Every morning, millions of people crack an egg and begin their day. Whether poached, scrambled, or sunny side up, eggs have remained a breakfast staple around the globe. Yet, for decades, they’ve also been the subject of dietary controversy. 



Health professionals once warned us to limit our egg intake due to cholesterol concerns. They feared that too many eggs might clog arteries and increase the risk of heart disease. But as science continues to evolve, so do our ideas about food.



A new study from the <a href="https://www.unisa.edu.au" target="_blank" rel="noreferrer noopener">University of South Australia</a> now challenges these long-standing beliefs. The research offers clear evidence that eggs may not deserve their bad reputation. Instead, they could be an unexpected ally in maintaining heart <a href="https://www.earth.com/news/just-one-handful-of-pecan-nuts-each-day-can-lower-cholesterol-heart-health/">health</a> if eaten the right way.



<h2 class="wp-block-heading" id="h-eggs-were-blamed-for-heart-problems">Eggs were blamed for heart problems</h2>



The study’s findings arrive at a crucial time. Cardiovascular disease (CVD) remains the leading cause of death across the globe. Nearly 18 million people die from CVD each year. 



In Australia, one person dies every 12 minutes due to CVD. That is one in four lives lost to heart-related issues. With such staggering statistics, it is essential to understand what truly contributes to heart disease.



For years, experts assumed cholesterol-rich foods like eggs played a direct role in raising LDL cholesterol, often called “bad cholesterol.” 



This assumption led to dietary guidelines that limited egg consumption. But Professor Jon Buckley and his research team wanted to look closer. They suspected that the real story was more complex.



“Eggs have long been unfairly cracked by outdated dietary advice,” Professor Buckley says.



<h2 class="wp-block-heading" id="h-eggs-don-t-raise-bad-cholesterol">Eggs don't raise bad cholesterol</h2>



In what’s being called a world-first study, UniSA researchers set out to separate myth from fact. They explored how dietary cholesterol and saturated fat independently affect LDL cholesterol levels. 



The team designed a controlled diet study where participants consumed two eggs daily. The key twist? The overall <a href="https://www.earth.com/news/the-power-of-fish-oil-in-combating-high-cholesterol/">diet</a> was high in cholesterol but low in saturated fat.



The results were surprising. Eating two eggs a day, within a low saturated fat diet, actually reduced LDL cholesterol levels. That means the cholesterol in eggs did not raise the risk of heart disease. 



In fact, when saturated fat intake stayed low, dietary cholesterol from eggs had little to no negative effect.



“In this study, we separated the effects of cholesterol and saturated fat, finding that high dietary cholesterol from eggs, when eaten as part of a low saturated fat diet, does not raise bad cholesterol levels,” Buckley explains.



<h2 class="wp-block-heading" id="h-a-new-culprit-emerges">A new culprit emerges</h2>



So, if not eggs, what’s really behind elevated cholesterol <a href="https://www.earth.com/news/good-cholesterol-may-increase-the-risk-of-dementia/">levels</a>? The answer lies in saturated fat. This kind of fat is found in processed meats, fatty cuts of red meat, full-fat dairy products, and many baked goods. 



When people eat these foods regularly, LDL cholesterol levels can rise, increasing the risk of heart disease.



Buckley and his team highlight that eggs, although rich in cholesterol, contain very little saturated fat. This balance makes them quite different from other animal-based foods. It also means that we need to reevaluate which foods are the true culprits in heart disease risk.



“Instead, it was the saturated fat that was the real driver of cholesterol elevation,” Buckley says.



<h2 class="wp-block-heading" id="h-eggs-are-fine-but-fatty-sides-are-not">Eggs are fine, but fatty sides are not</h2>



This study changes how we might think about the classic cooked breakfast. It is not the eggs on your plate that should raise <a href="https://www.earth.com/news/eating-salmon-can-help-lower-your-cholesterol/">concern</a>. It is what you pair them with. Greasy bacon, processed sausages, and buttered toast may be the real threat to your heart, not the eggs themselves.



“You could say we’ve delivered hard-boiled evidence in defence of the humble egg,” noted Buckley.



So, the next time you are standing in front of a sizzling pan, think carefully. Eggs can remain on the menu. But you might want to skip that second sausage link or the extra slice of fried bread. The study reminds us that balance is more important than banishment.



<h2 class="wp-block-heading" id="h-eggs-in-a-cholesterol-friendly-diet">Eggs in a cholesterol-friendly diet</h2>



Eggs are not only versatile but also packed with essential nutrients. They contain high-quality protein, vitamins like B12 and D, and healthy fats. 



For people trying to maintain a balanced diet, eggs can offer both nourishment and convenience. The new research finally gives them a fair chance to shine without guilt.



“So, when it comes to a cooked breakfast, it’s not the eggs you need to worry about - it’s the extra serve of bacon or the side of sausage that’s more likely to impact your heart health," said Buckley. 



It is time to let go of outdated advice. Science has turned the tables on cholesterol myths, allowing eggs to reclaim their place on the breakfast table. When part of a low saturated fat diet, eggs do not just taste good, they might actually support your heart.



The study is published in the <a href="https://www.sciencedirect.com/science/article/abs/pii/S0002916525002539?via%3Dihub" target="_blank" rel="noreferrer noopener">American Journal of Clinical Nutrition</a>. 



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Eggs and cholesterol: A new twist in an old debate

Every morning, millions of people crack an egg and begin their day. Whether poached, scrambled, or sunny side up, eggs have remained a breakfast staple around the globe. Yet, for decades, they’ve also been the subject of dietary controversy. Health professionals once warned us to limit our egg intake due to cholesterol concerns. They feared that too many eggs might clog arteries and increase the risk of heart disease. But as science continues to evolve, so do our ideas about food. A new study from the University...

Close,Up,Of,African,American,Woman,Lighting,Marijuana,Joint,At

New research conducted by <a href="https://case.edu/">Western Case Reserve University</a> has found that persons with substance use disorders (SUDs) are at increased risk for COVID-19 infections, even after getting <a href="https://www.earth.com/news/vaccination-offers-more-protection-than-prior-covid-19-infection/">vaccinated</a> (“breakthrough infections”). The highest rate of breakthrough infections occurred in individuals with <a href="https://www.earth.com/news/how-does-cannabis-use-affect-embryonic-development/">cannabis</a> use disorders.



In a population-based cohort study with 579,372 participants, the researchers assessed the risk, time trends, outcomes, and disparities of COVID-19 breakthrough infections in fully vaccinated SUD patients. They found that people addicted to substances such as alcohol, tobacco, cannabis, cocaine, or opioids had an almost double risk of contracting the coronavirus after getting both of their vaccine shots. Thus, while people without SUDs had a 3.6 percent rate of breakthrough infections, those with substance addictions had a seven percent rate.



In the case of cannabis use disorder, this rate increased to 7.8 percent. “Patients with cannabis use disorder, who were younger and had less comorbidities than the other SUD subtypes, had higher risk for breakthrough infection even after they were matched for adverse socioeconomic determinants of health and comorbid medical conditions with non-SUD patients,” the authors said.



However, as the scientists admit, additional variables, including behavioral factors or negative effects of cannabis use on pulmonary and immune functions could also contribute to the increased risk for breakthrough infections in this group.



