A year‑long investigation following almost 20,000 adults has uncovered a clear link between getting to sleep early at night and doing more physical activity the following day. 



The recent <a href="https://www.pnas.org/doi/10.1073/pnas.2420846122" target="_blank" rel="noreferrer noopener">study</a>, reports that volunteers who habitually nodded off near 9 p.m. accumulated roughly 30 extra minutes of brisk movement each day compared with people who stayed awake until 1 a.m.



<a href="https://lens.monash.edu/@josh-leota" target="_blank" rel="noreferrer noopener">Dr. Josh Leota</a> of <a href="https://lens.monash.edu/@josh-leota" target="_blank" rel="noreferrer noopener">Monash University</a> led the project, working with colleagues across Australia, the United States, Switzerland, and the United Kingdom.



<h2 class="wp-block-heading" id="h-why-bedtime-matters">Why bedtime matters</h2>



Those <a href="https://www.earth.com/news/deep-sleep-during-naps-can-spark-insight-and-creativity/">early sleepers</a> also beat the sample average, clocking about 15 more minutes of moderate‑to‑vigorous physical activity <a href="https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2021.682233/full" target="_blank" rel="noreferrer noopener">(MVPA)</a> than peers who usually fell asleep around 11 p.m.



Public‑health agencies <a href="https://www.cdc.gov/physical-activity-basics/guidelines/adults.html" target="_blank" rel="noreferrer noopener">advise</a> adults to rack up at least 150 minutes of moderate effort each week, or about 30 minutes a day, meaning the extra half hour observed in the early‑to‑bed group can single‑handedly meet the daily target.



Crucially, the data show it is not just what time you fall asleep most nights, but whether you shift that time earlier while still getting your usual amount of shut‑eye. This combination produced the highest next‑day MVPA totals in the sample.



<h2 class="wp-block-heading" id="h-night-owls-under-pressure">Night owls under pressure</h2>



Your natural preference for early or late sleep, known as your <a href="https://www.sleepfoundation.org/how-sleep-works/chronotypes" target="_blank" rel="noreferrer noopener">chronotype</a>, is not merely a quirk of habit. Research using accelerometers has <a href="https://www.nature.com/articles/s41598-022-12267-5">linked</a> extreme evening chronotypes to more sedentary time and a higher ten‑year cardiovascular risk score in middle‑aged adults.



Another analysis of college students found that people who experience at least a two‑hour mismatch between work‑day and weekend sleep, known as <a href="https://pubmed.ncbi.nlm.nih.gov/39321660/" target="_blank" rel="noreferrer noopener">social jetlag</a>, were less likely to hit either aerobic or strength‑training recommendations.



“Standard 9‑to‑5 routines can clash with the natural sleep preferences of evening types, leading to social jetlag, <a href="https://www.earth.com/news/one-particular-sleep-stage-slow-wave-deep-is-most-important-for-preventing-dementia/">poorer sleep quality</a>, and increased daytime sleepiness, which can all reduce motivation and opportunity for physical activity the next day,” explained Dr. Leota.



<h2 class="wp-block-heading" id="h-activity-gadgets-that-never-sleep">Activity gadgets that never sleep</h2>



The Monash team relied on a wrist‑worn wearable sensor called <a href="https://www.whoop.com/us/en/" target="_blank" rel="noreferrer noopener">WHOOP</a> that logs heart rate, motion, and skin temperature every few seconds.



To confirm their findings, they repeated the analyses with almost 6,000 volunteers whose Fitbits fed data into the <a href="https://allofus.nih.gov/" target="_blank" rel="noreferrer noopener">U.S. All of Us Research Program</a>. The patterns held firm across age, gender, and ethnicity.



Earlier <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4341978/" target="_blank" rel="noreferrer noopener">work</a> has already shown that exercise and sleep travel a two‑way street: better sleep encourages movement, while regular movement deepens sleep quality.



<h2 class="wp-block-heading" id="h-work-schedules-make-it-worse">Work schedules make it worse</h2>



Evening‑type workers who are forced into early starts also face higher odds of metabolic trouble. Nurses who self‑identified as night owls had a 72 percent greater risk of developing diabetes than their early‑bird colleagues, although a healthier lifestyle cut that figure dramatically.



Adding vigorous workouts late in the evening can backfire too. An <a href="https://www.washingtonpost.com/wellness/2025/05/10/working-out-night-sleep-quality/" target="_blank" rel="noreferrer noopener">analysis</a> of 15,000 fitness‑tracker users found that strenuous activity inside the four‑hour window before bedtime delayed sleep onset by up to 80 minutes and severely reduced total sleep.



The <a href="https://www.who.int/initiatives/behealthy/physical-activity" target="_blank" rel="noreferrer noopener">World Health Organization</a> notes that exceeding the weekly activity minimum of up to 300 minutes of moderate effort, delivers extra <a href="https://www.earth.com/news/fitness-focused-medicine-physical-activity-reduces-chronic-disease-risk/">protection</a> against heart disease, depression, and several cancers. These benefits could be even easier to leverage if early sleep routines lead to increased daily activity.



<h2 class="wp-block-heading" id="h-small-sleep-tweaks-big-gains-in-activity">Small sleep tweaks, big gains in activity</h2>



Participants who advanced their bedtime by even 30 minutes, without shortening their total sleep, recorded noticeable lifts in activity the next morning.



“Our findings are consistent across different populations and show that if you can get to sleep earlier than usual whilst keeping your sleep duration the same, you may be more likely to increase your physical activity the following day,” said <a href="https://research.monash.edu/en/persons/elise-facer-childs">Dr. Elise Facer‑Childs</a>, senior author of the study. 



The pattern held regardless of age or fitness level, suggesting that a modest scheduling change is one lever almost anyone can pull.



If carving out time to exercise feels impossible, consider starting with the bedroom clock. An earlier lights‑out not only guards sleep duration but also builds momentum for next‑day <a href="https://www.earth.com/news/small-bursts-of-intense-exercise-can-slow-brain-aging/">activity</a>. 



This helps people reach or surpass the 150‑minute‑a‑week benchmark without adding another appointment to an already packed calendar.



<h2 class="wp-block-heading" id="h-how-earlier-bedtimes-may-help-fight-obesity">How earlier bedtimes may help fight obesity</h2>



Mounting research connects <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3632337/" target="_blank" rel="noreferrer noopener">obesity</a> with sleep habits, particularly the timing and quality of rest. People who sleep later are more likely to snack at night and less likely to engage in early‑morning activity, both of which can contribute to long‑term weight gain.



