICU. In addition, 15 percent of the survivors had ended up back in the hospital. 

"These data suggest that the burden of COVID-19 extends far beyond the hospital and far beyond health," said study lead author Dr. Vineet Chopra. "The mental, financial and physical tolls of this disease among survivors appear substantial."

Nearly 40 percent of the patients interviewed said they had not yet resumed their normal activities 60 days after leaving the hospital. Another 23 percent said they became short of breath just climbing a flight of stairs, while a third of the respondents had ongoing COVID-related symptoms.

Among those who had jobs before COVID-19 infection, 40 percent had either not been able to return to work due to health issues or had lost their job. A large portion of the individuals who had returned to work said they had to work fewer hours.

Overall, about half of the COVID-19 survivors were affected emotionally, and many were dealing with a heavy financial burden. Nearly 10 percent of the respondents had used up most or all of their savings.

"The sheer number of people struggling after COVID brings new urgency to developing programs to better promote and support recovery after acute illness," said study senior author Dr. Hallie Prescott.

Although hospital care for COVID-19 patients has improved since the early months of the pandemic, the researchers found that 63 percent of patients who were treated in an ICU had died either during their hospital stay or within two months of returning home. This mortality rate is nearly double that of patients who were not admitted to an intensive care unit. 

The study is published in the journal <a href="https://www.acpjournals.org/journal/aim">Annals of Internal Medicine</a>.

---

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Health and financial risks persist after COVID-19 hospitalization

A new study from Michigan Medicine reveals the health and...

A new study from the <a href="https://www.cam.ac.uk/">University of Cambridge</a> is providing brand new insight into how the brain is protected from bacteria and <a href="http://www.earth.com/news/releasing-a-virus-is-not-the-solution-to-australias-invasive-carp-problem/">viruses</a>. The researchers were surprised to find that the brain's first line of defense are antibodies that originate in the gut. 

While it was known that the brain is uniquely shielded from harmful microbes, the underlying defense mechanism had remained a mystery. The skull, along with three watertight membranes that line it, evolved to prevent physical damage to the brain. The membranes, known as meninges, form a powerful barrier that keeps immune cells in the bloodstream from reaching the brain. In the rest of the body, immune cells and antibodies are unleashed to attack invading viruses.

The Cambridge team has discovered that meninges have their own immune cells known as plasma cells, which secrete antibodies. The cells are strategically located next to large blood vessels that run through the meninges, which allows them to release antibodies that protect the perimeter of the brain. 

When the researchers analyzed the specific antibody secreted by the plasma cells in the meninges, they were surprised or was a specific type of antibody that was normally found in the intestine.

Normally, the antibodies found in the blood are a type which are produced in the spleen and bone marrow called Immunoglobulin G (IgG), which protect the inside of the body. However, the antibodies found in the meninges were Immunoglobulin A (IgA). This type of antibody is made in the gut lining and in the lining of the nose or lungs to protect the surfaces that interact with the outside environment.

The experts sequenced the antibody genes in plasma cells in the gut and meninges and showed that they were related. The team concluded that the cells that end up in the meninges are those that have been selectively expanded in the gut, where they have recognized particular pathogens.

"The exact way in which the brain protects itself from infection, beyond the physical barrier of the meninges, has been something of a mystery, but to find that an important line of defence starts in the gut was quite a surprise," said Professor Menna Clatworthy.

"But actually, it makes perfect sense: even a minor breach of the intestinal barrier will allow bugs to enter the bloodstream, with devastating consequences if they're able to spread into the brain. Seeding the meninges with antibody-producing cells that are selected to recognize gut microbes ensures defende against the most likely invaders."

The study was based on a mouse model, but the experts confirmed the presence of IgA cells in the human meninges by analyzing samples that were removed during surgery. The findings suggest that this defense system is critical for protecting humans from infections of the central nervous system.

The study is published in the journal <a href="https://www.nature.com/">Nature</a>.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

How the gut protects the brain from infection

A new study from the University of Cambridge is providing...

