Obesity and anxiety are on the rise, especially among younger...

Every day starts the same for many of us. Open...

Marijuana is not just for the young anymore. In the...

When it comes to heart health, focusing on food quality...

Singing to a baby isn’t just a way to pass...

In many parts of Europe, poverty and loneliness create an...

Abdominal weight often appears out of nowhere once people pass...

Nearly every culture claps. We clap to express joy, encourage...

Many people dismiss an afternoon slump as a harmless quirk...

One popular recommendation suggests drinking between eight and 10 glasses...

We often don’t realize it, but emotions shape nearly every...