A 2020 <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7154640/" target="_blank" rel="noreferrer noopener">meta‑analysis</a> found that late bedtimes are linked to higher body mass index in both children and adults, even when total sleep time is adequate. Shifting sleep earlier may align eating patterns and activity schedules in a way that helps regulate metabolism and reduce excess fat storage.



The study is published in <a href="https://www.pnas.org/doi/10.1073/pnas.2420846122" target="_blank" rel="noreferrer noopener">Proceedings of the National Academy of Sciences</a>.



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Early sleep times linked to enhanced activity during the day

A year‑long investigation following almost 20,000 adults has uncovered a clear link between getting to sleep early at night and doing more physical activity the following day. The recent study, reports that volunteers who habitually nodded off near 9 p.m. accumulated roughly 30 extra minutes of brisk movement each day compared with people who stayed awake until 1 a.m. Dr. Josh Leota of Monash University led the project, working with colleagues across Australia, the United States, Switzerland, and the United Kingdom. Why bedtime matters Those early sleepers also beat...

April 20th has long been known for its association with <a href="https://www.earth.com/news/legalized-medical-marijuana-teens/">marijuana</a>, and 4/20 celebrations are set to take place across the country in cities like Los Angeles, Denver, San Francisco, and Vancouver that have thousands of people in attendance. 

Some states have already legalized recreational marijuana and soon, the recreational use of the drug will also be legal for all Canadians. 

With more and more people enjoying legalization, researchers from the <a href="https://www.ubc.ca/">University of British Columbia </a>and the <a href="https://www.utoronto.ca/">University of Toronto</a> set out to determine if driving high increased risk of accidents, particularly on 4/20. 

“One-fifth of Americans now live in states that have legalized recreational cannabis, and legalization is set to occur for all Canadians in July 2018,” said John Staples, the lead author of the study. “We hope that legalization doesn't lead to more people driving while high.”

The results were published in the journal JAMA Internal Medicine and show that drivers face a higher risk of car crashes on April 20th in the United States. 

For the study, Staples and fellow researcher Donald Redelmeier examined 25 years of data on fatal traffic crashes in the United States from the <a href="https://www.nhtsa.gov/">National Highway Traffic Safety Administration.</a>

Fatal crashes reported after 4:20 pm on April 20th were compared with other crashes during the same time either one week before or one week after April 20th. 

After comparing the data the researchers found that driving on April 20th correlated with a 12 percent increased risk of fatal crashes. For drivers younger than 21, this risk increased to 38 percent.

The researchers are not sure how many people drive while high on 4/20, but the results show a definite increased risk if people do. 

“Assuming fewer than 10 percent of Americans drive while high on April 20, our results suggest that drug use at 4/20 celebrations more than doubles the risk of a fatal crash,” said Redelmeier.

The team hopes that their findings will create safer policies and travel options, and alert more people to the dangers of driving high. 

Ridesharing and free public transportation options that some cities offer on major holidays like New Year’s Eve would reduce the risk of fatal car crashes and ensure that fewer people got behind the wheel high. 

“Driving is a potentially dangerous activity,” said Staples. “Improving road safety requires both policymakers and drivers to make smart decisions. If you're going to get behind the wheel, buckle up, put the phone away, don't speed, stay sober and don't drive high.”

--

By <a href="mailto:kayvandette@gmail.com">Kay Vandette</a>, <a href="https://www.earth.com/">Earth.com </a>Staff Writer

Risk of fatal car crashes found to be higher on 4/20

April 20th has long been known for its association with...

According to new research from experts at the <a href="https://www.umcutrecht.nl/en/Research">University Medical Center Utrecht</a> in the Netherlands, music fans should take precautions to prevent hearing damage at music festivals. The team has revealed specific factors which lead to an increased risk of temporary hearing loss among outdoor concert-goers.

Loud music can cause permanent hearing loss, which is referred to as acoustic trauma. In most cases, however, concert noise causes hearing loss that is temporary and occurs immediately after exposure.

Study lead author Veronique J. C. Kraaijenga co-authored a previous investigation two years ago which was focused on 51 adults who attended an outdoor music festival in Amsterdam for 4.5 hours. The participants were randomly assigned to a group that wore earplugs or to an unprotected group.

The <a href="https://jamanetwork.com/journals/jamaotolaryngology/fullarticle/2507069">2016 analysis</a> established that earplugs are, in fact, effective in preventing hearing loss at outdoor concerts. Using data from this study, a team recently set out to identify other factors that could make concert attendees more susceptible to loud outdoor <a href="https://www.earth.com/news/music-biases/">music</a>.

The researchers found that, in addition to people who did not use earplugs, those who were under the influence of alcohol or drugs had a higher risk of hearing loss. The study also revealed that males were more likely than females to experience a temporary loss of hearing.

The study authors explained that the frequency of hearing loss among young people has increased during the last couple of decades. They theorize that this trend can be at least partially attributed to loud music exposure at concerts, clubs, and festivals. 

Both studies are published in the journal <a href="https://jamanetwork.com/journals/jamaotolaryngology">JAMA Otolaryngology - Head &amp; Neck Surgery</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, Earth.com Staff Writer

Music festivals can cause temporary hearing damage

According to new research from experts at the University Medical...

For over 1000 years, the Bajau people – a group indigenous to parts of <a href="https://www.earth.com/news/separate-human-species-indonesia/">Indonesia</a> – have collected their food by free diving with spears. They are famous throughout the region for their incredible breath-holding abilities, which allow them to free dive to depths up to 70 meters. How can they pull off these extraordinary dives? New research published in the journal <a href="http://www.cell.com/">Cell</a> has found evidence that this group has genetically adapted to diving, a scientific first. 

Scientists had previously hypothesized that our spleens play an integral role in the ability of some humans to free dive for extended periods of time, but until now, the relationship between spleen size and dive capacity has never been studied on a genetic level. The findings of this research suggest that the Bajau have genetically enlarged spleens, which allow them to free dive for so long and at such great depths.

But how does the spleen help someone hold their breath under water? Scientists have known that the spleen plays an important role in free diving, as it forms part of the human dive response. When the human body is submerged under cold water, a response is triggered in order to help the individual survive in this oxygen-deprived environment. The heart rate slows, blood vessels in extremities shrink to save blood for vital organs, and the spleen contracts. This contraction generates an oxygen boost by ejecting red blood cells into circulation – corresponding in as much as a 9 percent increase in oxygen.

“There’s not a lot of information out there about human spleens in terms of physiology and genetics,” says Melissa Ilardo, the first author of the paper. “But we know that deep diving seals, like the Weddell seal, have disproportionately large spleens. I thought that if selection acted on the seals to give them larger spleens, it could potentially do the same in humans.”