A naturally occurring psychedelic compound that is found in more than 200 species of fungus, including magic mushrooms, may be a powerful new weapon against <a href="http://www.earth.com/news/meditation-and-yoga-reduce-chronic-pain-and-depression/">depression</a>. Experts at <a href="https://www.hopkinsmedicine.org/">Johns Hopkins Medicine</a> found that two doses of psilocybin combined with supportive psychotherapy provided rapid and extensive relief for patients suffering from major depression. 

Psilocybin causes hallucinations and a profoundly altered state of consciousness for several hours after ingestion. In 2016, researchers at Johns Hopkins reported that supervised psilocybin treatment substantially reduced anxiety and depression among patients with a life-threatening cancer diagnosis.

The results of the current study indicate that psilocybin may be effective for a much broader range of patients than what was previously realized.

"The magnitude of the effect we saw was about four times larger than what clinical trials have shown for traditional antidepressants on the market," said study co-author Dr. Alan Davis. "Because most other depression treatments take weeks or months to work and may have undesirable effects, this could be a game changer if these findings hold up in future 'gold-standard' placebo-controlled clinical trials." 

The investigation was focused on 24 participants who had a history of major depression. Most of the patients had suffered from persistent symptoms for approximately two years before enrolling in the study. 

Thirteen participants received the psilocybin treatment immediately after recruitment and preparation, while the remaining 11 participants received the same preparation and treatment eight weeks later. After supervising two five-hour psilocybin sessions, the researchers followed up with the individuals over four weeks. 

Across the entire group of participants, 67 percent had their depressive symptoms reduced by at least half at the one-week follow-up and by 71 percent at the four-week follow-up. 

Remarkably, four weeks after the psilocybin treatment, half of the participants were considered in remission and were no longer classified as depressed.

"I believe this study to be a critically important proof of concept for the medical approval of psilocybin for treatment of depression, a condition I have personally struggled with for decades," said philanthropist Tim Ferriss, who supported the funding campaign for this study. 

"How do we explain the incredible magnitude and durability of effects? Treatment research with moderate to high doses of psychedelics may uncover entirely new paradigms for understanding and improving mood and mind. This is a taste of things to come from Johns Hopkins."

The researchers will continue to follow up with the participants until a year after treatment to investigate how long the antidepressant effects of psilocybin last.

"Because there are several types of major depressive disorders that may result in variation in how people respond to treatment, I was surprised that most of our study participants found the psilocybin treatment to be effective," said Dr. Roland Griffiths. He began studying psilocybin in the early 2000s, and his research was initially met with skepticism and concern. 

Dr.. Griffiths said he is gratified by the support from Johns Hopkins and by the dozens of startups and labs that have initiated their own research. He noted that numerous companies are now actively working to develop marketable forms of psilocybin and related psychedelic substances.

The study is the published in the journal <a href="https://jamanetwork.com/journals/jamapsychiatry">JAMA Psychiatry</a>.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Psilocybin treatment relieves symptoms of major depression

A naturally occurring psychedelic compound that is found in more...

Every planet in our Solar System will be visible in the sky this month, and you can observe most of them without binoculars or a telescope. 

Venus and Mercury can be viewed just before dawn, while Jupiter, Saturn, and Mars will be brightest in the evening sky. Using a telescope, you can spot Uranus and Neptune during the evening as well.

Jupiter and Saturn will appear to have a close encounter on the sky's dome, known as a great conjunction, on December 21, 2020. According to <a href="https://earthsky.org/">EarthSky</a>, great conjunctions of these two worlds occur every 20 years, but this year Jupiter and Saturn will appear closer together than they have since 1623. 

Up until the winter solstice on December 21st, the two planets will be visible every evening just after sunset in the southwestern sky. Use a telescope to catch a glimpse of Saturn’s rings, which are tilted toward the Earth this year, and to view Jupiter's major moons. While Saturn shines as bright as some stars, Jupiter shines 12 times brighter than Saturn. 

In the eastern half of the sky, Mars will shine the brightest. Even though Mars is fading from sight compared to its close approach to Earth in October, it will still appear unusually large throughout November.

