A walk in the forest often brings peace, calm, and a deep sense of renewal. From ancient times to modern therapy practices, forests have stood as symbols of balance and healing. But not all forests heal equally. 



As cities grow and public health concerns rise, scientists are uncovering how the design and structure of forests matter. The health benefits we get from <a href="https://www.earth.com/news/cities-in-the-global-south-have-far-less-green-space/" target="_blank" rel="noreferrer noopener">green spaces</a>, especially forests, depend not just on their presence, but on what they are made of.



A new study from the University of Surrey and the <a href="https://www.ugent.be/en" target="_blank" rel="noreferrer noopener">University of Ghent</a> sheds light on this. Working with partners across Europe, the research team explored how specific features of forests influence human health. 



The findings mark a major step in understanding the complex links between ecological structure and wellbeing.



<h2 class="wp-block-heading" id="h-forest-traits-and-human-health-benefits">Forest traits and human health benefits </h2>



The study, which is part of the larger Dr. Forest research project, included 164 forests across five European countries. The researchers focused on seven ecological characteristics and their <a href="https://www.earth.com/news/urban-green-spaces-are-urgently-needed-across-the-global-south/" target="_blank" rel="noreferrer noopener">influence</a> on various health outcomes.



The forests were not selected at random. They varied in structure, species mix, and density, allowing researchers to draw comparisons. This wide range of forest types provided a rare opportunity to explore how real-world differences affect human experiences and health.



The goal was not to judge forests as good or bad, but to understand how their differences shaped people’s health responses. What emerged was a nuanced view. Forests benefit health, but their structure can amplify or limit those effects.



<h2 class="wp-block-heading" id="h-the-power-of-tree-diversity">The power of tree diversity</h2>



One of the key traits studied was tree species diversity. The findings showed that more diverse forests offered modest but positive health <a href="https://www.earth.com/news/urban-tree-layout-influences-human-health-and-mortality-rates/" target="_blank" rel="noreferrer noopener">outcomes</a>. These effects were not dramatic, but they were consistent enough to support the idea that diversity is beneficial.



Tree diversity does not just matter for human health. It also supports broader biodiversity, helping insects, birds, and mammals thrive. This makes it a safe, low-risk strategy for forest managers aiming to enhance public health while improving ecosystem resilience.



More tree species create different textures, shapes, and colors, making forests more visually stimulating and ecologically stable. These aspects can subtly influence how people feel and behave when they visit such areas. 



While the direct health impacts may be limited, the indirect ones, through enhanced engagement and ecosystem strength, are valuable.



<h2 class="wp-block-heading" id="h-canopy-structure-a-major-influence">Canopy structure: A major influence</h2>



Among the ecological features studied, canopy structure had the strongest impact. Dense canopies reduce heat by offering shade and help regulate the forest's internal climate. They also provide larger leaf surfaces, which trap fine particulate matter and improve air quality.



These benefits are especially important in urban settings, where heatwaves and pollution are on the rise. In such contexts, a well-structured canopy becomes more than a luxury. It is a necessity. The cooling effect alone can reduce heat stress and the risk of heat-related illnesses.



Yet, there are trade-offs. Denser canopies create more humid conditions. While that is good for moisture-loving plants, it also creates ideal habitats for ticks, which carry Lyme disease. 



In addition, less sunlight reaches the forest floor. This limits the growth of medicinal plants, reducing some of the forest's potential healing properties.



<h2 class="wp-block-heading" id="h-mental-health-gains-beyond-structure">Mental health gains beyond structure</h2>



Perhaps the most consistent finding across the study was the benefit of simply being in a forest. Regardless of structure or biodiversity, spending time in a forest improved mental wellbeing. People reported lower anxiety and stress, along with more positive <a href="https://www.earth.com/news/surprising-mental-health-benefits-of-living-near-green-spaces/" target="_blank" rel="noreferrer noopener">emotions</a>.



What enhanced these effects was how natural and biodiverse the forest felt to the visitor. Forests that looked wild, vibrant, and untamed tended to offer more psychological relief. This suggests that human perception plays a key role in shaping forest-based experiences.



“Our study shows that forests generally provide a mental health benefit, reducing anxiety and stress, regardless of their biodiversity or structure. As one in six people in England experience anxiety and depression each week, this research suggests that simply being in a forest can improve mental health,” noted Dr. Melissa Marselle, a lecturer in environmental psychology at the <a href="https://www.surrey.ac.uk" target="_blank" rel="noreferrer noopener">University of Surrey</a>.



“For the UK, this means preserving urban forests so people can easily access forests where they live, work and play for their mental wellbeing. Contact with forests could be prescribed by the NHS, as research shows that NHS nature prescriptions are effective at improving mental health.” 



<h2 class="wp-block-heading" id="h-designing-healthier-cities-with-forests">Designing healthier cities with forests </h2>



The study points to a pressing need in urban planning. It is not enough to plant trees and call it a forest. The structure, layout, and biodiversity of these spaces must be considered. Urban forests should reduce heat, absorb pollution, and offer mental rest.



This involves difficult trade-offs. Canopy density must balance between cooling the environment and letting in enough light. Species choices should consider both ecological function and visual appeal. Forests must feel natural to the human eye while also being safe and accessible.



Planners and health professionals can now use this evidence to shape better public spaces. Health services could integrate forest access into mental health treatments. Parks could be designed not just for recreation but also for healing. In a time when stress-related disorders are rising, these changes could make a meaningful difference.



<h2 class="wp-block-heading" id="h-forests-are-essential-tools-for-public-health">Forests are essential tools for public health</h2>



This research redefines the role of forests. No longer just natural assets or scenic spots, they emerge as powerful contributors to public health. But their power lies in their details. Forests must be built, preserved, and managed with intention.



Tree diversity adds depth and life. Canopy structure shapes the microclimate and air. Visitor perceptions tie it all together. Forests that feel alive and balanced bring calm and strength to those who enter them.



Nature has always played a quiet role in healing. Now, with evidence in hand, we have the chance to shape that role more deliberately. Managed well, forests can support both ecosystems and the people who rely on them for peace and mental clarity.



The study is published in the journal <a href="https://www.nature.com/articles/s41893-025-01547-3" target="_blank" rel="noreferrer noopener">Nature Sustainability</a>.



-----



Like what you read? <a href="https://www.earth.com/subscribe/" target="_blank" rel="noreferrer noopener">Subscribe to our newsletter</a> for engaging articles, exclusive content, and the latest updates.&nbsp;



Check us out on <a href="https://www.earth.com/earthsnap/" target="_blank" rel="noreferrer noopener">EarthSnap</a>, a free app brought to you by <a href="https://www.earth.com/author/eralls/" target="_blank" rel="noreferrer noopener">Eric Ralls</a> and Earth.com.



-----

Forests provide different health benefits based on their structure

A walk in the forest often brings peace, calm, and a deep sense of renewal. From ancient times to modern therapy practices, forests have stood as symbols of balance and healing. But not all forests heal equally. As cities grow and public health concerns rise, scientists are uncovering how the design and structure of forests matter. The health benefits we get from green spaces, especially forests, depend not just on their presence, but on what they are made of. A new study from the University of Surrey...