Ilardo spent several months in Indonesia, taking genetic samples and performing ultrasound scans of spleens from the Bajau people as well as their land-dwelling neighbors, the Saluan. The results showed that the Bajua have a median spleen size 50 percent larger than the Saluan – a difference visible in non-diving Bajua individuals as well as those who regularly free dive. This finding eliminated the possibility that larger spleens were a more short-term response to diving. Further analysis of the Bajau’s genetic data at the University of Copenhagen discovered that members of this group have a gene called PDE10A, which the Saluan lacked. The researchers believe that the PDE10A gene controls the levels of thyroid hormone T4.

“It’s been shown in mice that thyroid hormones and spleen size are connected,” says Ilardo. “If you genetically alter mice to have an absence of the thyroid hormone T4, their spleen size is drastically reduced, but this effect is actually reversible with an injection of T4.”

This discovery marks the first time that a genetic adaptation to diving has been found in humans. The study also has implications for medical research, as the human dive response simulates the conditions of acute hypoxia – where body tissue experiences a rapid depletion of oxygen. Acute hypoxia is the leading cause of complications in emergency care. Moving forward, this study may lead to a solution that remedies this condition. 

“It will help us make the link between the genetics and the physiological response to acute hypoxia,” says Dr. Rasmus Nielsen, who holds dual positions at the <a href="http://www.ku.dk/english/">University of Copenhagen</a> and the <a href="https://www.berkeley.edu/">University of California, Berkeley</a>. “It’s a hypoxia experiment that nature has made for us and allows us to study humans in a way that we can’t in a laboratory.”

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Melissa Ilardo

Humans can develop a genetic adaptation for diving

For over 1000 years, the Bajau people – a group...

Researchers at the <a href="https://www.ucsf.edu/">University of California San Francisco</a> are reporting that traumatic head injuries such as concussions significantly increase the risk of Parkinson's disease. The study revealed that concussions caused by football injuries or car accidents lead to a 56 percent higher chance of developing the neurodegenerative disorder later in life.

“While the participants had all served in the active military, many if not most of the traumatic brain injuries had been acquired during civilian life,” said senior author Dr. Kristine Yaffe. “As such, we believe it has important implications for the general population.”

Study first author Dr. Raquel Gardner pointed out that traumatic brain injury has been previously linked to Parkinson's, but this is the first study to demonstrate a link between the disease and concussion.

The research was focused on 325,870 veterans from three U.S. Veterans Health Administration medical databases between the ages 31 and 65. Half of these individuals had been diagnosed with a <a href="https://www.earth.com/news/youth-football-alter-brain/">concussion</a> or had experienced a moderate-to-severe traumatic head injury.

After an average of 4.6 years of follow-ups, the experts found that those participants with concussions had a 56 percent increased risk of Parkinson's. This risk was found to be 83 percent higher among veterans with more serious moderate-to-severe traumatic brain injuries.

The analysis also revealed that individuals with any form of traumatic brain injury were diagnosed with Parkinson's an average of two years earlier.

“This study highlights the importance of concussion prevention, long-term follow-up of those with concussion, and the need for future studies to investigate if there are other risk factors for Parkinson's disease that can be modified after someone has a concussion,” said Dr. Gardner. 

“There is increasing recognition that concussion may have long-lasting neurobehavioral consequences, including heightened risk for several psychiatric and neurodegenerative diseases.”


The mechanism which underlies the relationship between concussions and Parkinson's is not yet clear. Some research suggests that the common denominator could be abnormal brain deposits of a protein called alpha-synuclein, which is a distinctive feature of Parkinson's disease.


The study is published online in the journal <a href="http://n.neurology.org">Neurology</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Football injuries and car accidents increase risk of Parkinson’s

Researchers at the University of California San Francisco are reporting...

As Earth's climate rapidly changes, governments and businesses across the globe are changing their approach to risk assessment. According to a new report from <a href="https://www.npr.org/">NPR</a>, predicting the potential impact of shifting weather patterns has become a lucrative money-making opportunity.

Climate scientists from all over the world agree that human-induced environmental changes are causing extreme weather events such as droughts, floods, and storms to become more frequent and intense.

These events are hitting economies harder than ever before. For example, the 2017 hurricane season in the United States generated damages in excess of $200 billion dollars, surpassing the 2005 season by at least $40 billion.

Property and business owners are in desperate need of information to help anticipate the risks associated with future climate change, and innovative companies are now emerging to fill this need.

In 2017, a startup known as Jupiter was launched with a goal of providing more accurate information on the potential economic impacts of climate change through its ClimateScore platform. According to the company, over $100 trillion in assets are threatened by changing weather patterns on a global scale. 

Rich Sorkin, who has worked in the past with entrepreneurs such as Steve Jobs and Bill Gates, is the co-founder and CEO of Jupiter.

“Too many industries and decision-makers are currently relying on outdated risk models, which statistically extrapolate from historical events rather than using the latest models developed by the global atmospheric and oceanic communities,” said Sorkin. 

“Jupiter’s technology is built to address the growing need to understand and quantify risk using the latest science and data. It applies the newest technologies, such as automated machine learning, to the vast array of available data sources, including commercial satellites, aircraft, drone, and various sensors on land and in water.”

NPR reported that Jupiter has also recruited top climate scientists, who have access to critical government data, to advise the company's clients. Customers may be advised, for example, on where new construction should take place to avoid areas that will be at a higher risk of flooding in the face of <a href="https://www.earth.com/news/ancient-humans-climate-change/">climate change</a>.

Sorkin told NPR: “Most of the private sector already had the view even prior to [the Trump] administration that they were on their own in terms of understanding these risks.”

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Getting ahead of climate change is now a big business

As Earth's climate rapidly changes, governments and businesses across the...

<a href="https://www.earth.com/news/taking-pictures-miss-moment/">Social media</a> has given rise to a new type of celebrities, often called micro-celebrities, who have become famous by gaining a massive amount of followers on sites such as Instagram. 

A recent study from the <a href="https://www.hse.ru/en/">National Research University Higher School of Economics</a> has investigated whether or not endorsements by these social media influencers can effectively promote products.

Social media micro-celebrities are often considered to be the authorities on specific topics such as food, fitness, beauty, and fashion. For this reason, they are often given endorsement opportunities by companies relevant to their personal brands.

“In researching a particular micro-celebrity, companies examine the number and content of comments on their posts, as well as the number of followers, in an effort to assess the involvement of a potential endorser's audience,” explained study co-author Oxana Trofimenko.

The researchers set out to examine how Instagram users perceive micro-celebrity endorsements. Due to the fact that young women are the most active Instagram audience in Russia, the study was focused on 38 Russian women between the ages of 21 and 35.