Venus will rise a couple of hours before sunset this month, and will look just like a brilliant morning star. Venus is the brightest celestial object that can be seen at night besides the Moon. Before daybreak on November 11th, 12th, and 13th, look for the waning crescent moon to line up with Venus and Mercury in the eastern sky just before daybreak. 

To find Mercury, just look close to the horizon below Venus, which is 70 times brighter than Mercury. According to EarthSky, Mercury can be seen most clearly about an hour before sunrise. The planet will gradually move higher in the sky throughout the month. 

On a dark night, about 9 hours after sunset, you may be able to catch a glimpse of Uranus with the naked eye. Neptune will be much harder to spot, and will require a very dark sky and binoculars or a telescope. 

Finally, be sure to look out for the South Taurids meteor shower that is expected to peak on the night of November 4th, as well as the North Taurids, which are expected to peak one week later on November 11th.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Every planet in our Solar System is visible this month

Every planet in our Solar System will be visible in...

A new study published by <a href="https://www.frontiersin.org/">Frontiers</a> explains how music can flood your <a href="http://www.earth.com/news/motivation-to-learn-declines-as-a-specific-brain-circuit-ages/">brain</a> with positive emotions. When neuroscientists investigated the source of "chills" that many people get while listening to music, they linked the experience to multiple brain regions involved in activating reward and pleasure systems.

The study was focused on 18 participants with an average age of 40 who reported regularly getting the chills during their favorite songs. A team led by Thibault Chabin at the Université de Bourgogne Franche-Comté used electroencephalogram (EEG) scans to detect electrical activity in the brains of the individuals as they listened to music. The participants were asked to document when they experienced chills and to rate their degree of pleasure from them.

"Participants of our study were able to precisely indicate 'chill-producing' moments in the songs, but most musical chills occurred in many parts of the extracts and not only in the predicted moments," said Chabin.

At the exact times when the participants experienced chills, Chabin identified specific electrical activity in several brain regions including: the orbitofrontal cortex, which is involved in emotional processing; the supplementary motor area, which regulates the planning of complex movement; and the right temporal lobe, which is involved in auditory processing and musical appreciation.

These three brain regions coordinate their activity to process music, trigger the brain's reward systems, and to release the feel-good hormone dopamine. It is this series of events that produces the chills - a physiological response thought to indicate greater cortical connectivity.

"The fact that we can measure this phenomenon with EEG brings opportunities for study in other contexts, in scenarios that are more natural and within groups," said Chabin. "This represents a good perspective for musical emotion research."

The EEG scans revealed that when the individuals felt chills, low frequency electrical signals called "theta activity" either increased or decreased in the brain regions that are involved in musical processing. Theta activity is associated with successful memory performance in the context of high rewards and musical appreciation.

"Contrary to heavy neuroimaging techniques such as PET scan or fMRI, classic EEG can be transported outside of the lab into naturalistic scenarios," said Chabin. "What is most intriguing is that music seems to have no biological benefit to us. However, the implication of dopamine and of the reward system in processing of musical pleasure suggests an ancestral function for music."

As we wait for the chill-inducing parts of music, our brains are busy anticipating the future and releasing dopamine. Evolutionarily speaking, being able to predict what will happen next is essential for survival.

During the trials, the participants reported more than 300 chills which lasted an average of 8.75 seconds. The same brain regions associated with increased activity in this study have been previously linked to musical pleasure in PET and fMRI studies. Going forward, the researchers plan to continue to study the chills.

"We want to measure how cerebral and physiological activities of multiple participants are coupled in natural, social musical settings," said Chabin. "Musical pleasure is a very interesting phenomenon that deserves to be investigated further, in order to understand why music is rewarding and unlock why music is essential in human lives."

The study is published in the journal <a href="https://www.frontiersin.org/journals/neuroscience">Frontiers in Neuroscience</a>.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Music can flood your brain with feelings of pleasure

A new study published by Frontiers explains how music can...