As exciting as it is for astronauts to brave the final frontier, spending a prolonged amount of time suspended in microgravity comes at a cost. 

In space, the lack of gravity <a href="https://www.earth.com/news/plant-extract-mars-astronauts/">shrinks muscle mass</a> and bone density, and those are just some of the impacts of being in space. Returning to Earth can also be a health hazard with many astronauts fainting due to changes in blood pressure. 

A new study has found that exercising in microgravity can help astronauts decrease the risk of fainting during and after the return journey. 

Researchers from the <a href="https://www.utsouthwestern.edu/">University of Texas Southwestern Medical Center</a> examined how exercise impacted the risk of Orthostatic hypotension for astronauts.

Orthostatic hypotension is characterized by a sharp temporary drop in blood pressure after sitting or laying down for a long time. As the blood flow rushes to the feet, it can cause dizziness and fainting. 

“One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk appeared,” said Benjamin Levine, M.D., the senior author of the study. “This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well.”

Twelve astronauts, eight men and four women ages 43 to 56, participated in the study, so it was a relatively small sample size. The astronauts spent six months in space and completed up to two hours of endurance and resistance training per day. 

Each exercise regime was individualized for each participant, and the goal of the daily physical training was to protect muscle mass, strength, and heart health. 

Blood pressure was recorded before, during, and after the six months in space. When the astronauts returned to Earth, they were also given a saline infusion.

None of the astronauts got dizzy or fainted when they landed, and the research is the first to prove that routine exercises while in flight can reduce the risk of Orthostatic hypotension.

“What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn’t have any. It’s compelling evidence of the effectiveness of the countermeasures--the exercise regimen and fluid replenishment,” said Levine. 

The researchers plan to test if the results can be replicated with larger sample sizes and for astronauts who spend more time in space. 

The study findings were published in the journal Circulation: Journal of the American Heart Association. 

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer 

Image Credit: Shutterstock/Andrey Armyagov

Exercising in space helps astronauts avoid fainting back on Earth

As exciting as it is for astronauts to brave the...

Many universities have initiated "Pet Your Stress Away" programs to give college students the opportunity to interact with cats and <a href="http://www.earth.com/news/puppy-dog-eyes-evolved-humans/">dogs</a> to help alleviate stress. Scientists at <a href="https://wsu.edu/">Washington State University</a> demonstrated that these programs have substantial stress-relieving physiological benefits.

"Just 10 minutes can have a significant impact," said Professor Patricia Pendry. "Students in our study that interacted with cats and dogs had a significant reduction in cortisol, a major stress hormone."

The research is the first of its kind to provide evidence of reduced cortisol levels among students during a real-life intervention. The study was focused on 249 college students who were randomly divided into four groups. 

The first group interacted with cats and dogs for ten minutes and were allowed to pet and play with the animals. The second group observed others petting the animals while waiting in line for their turn. 

The third group watched a slideshow of the same animals, while the fourth group was "waitlisted" for ten minutes and were told they would see and interact with the animals soon. 

The team collected several saliva cortisol samples from each participant, beginning in the morning when they woke up. Analysis of the samples revealed that the students who interacted directly with the pets showed significantly less cortisol in their saliva afterward. 

The calming effect was found to be consistent regardless of whether the students started out the day with very high or low levels of the stress hormone.

"We already knew that students enjoy interacting with animals, and that it helps them experience more positive emotions," said Professor Pendry. "What we wanted to learn was whether this exposure would help students reduce their stress in a less subjective way. And it did, which is exciting because the reduction of stress hormones may, over time, have significant benefits for physical and mental health."

The study is published in the journal <a href="https://journals.sagepub.com/home/ero">AERA Open</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Shutterstock/archimede

Interacting with animals can significantly reduce stress

Many universities have initiated "Pet Your Stress Away" programs to...

In a new study led by <a href="https://www.rutgers.edu/">Rutgers University</a>, scientists have discovered how brown fat may help protect against obesity and type 2 diabetes. 

The research is shedding new light on the role of <a href="http://www.earth.com/news/kids-cold-climates-fat-content/">brown fat</a> in human health and may ultimately lead to the development of improved treatments for controlling weight and blood sugar.

Also known as brown adipose tissue, brown fat is considered a heat organ. It is found in small amounts in specific regions of the body, including the neck, collarbone, kidneys, and spinal cord. When brown fat is activated by cool temperatures, it uses sugar and fat from the blood to generate heat in the body.

The researchers determined that brown fat can also help the body filter and remove branched-chain amino acids (BCAAs) from the blood. BCAAs are found in foods like meat, fish, eggs, and milk, and are also found in supplements used by athletes to build muscle mass.

At normal levels, these amino acids are essential for good health. However, an excess of BCAAs in the blood is associated with diabetes and obesity. 

According to the study, people with little or no brown fat have a more difficult time clearing BCAAs from their blood, which may lead to the development of weight and blood sugar problems. 

The study has also unraveled a longstanding mystery about how BCAAs enter the mitochondria that generate energy and heat in cells. The scientists discovered a protein, SLC25A44, which controls the rate that brown fat eliminates the amino acids and uses them for energy and heat.

Study co-author Professor Labros S. Sidossis chairs the Department of Kinesiology and Health in the School of Arts and Sciences at Rutgers University-New Brunswick. 

"Our study explains the paradox that BCAA supplements can potentially benefit those with active brown fat, such as healthy people, but can be detrimental to others, including the elderly, obese and people with diabetes," said Professor Sidossis.

Next, the researchers will investigate whether uptake of BCAAs by brown fat can be controlled by environmental factors, such as exposure to mildly cold temperatures, the consumption of spicy foods, or by drug treatments. Sidossis said this could improve blood sugar levels that are linked to diabetes and obesity.

The study is published in the journal <a href="https://www.nature.com/content/nature_subs/cpmlp_2a/index.html?productId=nature&amp;coupon=nat50q219&amp;end_date=09/30/2019&amp;gclid=CjwKCAjw1_PqBRBIEiwA71rmtXUpNKb_hANkzMepOeX6LZOS9vHYFggmo857eKSLMLpQRjACkyds3hoCshsQAvD_BwE">Nature</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Shutterstock/Sebastian Kaulitzki

Brown fat is important to good health and helps protect against obesity

In a new study led by Rutgers University, scientists have...

<a href="https://www.earth.com/news/brain-games-cognitive-decline/">Brain games</a> may be a helpful tool for older adults to improve multitasking ability and keep the brain healthy.

That’s according to a new study led by the<a href="https://uci.edu/"> University of California-Irvine</a> which found that online brain exercises helped older adults cognitively multitask.

As we age, the brain processes information more slowly and having to shift focus and divide our attention in today’s digital age can be draining, especially for older adults. 

Brain game exercises could help guard against “brain drain” brought on by information overflow and the aging process. 

The study was published in the journal Proceedings of the National Academy of Sciences. 

“We discovered that people in the upper age ranges who completed specific training tasks were able to beef up their brain’s ability to switch between tasks in the game at a level similar to untrained 20- and 30-year-olds,” said Mark Steyvers, the lead author of the study. 