While some of the participants reported making purchases based on micro-celebrity endorsements, these purchases were all relatively small ones such as cosmetics, children's toys, or books. The study also revealed that too many endorsements tend to ruin the credibility of social media influencers.

Overall, most users did not perceive Instagram as a reliable source of objective product information. 

60 percent of the respondents reported a neutral attitude towards Instagram micro-celebrity promotions, 10 percent found the endorsements annoying, and 25 percent said that they trust what they learn from micro-celebrities about products but usually seek out other opinions as well.

In addition to evaluating the outcome of product promotions by Instagram celebrities, the researchers wanted to find out what makes these micro-celebrities stand out. 

The experts found that the distinguishable characteristics among successful social media influencers are attractiveness, high-quality images, interesting content, engagement, and expertise.

The study is published in the journal <a href="https://www.tandfonline.com/loi/rics20">Information, Communication &amp; Society</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

What makes an Instagram micro-celebrity successful?

Social media has given rise to a new type of...

Experts are reporting that young men who smoke are more likely to have a stroke, and this risk increases with every cigarette.


The most common type of stroke is ischemic stroke, which is affecting an increasing number of young adults, and tobacco use is also increasing among this age group.

While previous research has confirmed a link between <a href="https://www.earth.com/news/smoking-leads-poor-diet/">smoking</a> and stroke occurrence in young women, few studies have explored this association in young men.

Janina Markidan is a medical student at the <a href="http://www.medschool.umaryland.edu/">University of Maryland School of Medicine</a> in Baltimore and the study's lead author.

“The key takeaway from our study on men younger than 50 is 'the more you smoke, the more you stroke,'” said Markidan.


The analysis was focused on 615 men between the ages of 15 and 49 who had recently suffered a stroke. The researchers compared the stroke victims to 530 healthy men of the same ages. 

The participants were categorized as current smokers, former smokers, or non-smokers. Current smokers were grouped according to how many cigarettes they smoked per day.

The study revealed that men who were former or current smokers were 88 percent more likely to have a stroke than men who were non-smokers. 

Among current smokers, even the lightest smokers were found to be 46 percent more likely to have a stroke than those who had never smoked, while heavy smokers were five times more likely to have a stroke compared to non-smokers.


“The goal is to get these young men to stop smoking, however if they can smoke fewer cigarettes it could help reduce their stroke risk,” said Markidan.

The study is published in the <a href="http://heart.org/">American Heart Association</a>'s journal <a href="http://stroke.ahajournals.org/">Stroke</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Cigarette smoking directly correlated to stroke risk in young adults

Experts are reporting that young men who smoke are more...

South Carolina National Guard aids Southeast Texas after Hurricane Harvey

An international team of researchers has found that most of the drowning deaths in the Houston area during <a href="https://www.earth.com/news/hurricane-harvey-global-warming/">Hurricane Harvey</a> occurred outside of high-risk flood zones. 

In August of 2017, Hurricane Harvey causing unprecedented flooding and killed dozens of people in Texas. Rainfall totals in the week following the arrival of the hurricane were among the highest recorded in the history of the country.

The researchers found that only 22 percent of fatalities in the Harris County area of Houston occurred within 100-year floodplains. These zones are designated by the United States government for insurance purposes and development standards.


“The number of fatalities outside of the floodplains highlights how widespread flooding from Harvey really was,” said study co-author Antonia Sebastian of <a href="http://www.rice.edu/">Rice University</a>.


The researchers found that 37 of the 70 deaths attributed to Hurricane Harvey were in Harris County. Among those deaths, eight were in the 100-year floodplain, 10 fell within the larger 500-year floodplain, and 19 occurred outside the 100- and 500-year zones.


The study also revealed that over 80 percent of the fatalities caused by Hurricane Harvey were drownings. The second largest causes of death were electrocution and lack of medical treatment.

Overall, 70 percent of those killed by the hurricane were men. The team said that this may be explained by the fact that men tend to show more risk-taking behavior, such as driving through flooded crossings or helping in rescue efforts.

The researchers hope that the findings of this study will encourage authorities to identify high-risk areas outside of the designated floodplains. They also believe that further measures must be taken to prevent drowning deaths in future storms, such as closing low water crossings and underpasses during extreme flood events.

Sebastiaan Jonkman is a professor at <a href="https://www.tudelft.nl/en/">Delft University of Technology</a> in the Netherlands and the study’s lead author. He explained that floodplains should not be disregarded as an indicator of high-risk areas, but that current flood maps need to be improved.

The study is published in the European Geosciences Union journal <a href="https://www.natural-hazards-and-earth-system-sciences.net/">Natural Hazards and Earth System Sciences</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Image Credit: Air National Guard photo by Staff Sgt. Daniel J. Martinez

Most Hurricane Harvey deaths occurred outside flood risk zones

An international team of researchers has found that most of...

Researchers have long believed that modern humans first reached the <a href="https://www.earth.com/news/reconstruction-tsunami-social-divide/">Indonesian</a> island of Sulawesi around 34,000 years ago. But now, scientists are reporting that a previously unknown population of humans seems to have actually lived in the region first.

The researchers believe that the mysterious people could be a species of “archaic human” that is now extinct. Evidence recovered from a limestone rock shelter on the island indicates that the ancient hunter-gatherers were distinguishably different from modern humans.

According to the study, the “distinct human species” could have lived on Sulawesi as far back as 54,000 years ago. This region is considered to be a gateway to the extensive group of oceanic islands that lie between continental Asia and Australia. Because of its position, the island was likely an important dispersal route for early humans.

In 1975, fossils recovered at the Leang Burung cave established that modern humans arrived at Sulawesi between 25,000 and 34,000 years ago. For the current investigation, Australian scientists dug approximately 3 meters deeper at the same site to recover more artifacts.

Ancient tools and animal remains unearthed from the deeper sediment included archaic cobble-based cores and flakes.

Dr. Adam Brumm is an archaeologist at Griffith University's <a href="https://www.griffith.edu.au/environmental-futures-research-institute/research-centre-human-evolution">Australian Research Centre for Human Evolution</a>.


“We have uncovered archaeological evidence for an ancient population of 'Ice Age’ hunter-gatherers that inhabited Leang Burung 2 rock-shelter around 50,000 years ago,” said Dr. Brumm. 

The research team noted a lack of sophisticated cave art, which was characteristic of the humans that inhabited similar caves 40,000 years ago. Dr. Brumm explained: “The first inhabitants of this site may not only have been members of a different culture but also a distinct human species.”

The study is published in the journal <a href="http://journals.plos.org/plosone/">PLOS ONE</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Mysterious separate human species may have lived in Indonesia

Researchers have long believed that modern humans first reached the...