In a groundbreaking new study, Professor Derrick Wirtz of <a href="https://ok.ubc.ca/">UBC Okanaga</a> has examined the relationship between social media and life satisfaction. He explains that it is not if or when, but how we use social media that can negatively influence our overall sense of happiness and <a href="http://www.earth.com/news/spiritual-experiences-linked-to-improved-overall-well-being/">well-being</a>.

"Social network sites are an integral part of everyday life for many people around the world," said Professor Wirtz. "Every day, billions of people interact with social media. Yet the widespread use of social network sites stands in sharp contrast to a comparatively small body of research on how this use impacts a person's happiness."

The study was focused on how people use three major social platforms - Facebook, Twitter, and Instagram. Professor Wirtz said that even before COVID-19 and self-isolation became standard practice, social media transformed how we interact with others. Online social interaction is quickly replacing conversations that take place in person.

While face-to-face interactions are associated with satisfaction and contentment, Professor Wirtz notes that many people come away from social media with negative feelings. There are a variety of underlying reasons for this, and one of the biggest issues is social comparison. For example, study participants said the more they compared themselves to others while using social networks, the less happy they felt.

"Viewing images and updates that selectively portray others positively may lead social media users to underestimate how much others actually experience negative emotions and lead people to conclude that their own life - with its mix of positive and negative feelings - is, by comparison, not as good."

Professor Wirtz explains that viewing other people's posts and images while not interacting with them lends itself to comparison without the mood-boosting benefits that ordinarily follow social contact, which can undermine well-being and lower self-esteem. 

"Passive use, scrolling through others' posts and updates, involves little person-to-person reciprocal interaction while providing ample opportunity for upward comparison."

For the study, individuals were asked about four specific functions of Facebook: messaging, checking a news feed, reading world news, and posting status updates. The analysis revealed that the most frequently used function is passively checking one's news feed without making contact with other users. The effects on happiness and well-being associated with this form of Facebook use were found to be consistently negative.

"The three social network sites examined - Facebook, Twitter and Instagram - yielded remarkably convergent findings. The more respondents had recently used these sites, either in aggregate or individually, the more negative effect they reported when they responded to our randomly-timed surveys over a 10-day period."

Through his research, which was conducted before the COVID-19 pandemic, Professor Wirtz found that people use social media more when they are lonely, but time spent on social media only increases feelings of loneliness. "Today, the necessity of seeing and hearing friends and family only through social media due to COVID-19 might serve as a reminder of missed opportunities to spend time together."

Despite the discouraging findings, the research showed that social media can also be used in positive ways. Professor Wirtz suggests that users avoid passively scrolling and resist comparing themselves to other people on social media. He says the sites should be used for direct interactions and social connectedness, such as chatting with others.

"If we all remember to do that, the negative impact of social media use could be reduced - and social networks sites could even have the potential to improve our well-being and happiness. In other words, we need to remember how we use social media has the potential to shape the effects on our day-to-day happiness."

The study is published in the <a href="https://www.springer.com/journal/10902">Journal of Happiness Studies</a>.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

How you use social media affects your sense of happiness

In a groundbreaking new study, Professor Derrick Wirtz of UBC...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> explores the ability of salt to transform the way that foods and beverages taste. Salt is known to cover up undesirable flavors, such as bitterness in coffee or beer, but how exactly does sodium chloride change the taste of other compounds?



One previous study showed that, not only does salt suppress bitterness, but also enhances sweetness and sourness. Another study revealed that bitterness reduction by salt seems to be happening at the tongue receptor level as well as in the brain.&nbsp;



While it is known that salt taste is mediated by the presence of sodium channels in the form of taste buds, experts believe that there is also an unknown receptor responsible for how we taste salt that has not yet been identified.&nbsp;



Video Credit: ACS Reactions



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

How does salt makes things taste better?

[sendtonews key="X0f6OHYoI4-2310561-12187" type="single"] Today’s Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Santiago, the capital city of Chile. The city is located in the center of the Santiago Metropolitan Region, which has a population of about eight million people.&nbsp;



'The weather of Santiago resembles the Mediterranean climate with dry and warm summers with temperatures reaching up to 35°C (from October to March) and cool and humid winters that can drop to 0°C (from April to September)."