Furthermore, cannabis advocates had already criticized this study, arguing that most cannabis users are not addicted and that there is no clear causal relation between cannabis use and increased risk of breakthrough infections.



“This study is limited to people with ‘substance use disorder’ which is a very small subset of cannabis consumers,” said Morgan Fox, the media relations director for the <a href="https://thecannabisindustry.org/%C3%B9">National Cannabis Industry&nbsp;Association</a>.&nbsp;



“This is merely correlation and does not show a causal relationship … individual behavior patterns and social conditions may be a major contributing factor above and beyond simply exhibiting problematic substance use patterns, such as lack of access to reliable information, sharing joints, etc.”



“Clearly more study is welcome and necessary, but it is important not to overstate or misrepresent the very inconclusive results presented in this particular research and ensure that cannabis consumers are accurately informed about what the newest research actually indicates,”&nbsp;Fox concluded.



The study is published in the journal <a href="https://onlinelibrary.wiley.com/doi/10.1002/wps.20921">World Psychiatry</a>.



&nbsp;---



By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Cannabis use increases the risk of COVID breakthrough infections

New research conducted by Western Case Reserve University has found...

An investigation into the dark side of social media use has revealed dozens of threats to mental and physical well-being. Researchers at the <a href="https://www.uts.edu.au/">University of Technology Sydney</a> (UTS) identified a total of 46 harmful effects, ranging from mental <a href="https://www.earth.com/news/seabirds-are-damaging-their-health-by-eating-plastic/">health</a> problems to negative impacts on school and work performance.



More than 3.6 billion people use social media networks such as Facebook, Instagram, and Twitter. By gaining a better understanding of the potential dangers involved with social media use,&nbsp; experts can develop strategies to mitigate these harmful effects.



“Social media harms have mostly been studied from a psychopathological perspective. They have received less attention from information systems researchers,” said Dr Eila Erfani, Deputy Head of the UTS School of Information, Systems and Modeling.



“Information systems looks at the impact of technology on people and organisations in order to better meet their needs. Identifying and understanding how to reduce adverse outcomes from social media use is part of that challenge."



“The World Health Organization has recognised the need for further research on information technology addiction and the need to develop strategies for preventing and treating this problem."



In collaboration with PhD candidate Layla Boroon and Professor Babak Abedin from Macquarie University, Dr. Erfani conducted a systematic review to determine what is already known about the negative effects of online social networks.&nbsp;



“Much of the research on social network use has focused on its benefits and potential, but we were interested in comprehensively identifying the negative impacts that have been associated with social media use,” said Boroon.



“We reviewed more than 50 research articles published between 2003 and 2018. Some of the most common negative impacts included psychological harms such as jealousy, loneliness, anxiety and reduced self-esteem, as well as things like exposure to malicious software and phishing risks.”



Ultimately, the researchers grouped the negative effects into six themes, including annoying content. This includes a wide range of content that annoys, upsets or irritates, such as disturbing or violent content or sexual or obscene content.



Another theme that was identified is the cost of social exchange. This encompasses psychological harms, such as depression, anxiety or jealousy, and well as other costs such as wasted time, energy, and money.



Currently, Boroon is investigating the factors that influence social media addiction and the strategies people use to regulate their behavior. The next step will be to develop applications and other solutions to help reduce the negative effects of social media.



The study is published in the <a href="https://www.igi-global.com/journal/journal-global-information-management/1070">Journal of Global Information Management</a>.



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

The dark side of social media: experts find dozens of dangers

An investigation into the dark side of social media use...

In the largest study of its kind, researchers have found that poor <a href="https://www.earth.com/news/the-moon-disrupts-sleep-among-men-more-than-women/">sleep</a> quality is associated with mental illness. The investigation, conducted by experts at the <a href="https://www.camh.ca/">Centre for Addiction and Mental Health</a>,&nbsp;is the first to objectively measure sleep patterns among people with mental illness compared to the general population on a large scale.&nbsp;



The results suggest that individuals who have been diagnosed with a mental illness are more likely to suffer from poor sleep quality.



“The differences in sleep patterns indicated worse sleep quality for participants with a previous diagnosis of mental illness, including waking up more often and for longer periods of time,” said study senior author Dr. Shreejoy Tripathy. He emphasized that measuring the quality of sleep was just as important as sleep duration with regard to its impact on mental health.



“The relationship between sleep and mental health is bi-directional,” explained study lead author Dr. Michael Wainberg, a postdoctoral researcher at the Krembil Centre for Neuroinformatics. “Poor sleep contributes to poor mental health and poor mental health contributes to poor sleep. Sleep pattern differences were a feature of all mental illnesses we studied regardless of diagnosis.”



The analysis was focused on data collected from 89,205 participants who wore activity trackers 24 hours a day for seven days. The researchers used machine learning to break this vast amount of data down into ten metrics, including bedtime, wake time, and the longest duration of uninterrupted sleep. These metrics were&nbsp; compared between individuals who had been diagnosed with mental illness and those who had not.



“We know that up to 80 percent of people with mental health disorders can have problems with falling asleep, staying asleep or waking up earlier than they intended,” said sleep disorder specialist Dr. Michael Mak.&nbsp;



“We know that sleep disturbances cause a great burden to society, including an economic one. And we know that treatments that improve sleep quality, whether it is therapy or some types of medication, can improve mental health outcomes.”



The activity trackers made it possible for sleep monitoring to be conducted in each individual’s natural home environment rather than in a lab setting.



“Until now nobody has looked at objectively measured sleep in the context of mental illness at quite this scale before,” said Dr. Tripathy. “Part of why we wanted to do this study is that with the emergence of smartphones and wearables, we have access to data streams that we never had before.”



The study is published in the journal <a href="https://journals.plos.org/plosmedicine/">PLoS Medicine</a>.



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Poor sleep quality is associated with mental illness

In the largest study of its kind, researchers have found...

Many Scandinavians undertake regular swimming during the cold winter months. Winter swimming, as it is known, is part of Scandinavian culture and has been enjoyed for generations. There is a feeling that immersing oneself in icy <a href="https://www.earth.com/image/clear-blue-waters-highlight-the-caribbean-sea/">waters</a> after enjoying a hot sauna brings benefits in terms of health and happiness.&nbsp;



In a new study, published today in the&nbsp;journal&nbsp;<a href="https://www.cell.com/cell-reports-medicine/home">Cell Reports Medicine</a>, scientists suggest that routinely swimming in cold water and alternating this with hot sauna sessions might benefit people in several different ways. The practice appears to affect the metabolism of brown adipose (fat) cells and the generation of body heat, two processes that help people adapt to conditions of extreme heat and cold.&nbsp;



“Our data underscore that BAT [brown adipose tissue] in adult humans is part of the collective body temperature regulation system, in collaboration with skeletal muscle and blood flow,” said senior study author Camilla Scheele of the University of Copenhagen. “Regular winter swimming combining cold dips with hot sauna might be a strategy to increase energy expenditure, which could result in weight loss if compensatory increase in food intake can be avoided.”



Brown adipose tissue is a special type of body fat that functions to generate heat when we need to maintain our body temperature at a constant level. It is activated when we get cold and contains many more cellular structures for generating energy and heat than are found in normal fat cells.