Wasting food is almost an inevitable part of the American way of life. We often throw out food that has spoiled, rotted, or landed on our plate in too high a quantity. But have you ever thought about how much food the average American wastes? 

A study published in <a href="http://journals.plos.org/plosone/">PLOS ONE</a> has determined that – between 2007 and 2014 – Americans wasted almost 150,000 tons of food per day, which is close to a pound of <a href="https://www.earth.com/news/people-pay-unhealthy-foods-crave/">food</a> per person each day. They estimate that this food waste is equivalent too the use of 30 million acres of land every year, and 4.2 trillion gallons of irrigation water annually.

This is the first study to analyze the relationships between diet quality, food waste, and environmental impacts. In order to investigate these relationships, the researchers collected data on food intake and diet quality from the 2015 Healthy Eating Index and USDA’s What We Eat in America (WWEIA) database, as well as available food waste data.

Through their analysis, they found an interesting connection. It turns out that, while healthy eating may be better for you, it may also lead you to waste more food. Fruits and vegetables were the most wasted of all the food groups studied, followed by dairy and meat.

“Higher quality diets have greater amounts of fruits and vegetables, which are being wasted in greater quantities than other food,” says Meredith Niles, an assistant professor at the <a href="https://www.uvm.edu/">University of Vermont</a> and co-author of the study. “Eating healthy is important, and brings many benefits, but as we pursue these diets, we must think much more consciously about food waste.”

The study also determined that healthier diets used less cropland than unhealthy diets, but ultimately led to more waste in irrigation water and pesticides. Researchers estimate that consumer food waste is linked to harvests produced with the use of 780 million pounds of pesticide and 1.8 billion pounds of nitrogen fertilizer each year. In both cases, there is a significant effect on the environment.

So how do we combat this problem? The study’s authors believe that education on preparing and storing fresh fruits and vegetables – as well as education on the difference between abrasion and spoilage – will be critical if we want to reduce waste.

Lead author Zach Conrad of the <a href="https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/">ARS Grand Forks Human Nutrition Research Center</a> explains, “Food waste is an issue that plays out at many different levels. Looking at them holistically will become increasingly important to finding sustainable ways of meeting the needs of a growing world population.”

--

By <a href="mailto:certz@earth.com">Connor Ertz</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Americans waste a pound of food per person each day

Wasting food is almost an inevitable part of the American...

Archaeologists have found evidence that <a href="https://www.earth.com/news/neanderthals-compassionate/">ancient humans</a> attacked massive bears and took over their caves. The findings are the result of an analysis of over 1,700 bear bones which date back to the Ice Age around 50,000 to 43,000 years ago. 

Study lead author Dr. Marco Peresani and his team examined the remains of approximately 50 bears that had been recovered from the Rio Secco and Fumane caves in northeastern Italy.

According to an report in <a href="http://www.dailymail.co.uk/home/index.html">MailOnline</a>, the bears weighed around 1,300 pounds, which is over twice the size of a grizzly bear. “The last Neanderthals targeted these large animals for recovering pelts and furs but above all for eating them,” Dr. Peresani told the news outlet.

Hundreds of stone tools retrieved from the caves appeared to have left some of the cut marks on the bones, which exhibited signs of blunt force trauma. The bones also showed signs of Neanderthal teeth marks and burns, indicating that the bears had been cooked and eaten.

“These cave bears were hunted and butchered by Neanderthals,” said Dr. Peresani. He explained that the bears were likely targeted and caught off guard as they emerged from winter hibernation.

Females, some of whom had given birth at the end of the slumbering season, would have been tired, weak, and generally more vulnerable to attack. The fossil evidence suggested that adult males, newborns, and cubs were targeted as well.

While researchers have speculated that ancient Neanderthals preyed on cave bears in Europe, this is the first study to provide significant evidence of this behavior.

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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Massive cave bears were hunted and killed by Neanderthals

Archaeologists have found evidence that ancient humans attacked massive bears...

Scientists at the <a href="https://www.engineering.uiowa.edu/">University of Iowa College of Engineering</a> recently set out to investigate which types of polychlorinated biphenyl compounds (PCBs) could be detected in various parts of the home. Airborne PCBs, which are widely known to cause cancer, were found to be surprisingly common in kitchens.

PCBs are classified by the International Agency for Research on Cancer as human carcinogens, and the manufacturing of these harmful substances was banned in the <a href="https://www.earth.com/news/climate-change-megadroughts/">United States</a> in 1979. However, these chemicals are still being produced as byproducts and remain detectable in offices and schools. Furthermore, PCBs have been found to linger longer in the environment because they do not break down easily.

The current study was focused on the inside and outside of 16 homes in Iowa. The researchers measured concentrations of PCBs using polyurethane-equipped passive air samplers for six weeks from August of 2017 to October of 2017.

Neurotoxic PCB-47 and PCB-51, as well as PCB-68, were found in high concentrations. The study also revealed a link between levels of these chemicals and the year the house was built, with higher levels in more recent years. 

When the experts tested stoves, floors, walls, and other areas in the household for PCB emissions, they established that the chemicals originated in the cabinets.

According to the researchers, the substances were most likely generated by the breakdown of 2,4-dichlorobenzoyl peroxide, a common ingredient in modern cabinet sealants. 

This is the first time that this particular source of toxic chemicals in the home has ever been identified. Many other building materials such as paints, stains, and insulation can also release harmful chemicals into the air. 

The study is published in the <a href="https://www.acs.org/">American Chemical Society</a>'s journal <a href="https://pubs.acs.org/toc/esthag/52/1">Environmental Science &amp; Technology ACS</a>.

--

By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Modern kitchen cabinets are emitting carcinogenic compounds

Scientists at the University of Iowa College of Engineering recently...

Scientists are transforming chocolate into a functional food by infusing it with probiotics and prebiotics, aiming to create a treat that satisfies cravings while supporting gut health. 



The challenge lies in maintaining chocolate's beloved texture and flavor while adding health benefits.



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Probiotics - beneficial microbes that balance gut bacteria and aid digestion - are typically fragile and can be destroyed by stomach acid or processing. 



Prebiotics act as food for these microbes, helping them thrive. Together, they form "synbiotics," a powerful health combination.



Researchers Smriti Gaur and Shubhi Singh from India's Jaypee Institute of Information Technology took an innovative approach, using natural prebiotics like corn and honey instead of complex processing methods. 



They created five chocolate varieties: a control and four synbiotic versions containing different combinations of prebiotics, probiotics (Lactobacillus strains), and flavor enhancers (cinnamon or orange).



Laboratory simulations of human digestion showed the probiotics remained viable for over five hours, suggesting they could survive long enough to benefit gut health.