Steyvers and a team of researchers collaborated with Lumosity, an online platform that offers brain training games for users. 

The researchers randomly selected a sample from 1,000 Lumosity members ages 21 to 80 who played a game called “Ebb and Flow,” a task-switching game that challenged players to switch between identifying shapes and movement. 

The researchers grouped the users into two categories, users aged 21 to 80 who completed fewer than 60 sessions and users aged 71 to 80 who had completed at least 1,000 sessions. 

The users in the second group who had completed many different sessions were able to match the scores and performance of younger users in the first group who hadn’t played much. 

This lead was only temporary, and performance declined in comparison to younger users that completed more than ten sessions. 

Even though performance declined, the study still found that playing online brain games could be a useful tool in helping improve mental performance and cognitive multitasking. 

“Medical advances and improved lifestyles are allowing us to live longer,” said Steyvers. “It’s important to factor brain health into that equation. We show that with consistent upkeep, cognitive youth can be retained well into our golden years.”

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer 

Image Credit: Shutterstock

Brain games can help older adults stay sharp and multitask

Brain games may be a helpful tool for older adults...

Smartphones are becoming more and more integrated into our daily lives all the time, and new research has found a link between <a href="http://www.earth.com/news/technoference-smartphones-sleep-productivity/">smartphone</a> usage and obesity. A study focused on college students revealed that using a smartphone in excess of five hours each day was associated with a 43-percent higher risk of obesity.

The same students were found to be more likely to have additional lifestyle habits that increased the risk of other serious health complications as well, such as heart disease. 

Study lead author Mirary Mantilla-Morrón is a cardiac pulmonary and vascular rehabilitation specialist at the Health Sciences Faculty at the <a href="http://www.usb.ve/">Simón Bolívar University</a> in Colombia.

"It is important that the general population know and be aware that, although mobile technology is undoubtedly attractive for its multiple purposes, portability, comfort, access to countless services, information and entertainment sources, it should also be used to improve habits and healthy behaviors," said Mantilla-Morrón.

"Spending too much time in front of the Smartphone facilitates sedentary behaviors, reduces the time of physical activity, which increases the risk of premature death, diabetes, heart disease, different types of cancer, osteoarticular discomfort and musculoskeletal symptoms."

The investigation was focused on over 1,000 students attending Simón Bolívar University from June to December 2018. The study group consisted of 700 women and 360 men with an average age of 19 years and 20 years, respectively. 

The researchers found that the risk of obesity increased by 43 percent if a smartphone was used five or more hours a day. These participants were also twice as likely to drink sugary drinks, eat fast food or sweets, and to have decreased physical activity. Overall, 26 percent of the subjects who were overweight reported spending more than five hours using their device.

"The results of this study allow us to highlight one of the main causes of physical obesity, a risk factor for cardiovascular disease," said Mantilla-Morrón. "We have also determined that the amount of time in which a person is exposed to the use of technologies - specifically prolonged cell phone use - is associated with the development of obesity."

The research was presented at the <a href="https://www.acc.org/latinamerica2019">ACC Latin America Conference 2019</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Anna Hoychuk / Shutterstock

Excessive smartphone use linked to a higher risk of obesity in young adults

Smartphones are becoming more and more integrated into our daily...

Carbon offsetting may seem like a great solution to reduce your carbon footprint, but a new report published in <a href="https://www.newscientist.com/article/mg24332394-500-planning-to-carbon-offset-your-flight-you-should-read-this-first/?utm_medium=NLC&amp;utm_source=NSNS&amp;utm_campaign=2019-0718-GLOBAL-NSDAY&amp;utm_content=NSDAY">New Scientist</a> cautions against falling for poorly regulated schemes to assuage climate guilt. 

There are steps we can all take to reduce emissions and our carbon footprint. Choosing to walk or take public transportation, eat less meat, take advantage of renewable energy when possible, and reduce plastic waste are all great actions to help reduce emissions.

There are some activities, like flying, that can be impossible to avoid despite the massive amounts of greenhouse gas emitted by <a href="https://www.earth.com/news/electric-planes-zero-emissions/">airlines today</a>. 

This is where carbon offsetting comes in. If you’re going to spend money on emissions, then why not spend money to do some good for the planet as well and voluntarily offset your carbon emissions.

Some airlines offer carbon offsetting options, like <a href="https://www.united.com/ual/en/us/fly/company/global-citizenship/environment/carbon-offset-program.html">United Airlines</a>, which allows passengers to calculate the carbon footprint of their trip and donate to help forest conservation in Peru. 

You can take a vacation and still neutralize your carbon emissions for that trip. But, do these schemes help combat climate change, and are they a viable option for the average consumer on the go? 

New Scientist reporter Adam Vaughan tackles this question head-on. According to Vaughan, carbon offsetting schemes are few and far between, and it can be challenging to find ones that are effectively regulated. Even when carbon offset programs are available, even fewer flyers take advantage of them. 

According to the<a href="https://www.iata.org/Pages/default.aspx"> International Air Transport Association (IATA)</a>, only one percent of passengers offset carbon emissions through voluntary programs. 

Since 2005, the amount of carbon voluntarily offset by people worldwide has added up to just 430 million tons. 

The aviation industry doesn’t view offsetting as a real alternative to their high emissions, more as a temporary stopgap, according to Vaughan. 

Carbon offsetting could also lead to unintentional negative consequences and even more emissions, according to Benjamin Sovacool at the <a href="https://www.sussex.ac.uk/">University of Sussex</a>. 

There are risks, and the voluntarily offsetting does little to mitigate climate change or reduce current and past emissions. However, there are still ways to ensure your money is put to good use.

Look for programs certified by a third party like <a href="https://www.goldstandard.org/">Gold Standard</a> in Switzerland. Find airlines that have newer fleets, and try and find ways to filter out the scheme from the scam as there many ineffective programs on the market.

“I think that there are some really brilliant carbon offset schemes that do amazing things, many of which go well beyond carbon,” Mike Mason, founder of UK offsetting company ClimateCare told New Scientist. “The problem is there is an awful lot of crap out there [too]. They can be misused by people who want to misuse them, and therein lies the danger.”

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Paid for by <a href="http://earth.com">Earth.com</a>

Image Credit: Shutterstock/motive56

Carbon offsetting schemes are often poorly regulated and ineffective

Carbon offsetting may seem like a great solution to reduce...

Fake news can create false memories, study shows. The last few years have seen the explosion of the term “fake news,” as well as its use in persuading voters to lean one way or another during important elections. The 2016 U.S. presidential election in particular will forever be tied to the term, and has led to a multitude of studies that attempt to analyze how fake news affects people voting in elections.

In this vein, a joint study published in <a href="https://journals.sagepub.com/home/pss">Psychological Science</a> by American and Irish researchers has found that <a href="http://www.earth.com/news/over-65-share-fake-news/">fake news</a> certainly seems to influence voters, and may even cause some people to form false memories based on fabricated news reports. 

“In highly emotional, partisan political contests, such as the 2020 US Presidential election, voters may ‘remember’ entirely fabricated news stories,” says lead author Gillian Murphy of <a href="https://www.ucc.ie/en/">University College Cork</a>. “In particular, they are likely to ‘remember’ scandals that reflect poorly on the opposing candidate.”