In order to test whether winter swimming had any effects on the body’s ability to acclimate in conditions of extreme cold and heat, the researchers used a sample of eight male winter swimmers who had all swum in cold water and combined this with a hot sauna session, several times a week for at least two years. The sample was matched for age and fitness levels. The control sample also consisted of eight men, matched for age and fitness, but they were not winter swimmers and did not use any form of cold or heat therapy during the study.



Initial tests of participants’ thermoregulatory responses to cold involved submerging one arm in icy water for three minutes and also lying between water-perfused blankets to lower body temperature. In both instances, the winter swimmers showed signs of cold tolerance and had lower increases in pulse rates and blood pressure. They also showed a higher increase in skin temperature in response to cooling, which may indicate that they were capable of greater heat loss as a potential adaptation to frequent sauna exposure.



“We expected winter swimmers to have more brown fat than the control subjects, but it turned out that they instead had better thermoregulation,” said study first author Susanna Søberg of the University of Copenhagen.



Next, the researchers used positron emission tomography, to measure the activity of brown fat tissue in the participants as they were exposed to a comfortable temperature. At this temperature, the control subjects showed signs of activated brown fat tissue, as indicated by an uptake of glucose, whereas the winter swimmers showed absolutely no activity in their brown fat tissue. These results indicate that brown fat cells were actively generating heat even at mesic temperatures in non-swimmers. The winter swimmers had lower core temperatures than the controls during these periods in thermally comfortable conditions.&nbsp;



“The findings support the notion that brown fat tissue fine tunes body temperature to a comfortable state in young adults,” said Scheele. “It was, however, a surprising finding that the winter swimmers had no activity at all when exposed to comfortable temperatures.”&nbsp;



When participants were exposed to cold, however, the activity of brown fat tissue increased in both groups. The winter swimmers showed much higher heat production, or energy expenditure, in response to cool temperatures. They were able to generate more heat than controls when faced with cold conditions. “Winter swimmers burned more calories than control subjects during cooling, possibly in part due to higher heat production,” Scheele says.



The researchers also tracked the daily pattern of changes in temperature for both groups over a full day at comfortable thermal conditions. They found that winter swimmers reached a lower core body temperature, possibly due to being acclimated to the high heat conditions in saunas. Their skin temperature in areas close to BAT showed a distinct peak between 4:30 am and 5:30 am and revealed signs of a 24-hour rhythm in brown fat tissue activity and heat production. “The difference between groups is possibly explained by increased maturation and cold adaptation of BAT in the winter-swimmer group,” Scheele says.



There are some limitations to the study, including the small sample size and the absence of female participants. In addition, the fact that it was a correlational study means that a causal relationship between winter swimming and brown fat tissue activation, or acclimation to extreme temperatures, cannot be assumed.&nbsp;



“We compared experienced winter swimmers with control subjects, which allows for the possibility that other lifestyle factors or genetic factors not measured in the current study also could impact the differences between the groups,” noted Søberg.



However, the link between winter swimming and the ability to generate more heat and burn more calories during exposure to cold may have important implications for overweight people or for those trying to control or maintain their body weight.&nbsp;&nbsp;



“Our results point to winter swimming as an activity that could increase energy expenditure, thus proposing a new lifestyle activity that might contribute to weight loss or weight control,” said Scheele.



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By <a href="mailto:bosman@truewan.co.za">Alison Bosman</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Winter swimming helps increase the body’s metabolism

Many Scandinavians undertake regular swimming during the cold winter months....

According to a new survey led by&nbsp;<a href="https://www.onepoll.us/">OnePoll</a>&nbsp;on behalf of&nbsp;<a href="https://figopetinsurance.com/">Figo Pet Insurance</a>, humans establish very deep emotional attachments and close relationships with their pets. The poll of 2,000 cat and <a href="https://www.earth.com/news/some-dogs-have-exceptional-learning-capacities/">dog</a> owners showed that three in five Americans consider their pet a “soulmate” and would even run into a burning building to save their beloved companion.&nbsp;



“The connection we have with our pets goes much further than just owner and companion. Our pets comfort us when we’re sad, stick by us through ups and downs and provide unconditional love like no other relationship can. Our pets are family, and while they may not be able to verbalize their affection for us, any pet parent can attest to the strength and depth of their devotion,” said Lizbeth Bastidas, a certified veterinary technician.



Four in five owners strongly believe that their pets have a positive effect on their mental health, helping them surpass difficult moments, and giving them daily boosts of serotonin. Sixty-seven percent of the survey participants even claimed that because they are so connected to their pets, they can read each other’s minds.



Such close relationships appear to characterize more strongly the so-called “Generation Z,” comprising people born in the late 1990s and early 2000s. Over 84 percent of them would include their pets in milestone events such as their weddings, and more than three-fourths are likely to get a tattoo inspired by their cat or dog.



The survey also showed that people would not hesitate to bring their animal companions to the veterinary when sick, regardless of the costs. Almost one in five of the participants claim they would pay over $7,000 to save their dog or cat's life and 53 percent would go into debt or spend any amount necessary to save their pet from immediate danger.



“With the growing cost of vet care in the U.S., the sad reality is that many pet parents will at some point face an expensive vet bill that could put them in a terrible position – having to choose between their beloved companion and their financial health. Our pets are there for us through thick and thin, and many pet parents would do anything to return the favor,” concluded Bastidas.



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By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Many people have found their soulmate in a pet

According to a new survey led by&nbsp;OnePoll&nbsp;on behalf of&nbsp;Figo Pet...

A new study suggests that peanuts aren’t just a tasty element of a balanced <a href="https://www.earth.com/news/the-mind-diet-slows-cognitive-decline/">diet</a>, but are also excellent for promoting cognitive function and healthy stress responses in young adults. 



The study, led by the <a href="https://www.ub.edu/web/portal/en/">University of Barcelona</a>, was focused on 63 healthy adults between the ages of 19 and 33 who regularly ate peanuts. The team conducted a range of cognitive analysis tests related to the biochemical indicators of stress responses such as cortisol.&nbsp;



Ultimately, the researchers found that the levels of bioactive compounds related to many health benefits were higher in those who regularly ate peanuts.



“There is evidence suggesting a bidirectional relationship between phenolic compounds and gut microbiota, and some authors have observed an improvement of brain and general health after a polyphenol-rich intervention," explained study co-author Sara Hurtado.



"The prebiotic substances present in peanuts - such as polyphenols - can affect cognition and the mood indirectly through interactions with the gut microbiota and enhance microbiota gut-brain axis."



The study revealed that the compounds that led to health benefits included resveratrol and p-coumaric acid, in addition to short-chain fatty acids and peanut-specific long-chain saturated fatty acids. These results were confirmed in a control group of participants who were given peanut butter that was free of prebiotic substances. Among this group, the cognitive benefits were not evident.



Interestingly, the researchers found that the effects were no different among participants who ate peanut butter instead of whole peanuts, and no age-related differences were found either.&nbsp;



“This is another element of interest in the study, since many nutritional studies show significant differences in patients or subjects with a high risk of suffering diseases, especially the elderly." noted the researchers.