Taste tests were positive, with researchers particularly enjoying the orange-flavored variety, describing it as having "vibrant citrus notes" complementing the "rich cocoa" with a "luxurious" texture.



This research represents just the beginning. With further refinement of strains, textures, and flavors, chocolate could evolve beyond mere indulgence to become a functional food that nourishes while it delights.



The study is published in the journal <a href="https://pubs.acs.org/doi/10.1021/acsfoodscitech.4c00741" target="_blank" rel="noreferrer noopener">ACS Food Science &amp; Technology</a>.

Is chocolate the next nutritional powerhouse?

Scientists are transforming chocolate into a functional food by infusing...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Nushagak Bay, a large estuary in southwest Alaska. Nushagak runs mainly north to south and exits in Bristol Bay, a large body of water in the Bering Sea.



"The bay is primarily fed by the Nushagak River, which begins in the Alaska Range and flows southwest approximately 450 km. The bay is also fed by several additional rivers including the Wood, Igushik, Snake and Weary rivers," says ESA.



"The dark colors of the Nushagak River are most likely due to tannins or lignins (chemical substances found in plants). Tannins and lignins from roots, leaves, seeds, bark and soil can leach into the water and give it a brown or even black colour. The sediments then flow southwards where it is mixed with the bluer waters of the bay."



Video/ Image Credit: ESA



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Nushagak Bay in southwest Alaska

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> (ACS) reveals that proteins on flu viruses are actually flexible, tilting and waving in a “breath-like” motion. According to the experts, these proteins could be used to better defend against the flu.



"The main antigenic targets of influenza virus are two surface glycoproteins, hemagglutinin (HA) and neuraminidase (NA). Whereas the structural and dynamical properties of both glycoproteins have been studied previously, the understanding of their plasticity in the whole-virion context is fragmented," wrote the researchers.



To investigate, the team conducted detailed simulations of the influenza A H1N1 virion, or the swine flu. The experts concluded that the visualizations show many new vulnerable states of flu viruses, which could improve future vaccines and antiviral drugs.



Video/ Image Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Flu viruses are more flexible than expected

[sendtonews key="G9bUoxcjr4-2511624-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Lake Trasimeno, which is located west of Perugia in central Italy. It is the fourth largest lake in the country. While Trasimeno’s water level varies, it has a maximum depth of approximately six meters.&nbsp;



"In this Copernicus Sentinel-2 image, captured on 6 August 2022, the lake’s emerald green colour is likely due to the presence of phytoplankton. Streaks in the water, particularly visible in the west, indicate the presence of soil and sediments which have been stirred up by winds. Dark colored waters in the southern part of the lake indicate a presence of submerged and floating macrophytes (aquatic plants) as well as algae," says ESA.



"Surrounded by hills on three sides, Trasimeno is subject to heavy storms created by winds, especially from the north and west. There are three islets in the lake: Maggiore, Minore and Polvese (the largest). The lake’s shores are sparsely inhabited with only two popular villages: Castiglione del Lago and Passignano sul Trasimeno."



"Italy is experiencing its worst drought in 70 years which has affected drinking water supplies, hydroelectric power and agricultural production. High temperatures, hot winds and lack of rainfall are the main causes of drought in the Umbrian region which saw Lake Trasimeno’s drop 1.3 m, reaching the limit of the hydrometric zero in July 2022."



Video/Image Credit: ESA&nbsp;



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By <a href="http://csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer

Lake Trasimeno in Central Italy

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Today's Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> describes a new self-powered nanosensor that can instantly detect mercury contamination with the tap of a finger.&nbsp;



The oxidized form of mercury can be harmful when it is ingested through contaminated water or food. This makes it necessary for experts to develop sensors that can quickly and accurately detect the presence of mercury.&nbsp;



Zong-Hong Lin and colleagues have now created a triboelectric nanosensor (TENS) that can detect mercury by simply by touching a sample. According to the researchers, their TENS could serve as the basis for similar devices to safely and remotely monitor other pollutants.



Video Credit: American Chemical Society&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Detecting mercury contamination with the tap of a finger

[sendtonews key="LvS8v8bp9z-2564889-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from the <a href="https://www.acs.org/">American Chemical Society</a> explores the ability of salt to transform the way that foods and beverages taste. Salt is known to cover up undesirable flavors, such as bitterness in coffee or beer, but how exactly does sodium chloride change the taste of other compounds?



One previous study showed that, not only does salt suppress bitterness, but also enhances sweetness and sourness. Another study revealed that bitterness reduction by salt seems to be happening at the tongue receptor level as well as in the brain.&nbsp;



While it is known that salt taste is mediated by the presence of sodium channels in the form of taste buds, experts believe that there is also an unknown receptor responsible for how we taste salt that has not yet been identified.&nbsp;



Video Credit: ACS Reactions



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

How does salt makes things taste better?

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Santiago, the capital city of Chile. The city is located in the center of the Santiago Metropolitan Region, which has a population of about eight million people.&nbsp;



'The weather of Santiago resembles the Mediterranean climate with dry and warm summers with temperatures reaching up to 35°C (from October to March) and cool and humid winters that can drop to 0°C (from April to September)."



"The city lies in the centre of the country’s central valley around 80 km from the Pacific Ocean to the west and borders Argentina to the east. A tiny part of Argentina is visible in the top-right corner of the image where the mountain crest of the Andes Mountains acts as a divider between the two countries," says ESA.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Santiago, Chile in South America

[sendtonews key="JRaP49ISmm-2357509-12187" type="single"] Today’s Video of the Day from the...

Spiral,Galaxy,,Illustration,Of,Milky,Way

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Astronomers at <a href="https://www.jhu.edu/">Johns Hopkins University</a> have created an interactive map of the universe, including the actual position and real colors of 200,000 galaxies. The map allows the public to access data that was previously only available to scientists.



The map was developed using data collected by the Sloan Digital Sky Survey. For over two decades, a telescope in New Mexico was aimed at slightly different locations to capture the night sky.&nbsp;



"Growing up I was very inspired by astronomy pictures, stars, nebulae and galaxies, and now it's our time to create a new type of picture to inspire people," said map creator Brice Ménard, a professor at Johns Hopkins. "Astrophysicists around the world have been analyzing this data for years, leading to thousands of scientific papers and discoveries. But nobody took the time to create a map that is beautiful, scientifically accurate, and accessible to people who are not scientists. Our goal here is to show everybody what the universe really looks like."



"In this map, we are just a speck at the very bottom, just one pixel. And when I say we, I mean our galaxy, the Milky Way which has billions of stars and planets. We are used to seeing astronomical pictures showing one galaxy here, one galaxy there or perhaps a group of galaxies. But what this map shows is a very, very different scale."