The researchers surveyed over 3,000 potential Irish voters leading up to a 2018 referendum on abortion. Participants were asked about their voting plans prior to the referendum, and then given six news reports. Two of those reports were entirely false, and presented political figures involved in both sides of the abortion debate as having participated in illegal or immoral behavior. 

Study participants were then asked if they had heard about these events before reading the (unknown to them) fabricated news story. They were also asked if they could recall specific memories about these events.

After participants were informed that some of the news stories they had just read were untrue, they were asked to identify the fake news reports. The results of the study showed that almost half of the participants “remembered” at least one fake story, and they were more likely to remember a false claim about political figures on the side they opposed. Furthermore, many participants refused to reconsider their memories even after they were informed that they had just read fake news. Some participants even added additional details to these stories.

“This demonstrates the ease with which we can plant these entirely fabricated memories, despite this voter suspicion and even despite an explicit warning that they may have been shown fake news,” says Murphy.

Cognitive tests administered with the study also showed that lower intelligence did not correlate with increased susceptibility to accept fake news as true. 

However, individuals who scored higher in cognitive testing were less likely to remember false details that agreed with their beliefs. The researchers suggest that this may show that intelligent individuals are more likely to question their own beliefs and preferred news sources. 

With the 2020 U.S. presidential election looming large on the horizon, gaining and understanding of how fake news affects voters is becoming increasingly important. Fake news has been weaponized successfully against voters in recent years, and in order for our elections to have results based in truth and reality, we’ll need to figure out how to disrupt the fake news machine.

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Paid for by <a href="http://earth.com">Earth.com</a>

Image Credit: Shutterstock/FGC

Fake news can create false memories, study shows

Fake news can create false memories, study shows. The last...

Scorpion toxin – specifically, a chemical isolated from the venom of the Australian Black Rock scorpion – could be the key to understanding chronic pain. It might even help scientists develop non-addictive treatments for it. 

The toxin activates a protein in the brain that researchers have dubbed the “wasabi receptor.” It got the name because certain spicy foods, including wasabi, mustard, onions and ginger, also activate the TRPA1 protein.

A team of researchers from the <a href="https://www.ucsf.edu/">University of California, San Francisco</a> and the <a href="https://www.uq.edu.au/">University of Queensland</a> set out to see if there was an animal venom that might also activate the protein. They found it in the Australian scorpion toxin.

“Think of TRPA1 as the body's 'fire alarm' for chemical irritants in the environment,” UCSF doctoral student and lead author John Lin King said in a press release. “When this receptor encounters a potentially harmful compound – specifically, a class of chemicals known as ‘reactive electrophiles,’ which can cause significant damage to cells – it is activated to let you know you're being exposed to something dangerous that you need to remove yourself from.”

The TRPA1 protein can also be triggered by environmental pollutants like cigarette smoke, the researchers said. In that case, the protein reaction is in the cells that line the airway, and can cause coughing and airway inflammation.

The scorpion toxin that triggers the protein only seems to do so in mammals, according to the researchers, although all animals have some form of the TRPA1 protein. Since the Black Rock scorpions don’t hunt mammals, it’s likely the toxin is defensive. That may be the case for plants like garlic and ginger, too.

“Our results provide a beautiful and striking example of convergent evolution, whereby distantly related life forms – plants and animals – have developed defensive strategies that target the same mammalian receptor through completely distinct strategies,” senior author Dr. David Julius of UCSF said.

The scorpion toxin has some other unusual properties: it can “force” its way through the cell wall rather than being checked by the normal processes that protect cells from invaders. That could offer a unique insight into someday treating chronic pain and inflammation. 

“It was surprising to find a toxin that can pass directly through membranes. This is unusual for peptide toxins,” Lin King said. “But it’s also exciting because if you understand how these peptides get across the membrane, you might be able to use them to carry things – drugs, for example – into the cell that can’t normally get across membranes.”

The pain response from the scorpion toxin also does not trigger inflammation. That may eventually help researchers figure out how to stop the inflammatory response that’s often triggered by chronic pain. 

“The discovery of this toxin provides scientists with a new tool that can be used to probe the molecular mechanisms of pain, in particular, to selectively probe the processes that lead to pain hypersensitivity,” Lin King said. “And for those interested in drug discovery, our findings underscore the promise of TRPA1 as a target for new classes of non-opioid analgesics to treat chronic pain.”

The study has been published in the journal <a href="https://www.cell.com/cell/fulltext/S0092-8674(19)30779-2">Cell</a>.

—

By Kyla Cathey, <a href="https://www.earth.com/">Earth.com</a> staff writer

Could scorpion toxin be the key to non-addictive pain killers?

Scorpion toxin – specifically, a chemical isolated from the venom...

The Kardiozive Brno 2030 study was designed to investigate the complex relationships between cardiovascular disease and a range of various factors, including pet ownership. In the very first analysis of data from this research, experts have determined that <a href="http://www.earth.com/news/dog-owners-perceived-attractive/">dog ownership</a>, in particular, is associated with better cardiovascular health.

Dr. Francisco Lopez-Jimenez is the chair of the Division of Preventive Cardiology at the <a href="https://www.mayoclinic.org/">Mayo Clinic</a> in Rochester. He explained that having a dog may prompt owners to get outside and move around more regularly. In previous studies, dog ownership was also found to improve mental health and reduce the perception of social isolation, which are both risk factors for heart attacks. 

The Kardiozive Brno 2030 study initially collected health and socio-economic information in 2013 and 2014 from more than 2,000 participants in the city of Brno, Czech Republic. Follow-up evaluations were scheduled to be conducted every five years through 2030.

A follow-up in 2019 was focused on 1,769 subjects with no history of heart disease. These individuals were scored based on Life's Simple 7 ideal health behaviors and factors, including body mass index, diet, physical activity, smoking status, blood pressure, blood glucose, and total cholesterol.

The overall cardiovascular health scores of pet owners were compared to the rest of the participants. Next, the researchers compared the health scores of dog owners with those who did not own pets and also with other pet owners.

"In general, people who owned any pet were more likely to report more physical activity, better diet and blood sugar at ideal level," said Dr. Andrea Maugeri. "The greatest benefits from having a pet were for those who owned a dog, independent of their age, sex and education level."

The experts identified a link between dog ownership and favorable heart health. This finding is validated by a previous report from the American Heart Association, which noted that dog owners enjoy the benefits of physical activity, engagement, and a reduced risk of cardiovascular disease.

According to Dr. Maugeri, the research suggests that people could adopt, rescue, or purchase a pet as a potential strategy to improve their cardiovascular health as long as pet ownership led them to become more physically active.

The study is published in the journal <a href="https://www.mayoclinicproceedings.org/">Mayo Clinic Proceedings</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Shutterstock/Rohappy

Having a dog can improve your cardiovascular health

The Kardiozive Brno 2030 study was designed to investigate the...