“The high content of prebiotic fiber and polyphenols in peanuts could explain its beneficial effects on the gut microbiota. Due to its poor absorption, fiber and most polyphenols directly reach the colon, where they are metabolized by the microbiota and can modulate the brain biochemistry by acting as neurotransmitters in the central nervous system,” said Hurtado.&nbsp;



“Short-chain fatty acids - such as acetic, propionic, and butyric acids, are the main metabolites produced by gut microbiota, and they seem to have effects against various diseases, including depression and neurodegenerative diseases.”



While the study shows promising results, further research is needed to confirm the conclusions. Using larger studies, the researchers aim to expand the range of studies into the mechanisms involved in the microbiota-gut-brain axis when peanut products are consumed regularly.&nbsp;&nbsp;



The research has been published in <a href="https://www.clinicalnutritionjournal.com/">Clinical Nutrition</a>.



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By <a href="mailto:calumvaughan05@gmail.com">Calum Vaughan</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Peanuts improve cognitive function in young adults

A new study suggests that peanuts aren’t just a tasty...

A new meta-analysis led by <a href="https://www.qmul.ac.uk/">Queen Mary University of London</a> has integrated the findings of 134 studies about the impact on consumer choice of color-coded nutrition labels and warnings from the front of <a href="https://www.earth.com/news/wild-seafood-has-one-sixth-the-carbon-footprint-of-red-meat/">food</a> packaging. 



The results of the analysis suggest that color-coded nutrition labels encourage people to make healthful purchases, while warning labels discourage customers to buy less healthy products. Thus, both labeling strategies appear to be highly beneficial for public health.&nbsp;&nbsp;



Some countries have introduced mandatory labels on the front of food products that show their nutritional values, or warn consumers about some unhealthy features that the products might have. Officials hope that such labeling strategies might help reduce the burden of disease associated to poor diets, and thus have an important impact on public health.



In order to clarify how four different types of front-of-package nutrition and warning labels influence consumer choice, Jing Song, a doctoral student at Queen Mary University, and his research team, conducted a network meta-analysis of data collected from 134 peer-reviewed studies published between January 1990 and May 2021. Their analysis showed that all four labeling systems seemed to have significant advantages in encouraging consumers to buy healthier products.



“This study found that color-coded labels and warning labels are all able to direct consumers towards more healthful purchase behavior,” explained the study authors. “Color-coded labels can promote the purchase of more healthful products, while warning labels discourage the purchase of less healthful products.”



A better understanding of the nutritional qualities of each product appeared to influence consumers to select foods and drinks with lower levels of energy, sodium, fats, and saturated fats. The findings can help refine policies of food labeling in order to improve public health, and perhaps also provide guidance to the food industry to reformulate some of their less healthy products.&nbsp;&nbsp;



The study was published in the journal <a href="https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003765">PLOS Medicine</a>.



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By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nutrition labels help people buy healthier products

A new meta-analysis led by Queen Mary University of London...

Little,Girl,Whispering,A,Joke,In,A,Boy's,Ear,,Boy

A new study has confirmed a strong correlation between humor and <a href="https://www.earth.com/news/artificial-intelligence-can-predict-the-future-of-arctic-sea-ice/">intelligence</a> among children. The researchers found that children are better able to produce humor when they have higher levels of general knowledge and verbal reasoning.



The study was focused on 217 Turkish middle-school students with a wide range of intelligence. The results suggest that the link between humor and intelligence is much stronger in children than adults.



"Humor has been considered a sign of high intelligence throughout human history," explained the study authors. "For example, during competitions for women to mate within ancient times, men engaged in humor to demonstrate their cleverness and adaptability."



"In scientific research, intelligence has been found to predict humor ability partly. People who quickly and easily produce witty ideas are considered highly intelligent."



While many previous studies had looked at the correlation between intelligence and humor in adults, there is much less relevant research that is focused on children.



For the investigation, the students were asked to create captions for 10 cartoons. Experts rated the funniness of the captions, as well as their relevance to the cartoons, for a total of 30,380 ratings.



When the researchers compared the ratings with the intelligence of the children, they found that general intelligence was highly correlated with humor.&nbsp;



The study authors emphasize that the cultural context plays an important role in the strength of the link between intelligence and humor. They note that both humor and intelligence are shaped by cultural norms, beliefs and values.&nbsp;



Prior research on humor and intelligence has mostly been carried out in Western cultures, but the new study explored the relationship in Turkish culture, which is a blend of Western and Eastern cultures.



“While humor is frequently used for entertainment by adults, children use it mostly for peer acceptance. Therefore, the nature of adult and child humor differs,” said study lead author Professor Ugur Sak of Anadolu University.



“We were particularly interested in the quality of humor made by children but evaluated by adults. Parents and teachers should be aware that if their children or students frequently make good quality humor, it is highly likely that they have extraordinary intelligence.”



The study is published in <a href="https://doi.org/10.1515/humor-2021-0054">Humor - International Journal of Humor Research</a>.



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Humor is a clear sign of intelligence among children

A new study has confirmed a strong correlation between humor...

The longest-lived person in history was Jeanne Calment, a French woman born in 1875 who lived 122 years and 164 days. Currently, the world’s oldest person is 118-year-old Kate Tanaka from Japan. 



According to a new study led by <a href="https://www.hec.ca/">HEC Business School in Montreal</a>, the possibility of living such long lives will increase in the future. After analyzing the <a href="https://www.earth.com/news/wildfire-pollution-increases-mortality/">mortality</a> of Italian and French “super-centenarians” (individuals who lived over 105 years), the scientists estimate that some humans could possibly live up to the age of 130 in the next decades.



&nbsp;“As the world population keeps increasing, there are more people reaching 100 and more reaching 110,” said study lead author Dr. Léo Belzile, a statistician at the HEC Business School. According to Dr. Belzile and his colleagues, after reaching 110, the chances of remaining alive stabilize at about 50 percent.&nbsp;



“The more people tossing a coin, with a 50 percent chance of surviving each year after they turn 110, the more we can expect that someone will have a lucky streak and get to the age of 130,” said Dr. Belzile.&nbsp;



Theoretically, no upper mortality plateau should exist. Some animals, such as clams, appear not to age at all, giving humans hope that a reliable cure for aging might soon be discovered. In fact, after two decades of research, scientists have recently <a href="https://www.nature.com/articles/s41586-021-03415-4?proof=t">decoded</a> the structure of telomerase, an enzyme thought to halt aging in plants, non-human animals, and humans.&nbsp;



“Our findings provide a structural framework for understanding human telomerase disease mutations, and represent an important step towards telomerase-related clinical therapeutics,” explained Kathleen Collins, a molecular biologist at the <a href="https://www.berkeley.edu/">University of California, Berkeley</a>, who led the project of mapping this enzyme.&nbsp;



Unfortunately, even telomerase ultimately decays, and scientists have not yet discovered a way to halt this process. According to Dr. Belize and his research team, people who reach the age of 108 are likely to live only about an extra year and three months on average. &nbsp;



“People are fascinated by the idea of living forever, but unfortunately very few people reach these very old ages,” concluded Dr. Belzile.&nbsp;



The study appeared in the journal <a href="https://royalsocietypublishing.org/doi/10.1098/rsos.202097#d1e1735">The Royal Society Open Science</a>.&nbsp;



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By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

People could soon live to be 130 years old

The longest-lived person in history was Jeanne Calment, a French...