"From this speck at the bottom, we are able to map out galaxies across the entire universe, and that says something about the power of science."



The <a href="https://mapoftheuniverse.net/">interactive map</a> is available online, where it can be downloaded for free.



Video Credit: Johns Hopkins&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Interactive map of the universe includes 200,000 galaxies

[sendtonews key="e4ZG0Jawp3-2374785-12187" type="single"] Astronomers at Johns Hopkins University have created...

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Lesotho: Africa's "Kingdom in the Sky" Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features northwest Lesotho in South Africa.



According to ESA, Lesotho is the only nation in the world that lies completely above 1,000 m in elevation. The country is famous for its tall mountains and narrow valleys, and is known as Africa's "Kingdom in the Sky."



Out of a population of around two million people, about 80 percent live in rural areas. More than 75 percent of these people are engaged in <a href="https://www.earth.com/news/climate-change-will-have-a-global-impact-on-agriculture/">agriculture</a>, including rainfed cereal production and animal grazing.&nbsp;



ESA reports that the country’s agricultural system faces a growing number of issues, with climate-related vulnerabilities such as drought, floods and extreme temperatures occurring more frequently. 



Diamonds are amongst the minerals found in the mountains. Indeed, Lesotho can truly be called the Kingdom in the Sky. Beautiful, culturally rich, safe, affordable, and easily accessible from Durban and Johannesburg, mountainous Lesotho is a vastly underrated travel destination. the Kingdom of Lesotho (Sotho: 'Muso oa Lesotho) is an enclaved country in southern Africa. It is just over 30,000 km2 (11,583 sq mi) in size and has a population of around 2 million.



Video Credit: ESA&nbsp;&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Staff Writer 



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Lesotho: Africa's "Kingdom in the Sky"

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features Dublin, the capital and largest city of Ireland. Beyond its pub culture, Dublin is known as a modern culinary destination and a UNESCO City of Literature.



"Dublin is located near the midpoint of Ireland’s east coast in the province of Leinster. The city, which covers an area of around 115 square kilometers, is bordered by the Dublin Mountains, a low mountain range to the south, and is surrounded by flat farmland to the north and west," says ESA.



"The city straddles the River Liffey, which rises in the Wicklow Mountains and flows around 80 kilometers eastwards through the city of Dublin, in which it is canalised and bordered with quays. It then empties into Dublin Bay, an arm of the Irish Sea."



Dublin has an abundance of green spaces, including one of the largest enclosed public parks in any European capital city. Phoenix Park, which was originally formed as a royal hunting park in the 1660s, includes 707 hectares of green space.



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The city of Dublin on Ireland's east coast

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Today's Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the province of Zaragoza in northeast Spain. The image was captured by the Copernicus Sentinel-2 mission.



"Together with the provinces of Huesca and Teruel, Zaragoza formed the old kingdom of Aragon. Its capital, also called Zaragoza (not visible in this image) is home to around half of Aragon’s population," says ESA.



"The Ebro River can be seen winding its way through the province from west to east in this image. Between its source in the Cantabrian Mountains in the northwest and its delta on the Mediterranean coast, the Ebro River is fed by more than 200 tributaries as it flows 910 km across much of northern Spain."



Since rainfall is very scarce in this region, irrigation in the Ebro basin is critically important. In the valleys surrounding the Ebro River, many fields are used for growing crops such as corn, wheat, and barley.



Video/ Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The province of Zaragoza in northeast Spain

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> reveals the evolution of the Columbia Glacier in southeastern Alaska. Columbia is among the fastest shrinking glaciers in the world, and the video documents its rapid retreat over the years.&nbsp;



Columbia Glacier is a large, multi-branched calving glacier that flows out of the Chugach Mountains to the Prince William Sound.&nbsp;



According to USGS, Columbia had a long history of stability prior to 1980, with a length 41 miles, and small, short-lived advances or retreats.



In the years since 1980, however, satellite images have captured Columbia’s alarming retreat. By using false-color images, scientists can distinguish between snow and ice, open water, vegetation, and rocky debris on the glacier’s surface.



The series of false-color images featured in today's video were acquired over the span of 35 years. You can see that by 2021, the glacier’s main branch had retreated about 15 miles from its initial position.



The Columbia Glacier has also lost more than 50 percent of its volume, mostly due to calving. <a href="https://www.earth.com/video/nasa-reveals-3d-visual-of-an-atmospheric-river/">NASA</a> reports that while climate change likely started the retreat, mechanical processes kept the disintegration going.



The NASA images are provided by Jesse Allen, Robert Simmon, Joshua Stevens, and Lauren Dauphin using data from Landsat satellites, from the U.S. Geological Survey, and data from MODIS on NASA’s Terra satellite. The structure of Columbia’s moraine played a large role in the stability of the glacier before 1980. 



Like other tidewater glaciers, the Columbia built up a moraine over time, and the mixture of ice and rock functioned like a dam keeping out the sea. It was supported on one end by the shoreline and by the underwater terminal moraine at the other.



Video Credit: NASA Earth Observatory/&nbsp; NASA’s Scientific Visualization Studio



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The rapid retreat of the Columbia Glacier

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> features the Pyrenees Mountains, which form a natural boundary between France and Spain in southwest Europe.



The mountain range is 430 kilometers in length. It stretches from the Mediterranean Sea on the east to the Atlantic Ocean on the west.



At an elevation of 3404 meters, Pico de Aneto is the highest mountain peak in the Pyrenees, and the third-highest peak in Spain. Pico de Aneto is located in the Posets-Maladeta Natural Park, which spans more than 82,000 acres.&nbsp;



"Geological studies have revealed that the Pyrenees Mountains have been around for longer than the Alps, with their sediments first deposited in coastal basins during the Paleozoic and Mesozoic eras," reports ESA.



"The entire mountain range formed due to the upwelling of large sedimentary rocks by the collision of the Iberian and the Eurasian plate around 100 to 150 million years ago, followed by intense erosion from ice and water."



The western Pyrenees receive more precipitation due to moisture blowing in from the Atlantic Ocean. The mountain range contains many lakes, several small glaciers, and some of the highest waterfalls in Europe.



Video &amp; Image Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The Pyrenees Mountains in southwest Europe

[sendtonews key="6HyfrAJTBI-1831843-12187" type="single"] Today’s Video of the Day from the...

Earth,Like,Exoplanet,3d,Render

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Today's Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes two exoplanets that are orbiting a star 218 light-years away. A team of researchers led by the University of Montreal has found evidence that these planets are "water worlds."



The experts used data from NASA’s Hubble and Spitzer Space Telescopes. They discovered that exoplanets Kepler-138 c and Kepler-138 could be composed largely of water.