New research from the <a href="https://www.newcastle.edu.au/">Universities of Newcastle</a>, <a href="https://warwick.ac.uk/">Warwick</a>, and <a href="https://www.sheffield.ac.uk/">Sheffield</a> proves that city-dwellers who live within 984 feet of a <a href="http://www.earth.com/news/city-planners-mental-health-nature/">park</a>, play area, or green space are generally happier than those who do not. 

The researchers surveyed 25,518 Londoners and assessed factors that play into their overall wellbeing, including marital status, education, health and income. However, they found that the amount of green space a person lived near had much to do with their life satisfaction, happiness and self-worth.

“We believe this it is the first study to demonstrate how urban greenspaces may improve a broader definition of mental wellbeing,” said lead author Dr. Victoria Houlden, <a href="https://www.dailymail.co.uk/health/article-7378689/City-dwellers-live-1-000ft-park-play-area-happier.html">per DailyMail.com</a>. “What makes our work different is the way we consider multi-dimensional mental wellbeing, in terms of happiness, life satisfaction and worth.”

Before this study, published in <a href="https://www.journals.elsevier.com/applied-geography">Applied Geography</a>, others have investigated how green space can better one’s mental health. However, this research is the first to quantify how close one must be to green space in order to feel the benefits. 

The researchers found that green space within 984ft of the home had the greatest influence on city-dwellers’ mental wellbeing. And for ever increase in one hectare of land (about 2.4 acres) near residents’ homes, their life satisfaction increased by about 8%, their self worth increased by 7%, and their overall happiness increased by 5%.

However, the researchers did notice that green space was less important for the mental wellbeing of those located in Central London and East London.

“Up until now the evidence for the link between green space and mental wellbeing has been pretty circumstantial,” said Scott Weich, professor of mental health at the University of Sheffield, per DailyMail.com. “By combining advanced statistical and mapping methods, we've shown that the effect is real and substantial. Basically we've proven what everyone has always assumed was true.”

“This is the first study to provide concrete evidence of how urban greenspaces may improve mental wellbeing in the broadest sense,” added Professor Stephen Jarvis, of the University of Warwick, “and should therefore lead to healthier, happier and more productive urban landscapes in the future.”

--

By <a href="mailto:oliviagharvey24@gmail.com">Olivia Harvey</a>, <a href="http://earth.com">Earth.com</a> Staff Writer

Image Credit: Shutterstock/Liderina

City people who live close to green space are generally happier, study finds

New research from the Universities of Newcastle, Warwick, and Sheffield...

<a href="http://www.earth.com/news/calorie-restriction-heart-disease/">Heart disease</a>, stroke, diabetes, and hypertension are known collectively as cardiometabolic disease, which is the leading cause of preventable death worldwide. According to a new study from <a href="https://www.nm.org/">Northwestern Medicine</a>, the total number of deaths from cardiometabolic disease have been increasing in the United States since 2011.

The researchers found that while the overall rate of fatal heart disease decreased over time, the rate of decline slowed after 2010. Deaths from stroke and diabetes declined from 1999 to 2010, but then leveled off. Furthermore, deaths from high blood pressure increased between 1999 and 2017. 

"We know the majority of deaths attributable to cardiometabolic disease are preventable," said study senior author Dr. Sadiya Khan. "Our findings make it clear that we are losing ground in the battle against cardiovascular disease. We need to shift our focus as a nation toward prevention to achieve our goal of living longer, healthier and free of cardiovascular disease."

Dr. Khan said that until 2011, advancements in the diagnosis and treatment of cardiovascular disease led to significant declines in deaths related to heart disease, stroke, and diabetes. Since 2011, however, these rates have flattened and hypertension deaths continue to rise.

The team analyzed mortalities in the United States between 1999 and 2017 using data from the Centers for Disease Control's Wide-Ranging Online Database for Epidemiological Research (WONDER). The study was specifically focused on deaths caused by heart disease, stroke, diabetes, and hypertension. 

Dr. Khan pointed out that the culprit could be the rise in obesity in recent decades. She explained that although this dataset did not allow for identification of the causes of the worsening cardiometabolic disease trends, the prevalence of obesity has risen significantly since 2011, and obesity is a major risk factor for heart disease.

"Cornerstones of good cardiometabolic health include maintaining a normal body weight, eating a healthy diet, staying physically active and not smoking," said study first author Dr. Nilay Shah. "These actions are important to preventing heart disease, no matter your age."

According to Dr. Khan, it is critical that the prevention of risk factors for cardiometabolic health begins early in life. This can be managed by consulting your doctor to assess any risk factors and engaging in heart-healthy behaviors.

Dr. Khan noted that policy makers need to develop public health prevention strategies to support Americans in eating a healthy diet and having safe places to exercise in their neighborhoods. Furthermore, increasing access to affordable health care and medications is needed to improve cardiovascular health equally across the population.

The study is published in the journal <a href="https://jamanetwork.com/">JAMA</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Shutterstock/Monster e

Preventable heart disease deaths are on the rise in the US

Heart disease, stroke, diabetes, and hypertension are known collectively as...

Scorecard reveals which states rank best and worst for clean energy. The <a href="https://aceee.org/">American Council for an Energy-Efficient Economy</a> (ACEEE) recently released its annual scorecard ranking 75 major cities in the US based on clean energy initiatives and climate goals.

The<a href="https://aceee.org/local-policy/city-scorecard"> 2019 City Clean Energy Scorecard</a> shows that cities are continuing to <a href="https://www.earth.com/news/california-fuel-efficiency-standards/">climate change into their hands</a> even while the current Administration is working hard to pump the brakes on climate change policies. 

To create the scorecard, ACEEE researchers reviewed data on more than 265 clean and renewable energy initiatives between 2017 and 2019. More than 50 metrics were used to rank cities in five major policy areas. 

The researchers reviewed local government operations, buildings policies, energy and water utilities, and transportation policies. 

How well are cities reaching their climate goals and gearing towards an energy efficient economy? The scorecard shows that Boston holds the number one spot, followed by San Francisco, Seattle, Minneapolis and Washington, DC. 

However, the majority of cities in the survey are making minimal progress and will likely not meet their proposed climate goals. 26 of the cities don’t even have set targets for greenhouse gas emission reductions.

Only eleven out of the 75 cities with data on climate goal progress will come close to meeting their greenhouse gas targets the scorecard shows. 

“Cities are making impressive clean energy gains—taking big steps to waste less energy and encourage more renewable power. But they have more to do,” said David Ribeiro, the lead report author. “Cities must continue their push for innovative buildings policies, take greater steps to tackle transportation emissions, and better track progress to know which investments have the greatest impact.”

[caption id="attachment_1875737" align="aligncenter" width="650"]<a href="https://www.earth.com/wp-content/uploads/2019/07/scorecard.png"><img class="wp-image-1875737" src="https://www.earth.com/wp-content/uploads/2019/07/scorecard.png" alt="" width="650" height="757" /></a> Image Credit: ACEEE[/caption]

All in cities made more progress in increasing energy efficiency for buildings, but more attention must be paid to the transportation sectors. 

The scorecard found that there was much room for improvement with cities investing in low-income communities and communities of color, which often face disproportionate pollution exposure and health risks. 