An increasing body of evidence links depression with dementia. However, while most studies have pointed to this association in later life, a research team from the <a href="https://www.ucsf.edu/">University of California, San Francisco</a> has recently found that depression in early adulthood might lead to lower <a href="https://www.earth.com/news/office-air-quality-affects-cognitive-functioning-and-productivity/">cognitive</a> processing within ten years and to dementia in old age.



The scientists used statistical methods to predict average trajectories of depressive symptoms for 15,000 participants with ages ranging from 20 to 89. They used a questionnaire to screen for depression and found moderate or high depressive symptoms in 13 percent of young adults, 26 percent of midlife adults, and 34 percent of the older participants. Among the participants, 1,277 were diagnosed with cognitive impairment after neuropsychological testing, documented use of dementia treatments, or prior hospitalizations related to dementia.



The data analysis showed that the odds of cognitive impairment during old age were 73 percent higher for those who had depressive symptoms in early adulthood than for those who were happier during that period. On the other hand, people diagnosed with depression in later life had only 43 percent more chances to develop dementia than those without depressive symptoms.&nbsp;



“Several mechanisms explain how depression might increase dementia risk,” said study first author&nbsp;Willa Brenowitz, an epidemiologist at the&nbsp;<a href="https://psychiatry.ucsf.edu/#:~:text=UCSF%20Psychiatry%20and%20Behavioral%20Sciences,UCSF%20Benioff%20Children's%20Hospitals%2C%20Zuckerberg">UCSF Department of Psychiatry and Behavioral Sciences</a>&nbsp;and the&nbsp;<a href="https://weill.ucsf.edu/">Weill Institute for Neurosciences</a>. “Among them is that hyperactivity of the central stress response system increases production of the stress hormones glucocorticoids, leading to damage of the hippocampus, the part of the brain essential for forming, organizing and storing new memories.”



According to Brenowitz, the greater the depressive symptoms in early adulthood, the lower the cognitive abilities later on and the faster the rate of decline. "Older adults estimated to have moderate or high depressive symptoms in early adulthood were found to experience a drop in cognition over 10 years," she reported.



With more than 20 percent of the Earth’s population suffering from depression during their lifetime, it is highly important to understand its impact on cognitive aging. This study, published in the <a href="https://content.iospress.com/articles/journal-of-alzheimers-disease/jad210588">Journal of Alzheimer’s Disease</a>, is a first step towards shedding more light on these pressing issues.&nbsp;



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By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Depression in early adulthood may lead to dementia

An increasing body of evidence links depression with dementia. However,...

According to a massive review of data from almost 300 studies, researchers at <a href="https://wsu.edu/">Washington State University</a> and the <a href="https://www.washington.edu/">University of Washington</a> have confirmed that exposure to nature leads to a variety of <a href="https://www.earth.com/news/hyena-scavenging-brings-health-and-economic-benefits/">health</a> benefits in children. The scientists found that the presence of parks and other green spaces near homes and schools is associated with improved physical activity and mental health in children of all ages. 



“By looking at the full scope of existing quantitative evidence, we were able to see the importance of ready access to nature for both physical and mental health outcomes in childhood,” said lead study author Amber Fyfe-Johnson, an assistant professor at the <a href="https://ireach.wsu.edu/">Institute for Research and Education to Advance Community Health</a> (IREACH) at Washington State University.&nbsp;



“Access to nature – and the benefits that come with it – are a necessity, not a nicety. Unfortunately, not all kids are able to have regular nature contact. This is due partly to urbanization, increased screen time and more sedentary indoor lifestyles.”



According to Professor Fyfe-Johnson, historically marginalized communities are disproportionally affected by a lack of exposure to nature since they usually have fewer residential parks and outdoor spaces near their homes and schools. Moreover, poorer families also face significant problems in accessing parks and natural areas outside of the city.&nbsp;



Increased contact with nature could offer greater health benefits to disadvantaged populations by counteracting some of the toxic effects of poverty, such as lack of proper diets or exposure to various <a href="https://www.earth.com/news/common-air-pollutants-contribute-to-cardiovascular-disease/">pollutants</a>.



Although evidence to support the benefits of nature exposure for children’s physical and mental health has been mounting for years, little political action has been taken to enact policies that ensure equitable contact to nature. The fundamental social and demographic inequities in access to nature have recently been magnified by the <a href="https://www.earth.com/news/over-one-third-of-americans-had-covid-19-by-the-end-of-2020/">Covid-19</a> pandemic, which has given rise to a worldwide health public health crisis related to physical inactivity and its deleterious effects on mental health.



“Making this information available to pediatric health care providers and policy makers provides support for practices and policies promoting environmental justice and equitable nature contact for kids in places where they live, play and learn,” explained study senior author Dr. Pooja Tandon, an associate professor at <a href="https://www.seattlechildrens.org/research/">Seattle Children’s Research Institute</a>.&nbsp;&nbsp;&nbsp;



“We sincerely hope our work will help lead to improved access to nature and health outcomes for kids, in addition to reducing health disparities in childhood,” concluded Professor Fyfe-Johnson.



The study is published in the journal <a href="https://pediatrics.aappublications.org/content/early/2021/09/28/peds.2020-049155">Pediatrics</a>.



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By <a href="mailto:andrei.ionescu5891@gmail.com">Andrei Ionescu</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Children with access to nature are mentally and physically healthier

According to a massive review of data from almost 300...

A new study published in the journal <a href="https://www.nature.com/nenergy/">Nature Energy</a> suggests that people of high socioeconomic status could potentially have a significant impact on <a href="https://www.earth.com/news/climate-change-makes-wood-frogs-more-vulnerable-to-salt-pollution/">climate</a> change. Therefore, these individuals should be motivated to take on a greater responsibility to change their behavior and bring about progress in climate change mitigation.&nbsp;



High socioeconomic status, as defined in the current study, refers to anyyone who earns US $109,000 or more per year. But it also includes people with "social resources," which refers to their social class, occupation and social network. This means that the category encompasses a much broader spectrum of the population than simply the super-rich.&nbsp;



“High socioeconomic status people aren’t just those with more money, but those with stronger social networks. Their connections can enable them to influence behaviors and policies to help mitigate climate change - and we need to find ways to encourage them to do this,” said study first author Dr. Kristian Nielsen, a postdoctoral researcher in the Department of Psychology at the University of Cambridge.



“By saying it’s only the super-rich that need to change their behaviour, we ignore the power that others have to help tackle climate change though their influence.”



The study identifies five ways in which people of high socioeconomic status have disproportionate impacts on global greenhouse gas emissions. In their roles as consumers, investors, role models, organizational participants, and citizens these people can choose to make decisions that either exacerbate or mitigate climate change. And given their positions of high socioeconomic status, their decisions will carry weight with other members of the population.



Air travel releases greenhouse gases into the atmosphere, and over 50 percent of these flight-related emissions are caused by just one percent of the world’s population – usually those of high socioeconomic status. These people thus have a disproportionately high impact on climate change; a revision of the social norms relating to frequent flying is needed in this instance, according to the study.&nbsp;



“People of higher socioeconomic status could also act as role models, making more climate-friendly choices that influence others – for example driving electric cars or eating a vegan diet. You don’t need a massive income to be a role model, you just need to be well-connected,” said Dr. Nielsen.



People with high socioeconomic status can also make significant contributions as investors by choosing carefully where to invest their money. By making environmentally sensitive investments, those with wealth can bring about changes in the way that consumers view products.