"The city lies in the centre of the country’s central valley around 80 km from the Pacific Ocean to the west and borders Argentina to the east. A tiny part of Argentina is visible in the top-right corner of the image where the mountain crest of the Andes Mountains acts as a divider between the two countries," says ESA.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Santiago, Chile in South America

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Spiral,Galaxy,,Illustration,Of,Milky,Way

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Astronomers at <a href="https://www.jhu.edu/">Johns Hopkins University</a> have created an interactive map of the universe, including the actual position and real colors of 200,000 galaxies. The map allows the public to access data that was previously only available to scientists.



The map was developed using data collected by the Sloan Digital Sky Survey. For over two decades, a telescope in New Mexico was aimed at slightly different locations to capture the night sky.&nbsp;



"Growing up I was very inspired by astronomy pictures, stars, nebulae and galaxies, and now it's our time to create a new type of picture to inspire people," said map creator Brice Ménard, a professor at Johns Hopkins. "Astrophysicists around the world have been analyzing this data for years, leading to thousands of scientific papers and discoveries. But nobody took the time to create a map that is beautiful, scientifically accurate, and accessible to people who are not scientists. Our goal here is to show everybody what the universe really looks like."



"In this map, we are just a speck at the very bottom, just one pixel. And when I say we, I mean our galaxy, the Milky Way which has billions of stars and planets. We are used to seeing astronomical pictures showing one galaxy here, one galaxy there or perhaps a group of galaxies. But what this map shows is a very, very different scale."



"From this speck at the bottom, we are able to map out galaxies across the entire universe, and that says something about the power of science."



The <a href="https://mapoftheuniverse.net/">interactive map</a> is available online, where it can be downloaded for free.



Video Credit: Johns Hopkins&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Interactive map of the universe includes 200,000 galaxies

[sendtonews key="e4ZG0Jawp3-2374785-12187" type="single"] Astronomers at Johns Hopkins University have created...

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Lesotho: Africa's "Kingdom in the Sky" Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features northwest Lesotho in South Africa.



According to ESA, Lesotho is the only nation in the world that lies completely above 1,000 m in elevation. The country is famous for its tall mountains and narrow valleys, and is known as Africa's "Kingdom in the Sky."



Out of a population of around two million people, about 80 percent live in rural areas. More than 75 percent of these people are engaged in <a href="https://www.earth.com/news/climate-change-will-have-a-global-impact-on-agriculture/">agriculture</a>, including rainfed cereal production and animal grazing.&nbsp;



ESA reports that the country’s agricultural system faces a growing number of issues, with climate-related vulnerabilities such as drought, floods and extreme temperatures occurring more frequently. 



Diamonds are amongst the minerals found in the mountains. Indeed, Lesotho can truly be called the Kingdom in the Sky. Beautiful, culturally rich, safe, affordable, and easily accessible from Durban and Johannesburg, mountainous Lesotho is a vastly underrated travel destination. the Kingdom of Lesotho (Sotho: 'Muso oa Lesotho) is an enclaved country in southern Africa. It is just over 30,000 km2 (11,583 sq mi) in size and has a population of around 2 million.



Video Credit: ESA&nbsp;&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer 



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Lesotho: Africa's "Kingdom in the Sky"

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Dublin, the capital and largest city of Ireland. Beyond its pub culture, Dublin is known as a modern culinary destination and a UNESCO City of Literature.



"Dublin is located near the midpoint of Ireland’s east coast in the province of Leinster. The city, which covers an area of around 115 square kilometers, is bordered by the Dublin Mountains, a low mountain range to the south, and is surrounded by flat farmland to the north and west," says ESA.



"The city straddles the River Liffey, which rises in the Wicklow Mountains and flows around 80 kilometers eastwards through the city of Dublin, in which it is canalised and bordered with quays. It then empties into Dublin Bay, an arm of the Irish Sea."



Dublin has an abundance of green spaces, including one of the largest enclosed public parks in any European capital city. Phoenix Park, which was originally formed as a royal hunting park in the 1660s, includes 707 hectares of green space.