“It is vital that cities move quickly to reduce their carbon emissions and that they do so in ways that engage and benefit all residents, including low-income communities and communities of color,” said Lois DeBacker, the managing director of The Kresge Foundation’s Environment Program, which helps funds the ACEEE. “ACEEE’s City Clean Energy Scorecard offers a clear guide for local leaders to learn from one another how to transition to clean energy in an equitable manner.”

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com</a> Staff Writer

Paid for by <a href="http://earth.com">Earth.com</a>

Main Image Credit: Shutterstock/Sean Pavone

Scorecard reveals which states rank best and worst for clean energy

Scorecard reveals which states rank best and worst for clean...

Scientists are transforming chocolate into a functional food by infusing it with probiotics and prebiotics, aiming to create a treat that satisfies cravings while supporting gut health. 



The challenge lies in maintaining chocolate's beloved texture and flavor while adding health benefits.



<figure class="wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
https://youtu.be/Ug657J67iEo?si=w96YjGMsg939LD_3
</div></figure>



Probiotics - beneficial microbes that balance gut bacteria and aid digestion - are typically fragile and can be destroyed by stomach acid or processing. 



Prebiotics act as food for these microbes, helping them thrive. Together, they form "synbiotics," a powerful health combination.



Researchers Smriti Gaur and Shubhi Singh from India's Jaypee Institute of Information Technology took an innovative approach, using natural prebiotics like corn and honey instead of complex processing methods. 



They created five chocolate varieties: a control and four synbiotic versions containing different combinations of prebiotics, probiotics (Lactobacillus strains), and flavor enhancers (cinnamon or orange).



Laboratory simulations of human digestion showed the probiotics remained viable for over five hours, suggesting they could survive long enough to benefit gut health.



Taste tests were positive, with researchers particularly enjoying the orange-flavored variety, describing it as having "vibrant citrus notes" complementing the "rich cocoa" with a "luxurious" texture.



This research represents just the beginning. With further refinement of strains, textures, and flavors, chocolate could evolve beyond mere indulgence to become a functional food that nourishes while it delights.



The study is published in the journal <a href="https://pubs.acs.org/doi/10.1021/acsfoodscitech.4c00741" target="_blank" rel="noreferrer noopener">ACS Food Science &amp; Technology</a>.

Is chocolate the next nutritional powerhouse?

Scientists are transforming chocolate into a functional food by infusing...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="0ynNMYkMKa-2340414-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



---



By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

[sendtonews key="0ynNMYkMKa-2340414-12187" type="single"] Today’s Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"]</div>



Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"] Today's Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="3upvlAaHgO-2256633-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



---



By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

[sendtonews key="3upvlAaHgO-2256633-12187" type="single"] Today’s Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"]</div>



Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="X0f6OHYoI4-2310561-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> explores the ability of salt to transform the way that foods and beverages taste. Salt is known to cover up undesirable flavors, such as bitterness in coffee or beer, but how exactly does sodium chloride change the taste of other compounds?



One previous study showed that, not only does salt suppress bitterness, but also enhances sweetness and sourness. Another study revealed that bitterness reduction by salt seems to be happening at the tongue receptor level as well as in the brain.&nbsp;



While it is known that salt taste is mediated by the presence of sodium channels in the form of taste buds, experts believe that there is also an unknown receptor responsible for how we taste salt that has not yet been identified.&nbsp;



Video Credit: ACS Reactions



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

How does salt makes things taste better?

[sendtonews key="X0f6OHYoI4-2310561-12187" type="single"] Today’s Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="JRaP49ISmm-2357509-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Santiago, the capital city of Chile. The city is located in the center of the Santiago Metropolitan Region, which has a population of about eight million people.&nbsp;



'The weather of Santiago resembles the Mediterranean climate with dry and warm summers with temperatures reaching up to 35°C (from October to March) and cool and humid winters that can drop to 0°C (from April to September)."



"The city lies in the centre of the country’s central valley around 80 km from the Pacific Ocean to the west and borders Argentina to the east. A tiny part of Argentina is visible in the top-right corner of the image where the mountain crest of the Andes Mountains acts as a divider between the two countries," says ESA.



Video/ Image Credit: ESA



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Santiago, Chile in South America

[sendtonews key="JRaP49ISmm-2357509-12187" type="single"] Today’s Video of the Day from the...

Spiral,Galaxy,,Illustration,Of,Milky,Way

<div class="wp-block-sendtonews-playerselector">[sendtonews key="e4ZG0Jawp3-2374785-12187" type="single"]</div>



Astronomers at <a href="https://www.jhu.edu/">Johns Hopkins University</a> have created an interactive map of the universe, including the actual position and real colors of 200,000 galaxies. The map allows the public to access data that was previously only available to scientists.



The map was developed using data collected by the Sloan Digital Sky Survey. For over two decades, a telescope in New Mexico was aimed at slightly different locations to capture the night sky.&nbsp;



"Growing up I was very inspired by astronomy pictures, stars, nebulae and galaxies, and now it's our time to create a new type of picture to inspire people," said map creator Brice Ménard, a professor at Johns Hopkins. "Astrophysicists around the world have been analyzing this data for years, leading to thousands of scientific papers and discoveries. But nobody took the time to create a map that is beautiful, scientifically accurate, and accessible to people who are not scientists. Our goal here is to show everybody what the universe really looks like."



"In this map, we are just a speck at the very bottom, just one pixel. And when I say we, I mean our galaxy, the Milky Way which has billions of stars and planets. We are used to seeing astronomical pictures showing one galaxy here, one galaxy there or perhaps a group of galaxies. But what this map shows is a very, very different scale."



"From this speck at the bottom, we are able to map out galaxies across the entire universe, and that says something about the power of science."



The <a href="https://mapoftheuniverse.net/">interactive map</a> is available online, where it can be downloaded for free.



Video Credit: Johns Hopkins&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Interactive map of the universe includes 200,000 galaxies

[sendtonews key="e4ZG0Jawp3-2374785-12187" type="single"] Astronomers at Johns Hopkins University have created...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="uV9Lh2fQbV-1760058-12187" type="single"]</div>



Lesotho: Africa's "Kingdom in the Sky" Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features northwest Lesotho in South Africa.



According to ESA, Lesotho is the only nation in the world that lies completely above 1,000 m in elevation. The country is famous for its tall mountains and narrow valleys, and is known as Africa's "Kingdom in the Sky."



Out of a population of around two million people, about 80 percent live in rural areas. More than 75 percent of these people are engaged in <a href="https://www.earth.com/news/climate-change-will-have-a-global-impact-on-agriculture/">agriculture</a>, including rainfed cereal production and animal grazing.&nbsp;



ESA reports that the country’s agricultural system faces a growing number of issues, with climate-related vulnerabilities such as drought, floods and extreme temperatures occurring more frequently. 



Diamonds are amongst the minerals found in the mountains. Indeed, Lesotho can truly be called the Kingdom in the Sky. Beautiful, culturally rich, safe, affordable, and easily accessible from Durban and Johannesburg, mountainous Lesotho is a vastly underrated travel destination. the Kingdom of Lesotho (Sotho: 'Muso oa Lesotho) is an enclaved country in southern Africa. It is just over 30,000 km2 (11,583 sq mi) in size and has a population of around 2 million.