Additionally, owners and employees in businesses and organizations can influence the choice of suppliers and business culture by virtue of being individuals of high socioeconomic status.&nbsp;



Even as citizens, individuals of high socioeconomic status can have the power to bring about changes by supporting social organizations and movements, accessing influential politicians and leaders, and donating finances to help advance social change.&nbsp;



“Our study focused on people of high socioeconomic status because they have generated many of the problems of fossil fuel dependence and associated climate change, which affect the rest of humanity. And they are also well positioned to do something about it,” said Dr. Nielsen.



“When certain people change their behaviour for the good of the climate it can have spill-over effects that go way beyond the effects of the average person, and lead to systemic change.”



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By <a href="mailto:bosman@truewan.co.za">Alison Bosman</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

People of high socioeconomic status are key to tackling climate change

A new study published in the journal Nature Energy suggests...

Fresh,Radish,Harvest,On,Soil,In,Garden.

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Mid-July is an opportune time to kick-start a thriving fall garden, and this guide lays out the best vegetables and herbs to plant now for a fruitful autumn harvest. 



Fast-growing leafy greens such as spinach, lettuce, kale, and arugula perform especially well in the waning summer heat, with harvests beginning as soon as 30 days. 



These cool-season crops relish the transition into fall, offering repeated yields with cut-and-come-again methods.



Root vegetables like radishes, carrots, and beets also excel during this period. Radishes deliver satisfaction in under a month, while carrots and beets mature in about two months. Employing succession planting ensures a continuous stream of produce deep into the cooler months. 



For a boost of fresh flavor, herbs like cilantro, basil, dill, and chervil are excellent picks. These heat-loving varieties flourish in July’s warmth and are harvest-ready in about 30 days, especially when sown continuously.



Gardeners in zones 6 through 9 can benefit from planting bush beans and snap peas, which don’t require trellising and are ideal for compact plots. 



Maturing in 50–60 days, they’re a smart choice for quick, protein-rich harvests. For those in hotter regions, heat-tolerant crops such as okra and southern peas provide reliable yields and thrive in scorching conditions.



This guide emphasizes more than crop selection—it highlights the importance of timing, soil preparation, and ongoing sowing techniques. 



With thoughtful planning and attention to regional climate needs, even late-summer gardeners can enjoy fresh salads, hearty stews, and the satisfaction of a robust, homegrown harvest well into fall.



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What to plant in your garden in mid-July

https://youtu.be/Fi2OeEwuzRM?si=vTyd2m9FMmtyWkex Mid-July is an opportune time to kick-start a thriving...

Green,Ecoduct,Over,An,Empty,Highway,During,Sunset.

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A new long-term study in Monkton, Vermont, reveals that wildlife tunnels significantly reduce amphibian road mortality during seasonal migrations. 



Frogs and salamanders often cross roads to reach breeding ponds each spring, but many are killed by vehicles. 



Researchers from the <a href="https://www.uvm.edu/" target="_blank" rel="noreferrer noopener">University of Vermont</a>, in collaboration with local citizens and the Vermont Agency of Natural Resources, installed two underpass tunnels in 2015. 



Over a 12-year monitoring period, they observed an 80.2% reduction in amphibian deaths, and up to 94% for non-climbing species like salamanders. 



The study used a before-after-control-impact design and documented more than 5,200 amphibians, highlighting the tunnels’ effectiveness even in nearby buffer zones.



Funded at $342,397 - far cheaper than wildlife crossings for large mammals - the project showcased the power of community-led conservation.



Local groups initiated the effort after observing mass amphibian deaths. Wildlife cameras later captured over 2,200 amphibians using a tunnel in just one spring, along with other species like raccoons and bobcats, indicating wider ecosystem benefits.



This marks the first peer-reviewed, long-term data set in the northeastern U.S. confirming amphibian-specific underpasses work. 



The study urges transportation departments to incorporate these designs into road planning and highlights how community action, thoughtful infrastructure, and persistence can make a real difference for biodiversity.



The full study was published in the <a href="https://linkinghub.elsevier.com/retrieve/pii/S1617138125000780" target="_blank" rel="noreferrer noopener">Journal for Nature Conservation</a>.



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-----

Wildlife tunnels save millions of amphibians

https://youtu.be/XYgiPzmNBTU?si=eFYY7gPHU1JznLvU A new long-term study in Monkton, Vermont, reveals that...

Scientists are transforming chocolate into a functional food by infusing it with probiotics and prebiotics, aiming to create a treat that satisfies cravings while supporting gut health. 



The challenge lies in maintaining chocolate's beloved texture and flavor while adding health benefits.



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https://youtu.be/Ug657J67iEo?si=w96YjGMsg939LD_3
</div></figure>



Probiotics - beneficial microbes that balance gut bacteria and aid digestion - are typically fragile and can be destroyed by stomach acid or processing. 



Prebiotics act as food for these microbes, helping them thrive. Together, they form "synbiotics," a powerful health combination.



Researchers Smriti Gaur and Shubhi Singh from India's Jaypee Institute of Information Technology took an innovative approach, using natural prebiotics like corn and honey instead of complex processing methods. 



They created five chocolate varieties: a control and four synbiotic versions containing different combinations of prebiotics, probiotics (Lactobacillus strains), and flavor enhancers (cinnamon or orange).



Laboratory simulations of human digestion showed the probiotics remained viable for over five hours, suggesting they could survive long enough to benefit gut health.



Taste tests were positive, with researchers particularly enjoying the orange-flavored variety, describing it as having "vibrant citrus notes" complementing the "rich cocoa" with a "luxurious" texture.



This research represents just the beginning. With further refinement of strains, textures, and flavors, chocolate could evolve beyond mere indulgence to become a functional food that nourishes while it delights.



The study is published in the journal <a href="https://pubs.acs.org/doi/10.1021/acsfoodscitech.4c00741" target="_blank" rel="noreferrer noopener">ACS Food Science &amp; Technology</a>.

Is chocolate the next nutritional powerhouse?

Scientists are transforming chocolate into a functional food by infusing...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

[sendtonews key="0ynNMYkMKa-2340414-12187" type="single"] Today’s Video of the Day from the...

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

[sendtonews key="3upvlAaHgO-2256633-12187" type="single"] Today’s Video of the Day from the...

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> explores the ability of salt to transform the way that foods and beverages taste. Salt is known to cover up undesirable flavors, such as bitterness in coffee or beer, but how exactly does sodium chloride change the taste of other compounds?



One previous study showed that, not only does salt suppress bitterness, but also enhances sweetness and sourness. Another study revealed that bitterness reduction by salt seems to be happening at the tongue receptor level as well as in the brain.&nbsp;



While it is known that salt taste is mediated by the presence of sodium channels in the form of taste buds, experts believe that there is also an unknown receptor responsible for how we taste salt that has not yet been identified.&nbsp;



Video Credit: ACS Reactions



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

How does salt makes things taste better?

[sendtonews key="X0f6OHYoI4-2310561-12187" type="single"] Today’s Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Santiago, the capital city of Chile. The city is located in the center of the Santiago Metropolitan Region, which has a population of about eight million people.&nbsp;



'The weather of Santiago resembles the Mediterranean climate with dry and warm summers with temperatures reaching up to 35°C (from October to March) and cool and humid winters that can drop to 0°C (from April to September)."