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The city of Dublin on Ireland's east coast

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the province of Zaragoza in northeast Spain. The image was captured by the Copernicus Sentinel-2 mission.



"Together with the provinces of Huesca and Teruel, Zaragoza formed the old kingdom of Aragon. Its capital, also called Zaragoza (not visible in this image) is home to around half of Aragon’s population," says ESA.



"The Ebro River can be seen winding its way through the province from west to east in this image. Between its source in the Cantabrian Mountains in the northwest and its delta on the Mediterranean coast, the Ebro River is fed by more than 200 tributaries as it flows 910 km across much of northern Spain."



Since rainfall is very scarce in this region, irrigation in the Ebro basin is critically important. In the valleys surrounding the Ebro River, many fields are used for growing crops such as corn, wheat, and barley.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The province of Zaragoza in northeast Spain

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> reveals the evolution of the Columbia Glacier in southeastern Alaska. Columbia is among the fastest shrinking glaciers in the world, and the video documents its rapid retreat over the years.&nbsp;



Columbia Glacier is a large, multi-branched calving glacier that flows out of the Chugach Mountains to the Prince William Sound.&nbsp;



According to USGS, Columbia had a long history of stability prior to 1980, with a length 41 miles, and small, short-lived advances or retreats.



In the years since 1980, however, satellite images have captured Columbia’s alarming retreat. By using false-color images, scientists can distinguish between snow and ice, open water, vegetation, and rocky debris on the glacier’s surface.



The series of false-color images featured in today's video were acquired over the span of 35 years. You can see that by 2021, the glacier’s main branch had retreated about 15 miles from its initial position.



The Columbia Glacier has also lost more than 50 percent of its volume, mostly due to calving. <a href="https://www.earth.com/video/nasa-reveals-3d-visual-of-an-atmospheric-river/">NASA</a> reports that while climate change likely started the retreat, mechanical processes kept the disintegration going.



The NASA images are provided by Jesse Allen, Robert Simmon, Joshua Stevens, and Lauren Dauphin using data from Landsat satellites, from the U.S. Geological Survey, and data from MODIS on NASA’s Terra satellite. The structure of Columbia’s moraine played a large role in the stability of the glacier before 1980. 



Like other tidewater glaciers, the Columbia built up a moraine over time, and the mixture of ice and rock functioned like a dam keeping out the sea. It was supported on one end by the shoreline and by the underwater terminal moraine at the other.



Video Credit: NASA Earth Observatory/&nbsp; NASA’s Scientific Visualization Studio



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



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The rapid retreat of the Columbia Glacier

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the Pyrenees Mountains, which form a natural boundary between France and Spain in southwest Europe.



The mountain range is 430 kilometers in length. It stretches from the Mediterranean Sea on the east to the Atlantic Ocean on the west.



At an elevation of 3404 meters, Pico de Aneto is the highest mountain peak in the Pyrenees, and the third-highest peak in Spain. Pico de Aneto is located in the Posets-Maladeta Natural Park, which spans more than 82,000 acres.&nbsp;



"Geological studies have revealed that the Pyrenees Mountains have been around for longer than the Alps, with their sediments first deposited in coastal basins during the Paleozoic and Mesozoic eras," reports ESA.



"The entire mountain range formed due to the upwelling of large sedimentary rocks by the collision of the Iberian and the Eurasian plate around 100 to 150 million years ago, followed by intense erosion from ice and water."



The western Pyrenees receive more precipitation due to moisture blowing in from the Atlantic Ocean. The mountain range contains many lakes, several small glaciers, and some of the highest waterfalls in Europe.



Video &amp; Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The Pyrenees Mountains in southwest Europe

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Earth,Like,Exoplanet,3d,Render

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Today's Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes two exoplanets that are orbiting a star 218 light-years away. A team of researchers led by the University of Montreal has found evidence that these planets are "water worlds."



The experts used data from NASA’s Hubble and Spitzer Space Telescopes. They discovered that exoplanets Kepler-138 c and Kepler-138 could be composed largely of water.