Video Credit: ESA&nbsp;&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer 



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Lesotho: Africa's "Kingdom in the Sky"

[sendtonews key="uV9Lh2fQbV-1760058-12187" type="single"] Lesotho: Africa's "Kingdom in the Sky" Today’s...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="qjvhBOBnY8-2426650-12187" type="single"]</div>



Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Dublin, the capital and largest city of Ireland. Beyond its pub culture, Dublin is known as a modern culinary destination and a UNESCO City of Literature.



"Dublin is located near the midpoint of Ireland’s east coast in the province of Leinster. The city, which covers an area of around 115 square kilometers, is bordered by the Dublin Mountains, a low mountain range to the south, and is surrounded by flat farmland to the north and west," says ESA.



"The city straddles the River Liffey, which rises in the Wicklow Mountains and flows around 80 kilometers eastwards through the city of Dublin, in which it is canalised and bordered with quays. It then empties into Dublin Bay, an arm of the Irish Sea."



Dublin has an abundance of green spaces, including one of the largest enclosed public parks in any European capital city. Phoenix Park, which was originally formed as a royal hunting park in the 1660s, includes 707 hectares of green space.



Video Credit: ESA&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The city of Dublin on Ireland's east coast

[sendtonews key="qjvhBOBnY8-2426650-12187" type="single"] Today's Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="oL4FnPTGCV-2384527-12187" type="single"]</div>



Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the province of Zaragoza in northeast Spain. The image was captured by the Copernicus Sentinel-2 mission.



"Together with the provinces of Huesca and Teruel, Zaragoza formed the old kingdom of Aragon. Its capital, also called Zaragoza (not visible in this image) is home to around half of Aragon’s population," says ESA.



"The Ebro River can be seen winding its way through the province from west to east in this image. Between its source in the Cantabrian Mountains in the northwest and its delta on the Mediterranean coast, the Ebro River is fed by more than 200 tributaries as it flows 910 km across much of northern Spain."



Since rainfall is very scarce in this region, irrigation in the Ebro basin is critically important. In the valleys surrounding the Ebro River, many fields are used for growing crops such as corn, wheat, and barley.



Video/ Image Credit: ESA



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The province of Zaragoza in northeast Spain

[sendtonews key="oL4FnPTGCV-2384527-12187" type="single"] Today's Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="0879czfG3k-1785905-12187" type="single"]</div>



Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> reveals the evolution of the Columbia Glacier in southeastern Alaska. Columbia is among the fastest shrinking glaciers in the world, and the video documents its rapid retreat over the years.&nbsp;



Columbia Glacier is a large, multi-branched calving glacier that flows out of the Chugach Mountains to the Prince William Sound.&nbsp;



According to USGS, Columbia had a long history of stability prior to 1980, with a length 41 miles, and small, short-lived advances or retreats.



In the years since 1980, however, satellite images have captured Columbia’s alarming retreat. By using false-color images, scientists can distinguish between snow and ice, open water, vegetation, and rocky debris on the glacier’s surface.



The series of false-color images featured in today's video were acquired over the span of 35 years. You can see that by 2021, the glacier’s main branch had retreated about 15 miles from its initial position.



The Columbia Glacier has also lost more than 50 percent of its volume, mostly due to calving. <a href="https://www.earth.com/video/nasa-reveals-3d-visual-of-an-atmospheric-river/">NASA</a> reports that while climate change likely started the retreat, mechanical processes kept the disintegration going.



The NASA images are provided by Jesse Allen, Robert Simmon, Joshua Stevens, and Lauren Dauphin using data from Landsat satellites, from the U.S. Geological Survey, and data from MODIS on NASA’s Terra satellite. The structure of Columbia’s moraine played a large role in the stability of the glacier before 1980. 



Like other tidewater glaciers, the Columbia built up a moraine over time, and the mixture of ice and rock functioned like a dam keeping out the sea. It was supported on one end by the shoreline and by the underwater terminal moraine at the other.



Video Credit: NASA Earth Observatory/&nbsp; NASA’s Scientific Visualization Studio



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The rapid retreat of the Columbia Glacier

[sendtonews key="0879czfG3k-1785905-12187" type="single"] Today’s Video of the Day from NASA...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="6HyfrAJTBI-1831843-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the Pyrenees Mountains, which form a natural boundary between France and Spain in southwest Europe.



The mountain range is 430 kilometers in length. It stretches from the Mediterranean Sea on the east to the Atlantic Ocean on the west.



At an elevation of 3404 meters, Pico de Aneto is the highest mountain peak in the Pyrenees, and the third-highest peak in Spain. Pico de Aneto is located in the Posets-Maladeta Natural Park, which spans more than 82,000 acres.&nbsp;



"Geological studies have revealed that the Pyrenees Mountains have been around for longer than the Alps, with their sediments first deposited in coastal basins during the Paleozoic and Mesozoic eras," reports ESA.



"The entire mountain range formed due to the upwelling of large sedimentary rocks by the collision of the Iberian and the Eurasian plate around 100 to 150 million years ago, followed by intense erosion from ice and water."



The western Pyrenees receive more precipitation due to moisture blowing in from the Atlantic Ocean. The mountain range contains many lakes, several small glaciers, and some of the highest waterfalls in Europe.



Video &amp; Image Credit: ESA



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The Pyrenees Mountains in southwest Europe

[sendtonews key="6HyfrAJTBI-1831843-12187" type="single"] Today’s Video of the Day from the...

Earth,Like,Exoplanet,3d,Render

<div class="wp-block-sendtonews-playerselector">[sendtonews key="QIoVYJqRBi-2434608-12187" type="single"]</div>



Today's Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes two exoplanets that are orbiting a star 218 light-years away. A team of researchers led by the University of Montreal has found evidence that these planets are "water worlds."



The experts used data from NASA’s Hubble and Spitzer Space Telescopes. They discovered that exoplanets Kepler-138 c and Kepler-138 could be composed largely of water.



"We previously thought that planets that were a bit larger than Earth were big balls of metal and rock, like scaled-up versions of Earth, and that's why we called them super-Earths," explained study co-author Björn Benneke.&nbsp;



"However, we have now shown that these two planets, Kepler-138 c and d, are quite different in nature and that a big fraction of their entire volume is likely composed of water. It is the best evidence yet for water worlds, a type of planet that was theorized by astronomers to exist for a long time."



Video Credit: NASA Goddard



Image Credit: NASA, ESA, and Leah Hustak (STScI)



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Two distant planets may be "water worlds"

[sendtonews key="QIoVYJqRBi-2434608-12187" type="single"] Today's Video of the Day from NASA...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="JbW4VsY53O-1632195-12187" type="single"]</div>



Satellites reveal how Earth's systems are interconnected Today’s Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes Earth’s interconnected systems, and how this network is affected by rising temperatures.&nbsp;



During 2020, average global temperatures matched the hottest year on record. The hurricane season was also record-breaking, with many of the storms intensifying at extraordinary speeds. Hot water in the ocean is fuel for hurricanes. The satellite data shows that it's all one interconnected system showing how Satellites reveal how Earth's systems are interconnected.