"The city lies in the centre of the country’s central valley around 80 km from the Pacific Ocean to the west and borders Argentina to the east. A tiny part of Argentina is visible in the top-right corner of the image where the mountain crest of the Andes Mountains acts as a divider between the two countries," says ESA.



Video/ Image Credit: ESA



---



By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Santiago, Chile in South America

[sendtonews key="JRaP49ISmm-2357509-12187" type="single"] Today’s Video of the Day from the...

Spiral,Galaxy,,Illustration,Of,Milky,Way

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Astronomers at <a href="https://www.jhu.edu/">Johns Hopkins University</a> have created an interactive map of the universe, including the actual position and real colors of 200,000 galaxies. The map allows the public to access data that was previously only available to scientists.



The map was developed using data collected by the Sloan Digital Sky Survey. For over two decades, a telescope in New Mexico was aimed at slightly different locations to capture the night sky.&nbsp;



"Growing up I was very inspired by astronomy pictures, stars, nebulae and galaxies, and now it's our time to create a new type of picture to inspire people," said map creator Brice Ménard, a professor at Johns Hopkins. "Astrophysicists around the world have been analyzing this data for years, leading to thousands of scientific papers and discoveries. But nobody took the time to create a map that is beautiful, scientifically accurate, and accessible to people who are not scientists. Our goal here is to show everybody what the universe really looks like."



"In this map, we are just a speck at the very bottom, just one pixel. And when I say we, I mean our galaxy, the Milky Way which has billions of stars and planets. We are used to seeing astronomical pictures showing one galaxy here, one galaxy there or perhaps a group of galaxies. But what this map shows is a very, very different scale."



"From this speck at the bottom, we are able to map out galaxies across the entire universe, and that says something about the power of science."



The <a href="https://mapoftheuniverse.net/">interactive map</a> is available online, where it can be downloaded for free.



Video Credit: Johns Hopkins&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Interactive map of the universe includes 200,000 galaxies

[sendtonews key="e4ZG0Jawp3-2374785-12187" type="single"] Astronomers at Johns Hopkins University have created...

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Lesotho: Africa's "Kingdom in the Sky" Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features northwest Lesotho in South Africa.



According to ESA, Lesotho is the only nation in the world that lies completely above 1,000 m in elevation. The country is famous for its tall mountains and narrow valleys, and is known as Africa's "Kingdom in the Sky."



Out of a population of around two million people, about 80 percent live in rural areas. More than 75 percent of these people are engaged in <a href="https://www.earth.com/news/climate-change-will-have-a-global-impact-on-agriculture/">agriculture</a>, including rainfed cereal production and animal grazing.&nbsp;



ESA reports that the country’s agricultural system faces a growing number of issues, with climate-related vulnerabilities such as drought, floods and extreme temperatures occurring more frequently. 



Diamonds are amongst the minerals found in the mountains. Indeed, Lesotho can truly be called the Kingdom in the Sky. Beautiful, culturally rich, safe, affordable, and easily accessible from Durban and Johannesburg, mountainous Lesotho is a vastly underrated travel destination. the Kingdom of Lesotho (Sotho: 'Muso oa Lesotho) is an enclaved country in southern Africa. It is just over 30,000 km2 (11,583 sq mi) in size and has a population of around 2 million.



Video Credit: ESA&nbsp;&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer 



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Lesotho: Africa's "Kingdom in the Sky"

[sendtonews key="uV9Lh2fQbV-1760058-12187" type="single"] Lesotho: Africa's "Kingdom in the Sky" Today’s...

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Dublin, the capital and largest city of Ireland. Beyond its pub culture, Dublin is known as a modern culinary destination and a UNESCO City of Literature.



"Dublin is located near the midpoint of Ireland’s east coast in the province of Leinster. The city, which covers an area of around 115 square kilometers, is bordered by the Dublin Mountains, a low mountain range to the south, and is surrounded by flat farmland to the north and west," says ESA.



"The city straddles the River Liffey, which rises in the Wicklow Mountains and flows around 80 kilometers eastwards through the city of Dublin, in which it is canalised and bordered with quays. It then empties into Dublin Bay, an arm of the Irish Sea."



Dublin has an abundance of green spaces, including one of the largest enclosed public parks in any European capital city. Phoenix Park, which was originally formed as a royal hunting park in the 1660s, includes 707 hectares of green space.



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The city of Dublin on Ireland's east coast

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the province of Zaragoza in northeast Spain. The image was captured by the Copernicus Sentinel-2 mission.



"Together with the provinces of Huesca and Teruel, Zaragoza formed the old kingdom of Aragon. Its capital, also called Zaragoza (not visible in this image) is home to around half of Aragon’s population," says ESA.



"The Ebro River can be seen winding its way through the province from west to east in this image. Between its source in the Cantabrian Mountains in the northwest and its delta on the Mediterranean coast, the Ebro River is fed by more than 200 tributaries as it flows 910 km across much of northern Spain."



Since rainfall is very scarce in this region, irrigation in the Ebro basin is critically important. In the valleys surrounding the Ebro River, many fields are used for growing crops such as corn, wheat, and barley.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The province of Zaragoza in northeast Spain

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> reveals the evolution of the Columbia Glacier in southeastern Alaska. Columbia is among the fastest shrinking glaciers in the world, and the video documents its rapid retreat over the years.&nbsp;



Columbia Glacier is a large, multi-branched calving glacier that flows out of the Chugach Mountains to the Prince William Sound.&nbsp;



According to USGS, Columbia had a long history of stability prior to 1980, with a length 41 miles, and small, short-lived advances or retreats.



In the years since 1980, however, satellite images have captured Columbia’s alarming retreat. By using false-color images, scientists can distinguish between snow and ice, open water, vegetation, and rocky debris on the glacier’s surface.



The series of false-color images featured in today's video were acquired over the span of 35 years. You can see that by 2021, the glacier’s main branch had retreated about 15 miles from its initial position.



The Columbia Glacier has also lost more than 50 percent of its volume, mostly due to calving. <a href="https://www.earth.com/video/nasa-reveals-3d-visual-of-an-atmospheric-river/">NASA</a> reports that while climate change likely started the retreat, mechanical processes kept the disintegration going.



The NASA images are provided by Jesse Allen, Robert Simmon, Joshua Stevens, and Lauren Dauphin using data from Landsat satellites, from the U.S. Geological Survey, and data from MODIS on NASA’s Terra satellite. The structure of Columbia’s moraine played a large role in the stability of the glacier before 1980. 



Like other tidewater glaciers, the Columbia built up a moraine over time, and the mixture of ice and rock functioned like a dam keeping out the sea. It was supported on one end by the shoreline and by the underwater terminal moraine at the other.



Video Credit: NASA Earth Observatory/&nbsp; NASA’s Scientific Visualization Studio



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The rapid retreat of the Columbia Glacier

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the Pyrenees Mountains, which form a natural boundary between France and Spain in southwest Europe.



The mountain range is 430 kilometers in length. It stretches from the Mediterranean Sea on the east to the Atlantic Ocean on the west.