"We previously thought that planets that were a bit larger than Earth were big balls of metal and rock, like scaled-up versions of Earth, and that's why we called them super-Earths," explained study co-author Björn Benneke.&nbsp;



"However, we have now shown that these two planets, Kepler-138 c and d, are quite different in nature and that a big fraction of their entire volume is likely composed of water. It is the best evidence yet for water worlds, a type of planet that was theorized by astronomers to exist for a long time."



Video Credit: NASA Goddard



Image Credit: NASA, ESA, and Leah Hustak (STScI)



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Two distant planets may be "water worlds"

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Satellites reveal how Earth's systems are interconnected Today’s Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes Earth’s interconnected systems, and how this network is affected by rising temperatures.&nbsp;



During 2020, average global temperatures matched the hottest year on record. The hurricane season was also record-breaking, with many of the storms intensifying at extraordinary speeds. Hot water in the ocean is fuel for hurricanes. The satellite data shows that it's all one interconnected system showing how Satellites reveal how Earth's systems are interconnected.



According to NASA, dust swept up from Northern Africa plays a major role in the formation of hurricanes, and is also a key source of fertilization in the Amazon rainforest. As a result of<a href="https://www.earth.com/news/seagrass-wasting-disease-is-fueled-by-climate-change/"> climate</a> change, dust plumes are expected to decline, which will have an effect on vegetation far away.&nbsp;



Images from Earth-observing satellites show how the world’s plant life is affected by natural disasters, fires, and deforestation. Satellites also reveal how widespread changes in vegetation impact waterways,&nbsp; the climate, air quality. Satellites communicate by using radio waves to send signals to the antennas on the Earth. "Earth From Space" is a groundbreaking two-hour special that reveals a spectacular new space-based vision of our planet. 



Video Credit: NASA Goddard&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites reveal how Earth's systems are interconnected

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Today’s Video of the Day from the <a href="https://welcome.miami.edu/">University of Miami</a> Rosenstiel School of Marine and Atmospheric Science explores how changes in water temperatures have affected tiger shark habitats and movements in the North Atlantic Ocean. The study reveals that rising temperatures have caused the sharks to shift toward the poles over the past 40 years.



“Tiger shark annual migrations have expanded poleward, paralleling rising water temperatures,” explained study lead author Neil Hammerschlag. “These results have consequences for tiger shark conservation, since shifts in their movements outside of marine protected areas may leave them more vulnerable to commercial fishing.”



The researchers analyzed nine years of tracking data from satellite-tagged tiger sharks, combined with four decades of conventional tag and recapture data provided by National Oceanic and Atmospheric Administration (NOAA) Cooperative Shark Tagging Program.



The experts found that during the last decade of record heat, for every one-degree Celsius increase in water temperatures, tiger sharks migrated further poleward by over 400 kilometers. They also migrated two weeks earlier than usual to waters off the northeastern coast of the United States.



“Given their role as apex predators, these changes to tiger shark movements may alter predator-prey interactions, leading to ecological imbalances, and more frequent encounters with humans,” concluded Professor Hammerschlag.



Video Credit: University of Miami Rosenstiel School of Marine and Atmospheric Science



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Tiger sharks are shifting poleward as temperatures rise

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> is focused on the melt ponds that emerge during the spring and summer on the Greenland Ice Sheet, which is the largest ice mass in the northern hemisphere.



"Melt ponds are vast pools of open water that form on both sea ice and ice sheets and are visible as turquoise-blue pools of water in this Copernicus Sentinel-2 image," says ESA.



"When snow and ice melts atop glaciers, water flows in channels and streams and collects in depressions on the surface. These melt ponds can speed up the melting of the surrounding ice since they greatly reduce the ice’s ability to reflect sunlight."



"This can create a positive feedback where an increasing number of melt ponds absorb more heat which causes ice cover to melt even faster."



According to ESA, Greenland has been hit with a late-season heatwave that began in early September. This caused the type of melt event that usually occurs in the middle of summer.