According to NASA, dust swept up from Northern Africa plays a major role in the formation of hurricanes, and is also a key source of fertilization in the Amazon rainforest. As a result of<a href="https://www.earth.com/news/seagrass-wasting-disease-is-fueled-by-climate-change/"> climate</a> change, dust plumes are expected to decline, which will have an effect on vegetation far away.&nbsp;



Images from Earth-observing satellites show how the world’s plant life is affected by natural disasters, fires, and deforestation. Satellites also reveal how widespread changes in vegetation impact waterways,&nbsp; the climate, air quality. Satellites communicate by using radio waves to send signals to the antennas on the Earth. "Earth From Space" is a groundbreaking two-hour special that reveals a spectacular new space-based vision of our planet. 



Video Credit: NASA Goddard&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites reveal how Earth's systems are interconnected

[sendtonews key="JbW4VsY53O-1632195-12187" type="single"] Satellites reveal how Earth's systems are interconnected...

Today’s Video of the Day from the <a href="https://welcome.miami.edu/">University of Miami</a> Rosenstiel School of Marine and Atmospheric Science explores how changes in water temperatures have affected tiger shark habitats and movements in the North Atlantic Ocean. The study reveals that rising temperatures have caused the sharks to shift toward the poles over the past 40 years.



“Tiger shark annual migrations have expanded poleward, paralleling rising water temperatures,” explained study lead author Neil Hammerschlag. “These results have consequences for tiger shark conservation, since shifts in their movements outside of marine protected areas may leave them more vulnerable to commercial fishing.”



The researchers analyzed nine years of tracking data from satellite-tagged tiger sharks, combined with four decades of conventional tag and recapture data provided by National Oceanic and Atmospheric Administration (NOAA) Cooperative Shark Tagging Program.



The experts found that during the last decade of record heat, for every one-degree Celsius increase in water temperatures, tiger sharks migrated further poleward by over 400 kilometers. They also migrated two weeks earlier than usual to waters off the northeastern coast of the United States.



“Given their role as apex predators, these changes to tiger shark movements may alter predator-prey interactions, leading to ecological imbalances, and more frequent encounters with humans,” concluded Professor Hammerschlag.



Video Credit: University of Miami Rosenstiel School of Marine and Atmospheric Science



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Tiger sharks are shifting poleward as temperatures rise

Today’s Video of the Day from the University of Miami...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="qARzJPSabQ-2270617-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> is focused on the melt ponds that emerge during the spring and summer on the Greenland Ice Sheet, which is the largest ice mass in the northern hemisphere.



"Melt ponds are vast pools of open water that form on both sea ice and ice sheets and are visible as turquoise-blue pools of water in this Copernicus Sentinel-2 image," says ESA.



"When snow and ice melts atop glaciers, water flows in channels and streams and collects in depressions on the surface. These melt ponds can speed up the melting of the surrounding ice since they greatly reduce the ice’s ability to reflect sunlight."



"This can create a positive feedback where an increasing number of melt ponds absorb more heat which causes ice cover to melt even faster."



According to ESA, Greenland has been hit with a late-season heatwave that began in early September. This caused the type of melt event that usually occurs in the middle of summer.



"In a recent paper published in Nature Climate Change, scientists found that major sea-level rise from the melting of the Greenland ice cap is now ‘inevitable’ even if the burning of fossil fuels were to halt overnight," says ESA. "Using satellite observations of Greenland ice loss and ice cap from 2000 to 2019, the team found the losses will lead to a minimum rise of 27 cm regardless of climate change."



Video Credit: ESA&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Melt ponds on the Greenland Ice Sheet

[sendtonews key="qARzJPSabQ-2270617-12187" type="single"] Today’s Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="qas3EhyI0Y-2220951-12187" type="single"]</div>



Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes a new map of Mars that is providing insight into the planet’s watery past. The map also reveals where future missions could safely land on Mars.&nbsp;



The map has been created over the last decade using observations of water-rich rocks and mineral deposits. The images were captured by ESA’s Mars Express and NASA’s Mars Reconnaissance Orbiter.



"A big surprise is the prevalence of these minerals, with the map revealing hundreds of thousands of water-affected locations in the oldest parts of the planet," says ESA. "The new data will help answer exciting questions about Mars’ climate history, whether water was globally persistent or confined to short, intense episodes, and whether the conditions were ever suitable for life."



"Specifically, the map shows the locations and abundances of aqueous minerals. These are from rocks that have been chemically altered by the action of water in the past, and have typically been transformed into clays and salts."



According to John Carter of the Institut d’Astrophysique Spatiale (IAS), our collective understanding of Mars has been oversimplified. He explained that planetary scientists have tended to think that only a few types of clay minerals on Mars were created during its wet period, then as the water gradually dried up, salts were produced across the planet.



The new map shows that the composition of Mars is much more complicated than what we thought. For example, while many salts formed after Martian clays, there are some salts that are presumed to be older than some of the clays.&nbsp;



“The evolution from lots of water to no water is not as clear cut as we thought, the water didn’t just stop overnight. We see a huge diversity of geological contexts, so that no one process or simple timeline can explain the evolution of the mineralogy of Mars. That’s the first result of our study. The second is that if you exclude life processes on Earth, Mars exhibits a diversity of mineralogy in geological settings just as Earth does,” said Carter.



Video Credit: ESA



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The history of Mars is much more complex than we thought

[sendtonews key="qas3EhyI0Y-2220951-12187" type="single"] Today’s Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="vpljfR2VBX-2560867-12187" type="single"]</div>



Today's Video of the Day from the <a href="https://www.stowers.org/">Stowers Institute for Medical Research</a> describes how cavefish adapted to a sedentary lifestyle over tens of thousands of years. 



The experts found that the muscle metabolism of cavefish has been genetically reprogrammed over time. As a result, the animals have experienced major changes in their morphology and behavior. Despite these changes, however, the cavefish remain healthy and fit.



The research may provide new clues about the evolutionary consequences of prolonged physical inactivity in humans.&nbsp;



“It’s no surprise that people are moving less and less as technology has advanced,” said Rohner. “With cavefish, we have a unique system where we can study what might happen if people remained couch potatoes over very, very long periods of time.”



Video Credit: Stowers Institute for Medical Research



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Cavefish are healthy despite their sedentary lifestyle

[sendtonews key="vpljfR2VBX-2560867-12187" type="single"] Today's Video of the Day from the...

<div class="wp-block-sendtonews-playerselector">[sendtonews key="MHyhtebibJ-2200368-12187" type="single"]</div>



Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> some of the most incredible waves in the world, as seen by Landsat satellites.



"With more than 370,000 miles of coastline on Earth, there are plenty of places where epic waves build up, curl over, and hurtle toward the shore.- much to the thrill of surfers," says NASA. "There are some places where these waves are so magnificent that they can be seen from space."



"With the broad perspective of satellites, we can see how these iconic waves develop into the world’s tallest, longest, fastest, and heaviest."



Video Credit: NASA Earth Observatory&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites capture the world's biggest and fastest waves

[sendtonews key="MHyhtebibJ-2200368-12187" type="single"] Today’s Video of the Day from NASA...

News coming your way