At an elevation of 3404 meters, Pico de Aneto is the highest mountain peak in the Pyrenees, and the third-highest peak in Spain. Pico de Aneto is located in the Posets-Maladeta Natural Park, which spans more than 82,000 acres.&nbsp;



"Geological studies have revealed that the Pyrenees Mountains have been around for longer than the Alps, with their sediments first deposited in coastal basins during the Paleozoic and Mesozoic eras," reports ESA.



"The entire mountain range formed due to the upwelling of large sedimentary rocks by the collision of the Iberian and the Eurasian plate around 100 to 150 million years ago, followed by intense erosion from ice and water."



The western Pyrenees receive more precipitation due to moisture blowing in from the Atlantic Ocean. The mountain range contains many lakes, several small glaciers, and some of the highest waterfalls in Europe.



Video &amp; Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The Pyrenees Mountains in southwest Europe

[sendtonews key="6HyfrAJTBI-1831843-12187" type="single"] Today’s Video of the Day from the...

Earth,Like,Exoplanet,3d,Render

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Today's Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes two exoplanets that are orbiting a star 218 light-years away. A team of researchers led by the University of Montreal has found evidence that these planets are "water worlds."



The experts used data from NASA’s Hubble and Spitzer Space Telescopes. They discovered that exoplanets Kepler-138 c and Kepler-138 could be composed largely of water.



"We previously thought that planets that were a bit larger than Earth were big balls of metal and rock, like scaled-up versions of Earth, and that's why we called them super-Earths," explained study co-author Björn Benneke.&nbsp;



"However, we have now shown that these two planets, Kepler-138 c and d, are quite different in nature and that a big fraction of their entire volume is likely composed of water. It is the best evidence yet for water worlds, a type of planet that was theorized by astronomers to exist for a long time."



Video Credit: NASA Goddard



Image Credit: NASA, ESA, and Leah Hustak (STScI)



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Two distant planets may be "water worlds"

[sendtonews key="QIoVYJqRBi-2434608-12187" type="single"] Today's Video of the Day from NASA...

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Satellites reveal how Earth's systems are interconnected Today’s Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes Earth’s interconnected systems, and how this network is affected by rising temperatures.&nbsp;



During 2020, average global temperatures matched the hottest year on record. The hurricane season was also record-breaking, with many of the storms intensifying at extraordinary speeds. Hot water in the ocean is fuel for hurricanes. The satellite data shows that it's all one interconnected system showing how Satellites reveal how Earth's systems are interconnected.



According to NASA, dust swept up from Northern Africa plays a major role in the formation of hurricanes, and is also a key source of fertilization in the Amazon rainforest. As a result of<a href="https://www.earth.com/news/seagrass-wasting-disease-is-fueled-by-climate-change/"> climate</a> change, dust plumes are expected to decline, which will have an effect on vegetation far away.&nbsp;



Images from Earth-observing satellites show how the world’s plant life is affected by natural disasters, fires, and deforestation. Satellites also reveal how widespread changes in vegetation impact waterways,&nbsp; the climate, air quality. Satellites communicate by using radio waves to send signals to the antennas on the Earth. "Earth From Space" is a groundbreaking two-hour special that reveals a spectacular new space-based vision of our planet. 



Video Credit: NASA Goddard&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites reveal how Earth's systems are interconnected

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Today’s Video of the Day from the <a href="https://welcome.miami.edu/">University of Miami</a> Rosenstiel School of Marine and Atmospheric Science explores how changes in water temperatures have affected tiger shark habitats and movements in the North Atlantic Ocean. The study reveals that rising temperatures have caused the sharks to shift toward the poles over the past 40 years.



“Tiger shark annual migrations have expanded poleward, paralleling rising water temperatures,” explained study lead author Neil Hammerschlag. “These results have consequences for tiger shark conservation, since shifts in their movements outside of marine protected areas may leave them more vulnerable to commercial fishing.”



The researchers analyzed nine years of tracking data from satellite-tagged tiger sharks, combined with four decades of conventional tag and recapture data provided by National Oceanic and Atmospheric Administration (NOAA) Cooperative Shark Tagging Program.



The experts found that during the last decade of record heat, for every one-degree Celsius increase in water temperatures, tiger sharks migrated further poleward by over 400 kilometers. They also migrated two weeks earlier than usual to waters off the northeastern coast of the United States.



“Given their role as apex predators, these changes to tiger shark movements may alter predator-prey interactions, leading to ecological imbalances, and more frequent encounters with humans,” concluded Professor Hammerschlag.



Video Credit: University of Miami Rosenstiel School of Marine and Atmospheric Science



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Tiger sharks are shifting poleward as temperatures rise

Today’s Video of the Day from the University of Miami...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> is focused on the melt ponds that emerge during the spring and summer on the Greenland Ice Sheet, which is the largest ice mass in the northern hemisphere.



"Melt ponds are vast pools of open water that form on both sea ice and ice sheets and are visible as turquoise-blue pools of water in this Copernicus Sentinel-2 image," says ESA.



"When snow and ice melts atop glaciers, water flows in channels and streams and collects in depressions on the surface. These melt ponds can speed up the melting of the surrounding ice since they greatly reduce the ice’s ability to reflect sunlight."



"This can create a positive feedback where an increasing number of melt ponds absorb more heat which causes ice cover to melt even faster."



According to ESA, Greenland has been hit with a late-season heatwave that began in early September. This caused the type of melt event that usually occurs in the middle of summer.



"In a recent paper published in Nature Climate Change, scientists found that major sea-level rise from the melting of the Greenland ice cap is now ‘inevitable’ even if the burning of fossil fuels were to halt overnight," says ESA. "Using satellite observations of Greenland ice loss and ice cap from 2000 to 2019, the team found the losses will lead to a minimum rise of 27 cm regardless of climate change."



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Melt ponds on the Greenland Ice Sheet

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes a new map of Mars that is providing insight into the planet’s watery past. The map also reveals where future missions could safely land on Mars.&nbsp;



The map has been created over the last decade using observations of water-rich rocks and mineral deposits. The images were captured by ESA’s Mars Express and NASA’s Mars Reconnaissance Orbiter.



"A big surprise is the prevalence of these minerals, with the map revealing hundreds of thousands of water-affected locations in the oldest parts of the planet," says ESA. "The new data will help answer exciting questions about Mars’ climate history, whether water was globally persistent or confined to short, intense episodes, and whether the conditions were ever suitable for life."



"Specifically, the map shows the locations and abundances of aqueous minerals. These are from rocks that have been chemically altered by the action of water in the past, and have typically been transformed into clays and salts."



According to John Carter of the Institut d’Astrophysique Spatiale (IAS), our collective understanding of Mars has been oversimplified. He explained that planetary scientists have tended to think that only a few types of clay minerals on Mars were created during its wet period, then as the water gradually dried up, salts were produced across the planet.



The new map shows that the composition of Mars is much more complicated than what we thought. For example, while many salts formed after Martian clays, there are some salts that are presumed to be older than some of the clays.&nbsp;



“The evolution from lots of water to no water is not as clear cut as we thought, the water didn’t just stop overnight. We see a huge diversity of geological contexts, so that no one process or simple timeline can explain the evolution of the mineralogy of Mars. That’s the first result of our study. The second is that if you exclude life processes on Earth, Mars exhibits a diversity of mineralogy in geological settings just as Earth does,” said Carter.



Video Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The history of Mars is much more complex than we thought

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