"In a recent paper published in Nature Climate Change, scientists found that major sea-level rise from the melting of the Greenland ice cap is now ‘inevitable’ even if the burning of fossil fuels were to halt overnight," says ESA. "Using satellite observations of Greenland ice loss and ice cap from 2000 to 2019, the team found the losses will lead to a minimum rise of 27 cm regardless of climate change."



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Melt ponds on the Greenland Ice Sheet

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes a new map of Mars that is providing insight into the planet’s watery past. The map also reveals where future missions could safely land on Mars.&nbsp;



The map has been created over the last decade using observations of water-rich rocks and mineral deposits. The images were captured by ESA’s Mars Express and NASA’s Mars Reconnaissance Orbiter.



"A big surprise is the prevalence of these minerals, with the map revealing hundreds of thousands of water-affected locations in the oldest parts of the planet," says ESA. "The new data will help answer exciting questions about Mars’ climate history, whether water was globally persistent or confined to short, intense episodes, and whether the conditions were ever suitable for life."



"Specifically, the map shows the locations and abundances of aqueous minerals. These are from rocks that have been chemically altered by the action of water in the past, and have typically been transformed into clays and salts."



According to John Carter of the Institut d’Astrophysique Spatiale (IAS), our collective understanding of Mars has been oversimplified. He explained that planetary scientists have tended to think that only a few types of clay minerals on Mars were created during its wet period, then as the water gradually dried up, salts were produced across the planet.



The new map shows that the composition of Mars is much more complicated than what we thought. For example, while many salts formed after Martian clays, there are some salts that are presumed to be older than some of the clays.&nbsp;



“The evolution from lots of water to no water is not as clear cut as we thought, the water didn’t just stop overnight. We see a huge diversity of geological contexts, so that no one process or simple timeline can explain the evolution of the mineralogy of Mars. That’s the first result of our study. The second is that if you exclude life processes on Earth, Mars exhibits a diversity of mineralogy in geological settings just as Earth does,” said Carter.



Video Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The history of Mars is much more complex than we thought

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Today's Video of the Day from the <a href="https://www.stowers.org/">Stowers Institute for Medical Research</a> describes how cavefish adapted to a sedentary lifestyle over tens of thousands of years. 



The experts found that the muscle metabolism of cavefish has been genetically reprogrammed over time. As a result, the animals have experienced major changes in their morphology and behavior. Despite these changes, however, the cavefish remain healthy and fit.



The research may provide new clues about the evolutionary consequences of prolonged physical inactivity in humans.&nbsp;



“It’s no surprise that people are moving less and less as technology has advanced,” said Rohner. “With cavefish, we have a unique system where we can study what might happen if people remained couch potatoes over very, very long periods of time.”



Video Credit: Stowers Institute for Medical Research



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Cavefish are healthy despite their sedentary lifestyle

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> some of the most incredible waves in the world, as seen by Landsat satellites.



"With more than 370,000 miles of coastline on Earth, there are plenty of places where epic waves build up, curl over, and hurtle toward the shore.- much to the thrill of surfers," says NASA. "There are some places where these waves are so magnificent that they can be seen from space."



"With the broad perspective of satellites, we can see how these iconic waves develop into the world’s tallest, longest, fastest, and heaviest."



Video Credit: NASA Earth Observatory&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites capture the world's biggest and fastest waves

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes why satellite images and measurements of our planet have become "essential to our survival, offering a new outlook of our world."&nbsp;



Rising sea levels pose one of the biggest societal threats associated with climate change. According to ESA, satellite altimeter missions such as Copernicus Sentinel-6 are essential in monitoring global and regional changes in sea level.



"Unbeknown to many, the island of Crete, Greece, plays an important role in the Copernicus satellite altimetry constellation and on an international stage," reports ESA.



"Satellite altimetry data have to be continuously monitored at the ESA’s Permanent Facility for Altimetry Calibration where different techniques have pioneered the use of transponders to provide the best measurements to validate satellite altimeters in space soon after launch."



Dr. Craig Donlon explains that, by understanding planet Earth through satellite measurements, we are able to find evidence of change.&nbsp;



Video Credit: European Space Agency&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Satellites have become essential to our survival

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