A study conducted by Stanford Medicine has revealed significant benefits of a vegan diet for cardiovascular health.  The research, which involved 22 pairs of identical twins, demonstrated notable improvements in cardiovascular health among individuals following a vegan diet after just a few weeks. Focus of the study The study was focused on identical twins for control over genetic variables and a more accurate assessment of the diet's effects.  “Not only did this study provide a groundbreaking way to assert that a vegan diet is healthier than the...