"We previously thought that planets that were a bit larger than Earth were big balls of metal and rock, like scaled-up versions of Earth, and that's why we called them super-Earths," explained study co-author Björn Benneke.&nbsp;



"However, we have now shown that these two planets, Kepler-138 c and d, are quite different in nature and that a big fraction of their entire volume is likely composed of water. It is the best evidence yet for water worlds, a type of planet that was theorized by astronomers to exist for a long time."



Video Credit: NASA Goddard



Image Credit: NASA, ESA, and Leah Hustak (STScI)



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Two distant planets may be "water worlds"

[sendtonews key="QIoVYJqRBi-2434608-12187" type="single"] Today's Video of the Day from NASA...

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Satellites reveal how Earth's systems are interconnected Today’s Video of the Day from <a href="https://www.nasa.gov/goddard">NASA Goddard</a> describes Earth’s interconnected systems, and how this network is affected by rising temperatures.&nbsp;



During 2020, average global temperatures matched the hottest year on record. The hurricane season was also record-breaking, with many of the storms intensifying at extraordinary speeds. Hot water in the ocean is fuel for hurricanes. The satellite data shows that it's all one interconnected system showing how Satellites reveal how Earth's systems are interconnected.



According to NASA, dust swept up from Northern Africa plays a major role in the formation of hurricanes, and is also a key source of fertilization in the Amazon rainforest. As a result of<a href="https://www.earth.com/news/seagrass-wasting-disease-is-fueled-by-climate-change/"> climate</a> change, dust plumes are expected to decline, which will have an effect on vegetation far away.&nbsp;



Images from Earth-observing satellites show how the world’s plant life is affected by natural disasters, fires, and deforestation. Satellites also reveal how widespread changes in vegetation impact waterways,&nbsp; the climate, air quality. Satellites communicate by using radio waves to send signals to the antennas on the Earth. "Earth From Space" is a groundbreaking two-hour special that reveals a spectacular new space-based vision of our planet. 



Video Credit: NASA Goddard&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites reveal how Earth's systems are interconnected

[sendtonews key="JbW4VsY53O-1632195-12187" type="single"] Satellites reveal how Earth's systems are interconnected...

Today’s Video of the Day from the <a href="https://welcome.miami.edu/">University of Miami</a> Rosenstiel School of Marine and Atmospheric Science explores how changes in water temperatures have affected tiger shark habitats and movements in the North Atlantic Ocean. The study reveals that rising temperatures have caused the sharks to shift toward the poles over the past 40 years.



“Tiger shark annual migrations have expanded poleward, paralleling rising water temperatures,” explained study lead author Neil Hammerschlag. “These results have consequences for tiger shark conservation, since shifts in their movements outside of marine protected areas may leave them more vulnerable to commercial fishing.”



The researchers analyzed nine years of tracking data from satellite-tagged tiger sharks, combined with four decades of conventional tag and recapture data provided by National Oceanic and Atmospheric Administration (NOAA) Cooperative Shark Tagging Program.



The experts found that during the last decade of record heat, for every one-degree Celsius increase in water temperatures, tiger sharks migrated further poleward by over 400 kilometers. They also migrated two weeks earlier than usual to waters off the northeastern coast of the United States.



“Given their role as apex predators, these changes to tiger shark movements may alter predator-prey interactions, leading to ecological imbalances, and more frequent encounters with humans,” concluded Professor Hammerschlag.



Video Credit: University of Miami Rosenstiel School of Marine and Atmospheric Science



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Tiger sharks are shifting poleward as temperatures rise

Today’s Video of the Day from the University of Miami...

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> is focused on the melt ponds that emerge during the spring and summer on the Greenland Ice Sheet, which is the largest ice mass in the northern hemisphere.



"Melt ponds are vast pools of open water that form on both sea ice and ice sheets and are visible as turquoise-blue pools of water in this Copernicus Sentinel-2 image," says ESA.



"When snow and ice melts atop glaciers, water flows in channels and streams and collects in depressions on the surface. These melt ponds can speed up the melting of the surrounding ice since they greatly reduce the ice’s ability to reflect sunlight."



"This can create a positive feedback where an increasing number of melt ponds absorb more heat which causes ice cover to melt even faster."



According to ESA, Greenland has been hit with a late-season heatwave that began in early September. This caused the type of melt event that usually occurs in the middle of summer.



"In a recent paper published in Nature Climate Change, scientists found that major sea-level rise from the melting of the Greenland ice cap is now ‘inevitable’ even if the burning of fossil fuels were to halt overnight," says ESA. "Using satellite observations of Greenland ice loss and ice cap from 2000 to 2019, the team found the losses will lead to a minimum rise of 27 cm regardless of climate change."



Video Credit: ESA&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Melt ponds on the Greenland Ice Sheet

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Today’s Video of the Day from the <a href="https://www.esa.int/">European Space Agency</a> describes a new map of Mars that is providing insight into the planet’s watery past. The map also reveals where future missions could safely land on Mars.&nbsp;



The map has been created over the last decade using observations of water-rich rocks and mineral deposits. The images were captured by ESA’s Mars Express and NASA’s Mars Reconnaissance Orbiter.



"A big surprise is the prevalence of these minerals, with the map revealing hundreds of thousands of water-affected locations in the oldest parts of the planet," says ESA. "The new data will help answer exciting questions about Mars’ climate history, whether water was globally persistent or confined to short, intense episodes, and whether the conditions were ever suitable for life."



"Specifically, the map shows the locations and abundances of aqueous minerals. These are from rocks that have been chemically altered by the action of water in the past, and have typically been transformed into clays and salts."



According to John Carter of the Institut d’Astrophysique Spatiale (IAS), our collective understanding of Mars has been oversimplified. He explained that planetary scientists have tended to think that only a few types of clay minerals on Mars were created during its wet period, then as the water gradually dried up, salts were produced across the planet.



The new map shows that the composition of Mars is much more complicated than what we thought. For example, while many salts formed after Martian clays, there are some salts that are presumed to be older than some of the clays.&nbsp;



“The evolution from lots of water to no water is not as clear cut as we thought, the water didn’t just stop overnight. We see a huge diversity of geological contexts, so that no one process or simple timeline can explain the evolution of the mineralogy of Mars. That’s the first result of our study. The second is that if you exclude life processes on Earth, Mars exhibits a diversity of mineralogy in geological settings just as Earth does,” said Carter.



Video Credit: ESA



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

The history of Mars is much more complex than we thought

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Today's Video of the Day from the <a href="https://www.stowers.org/">Stowers Institute for Medical Research</a> describes how cavefish adapted to a sedentary lifestyle over tens of thousands of years. 



The experts found that the muscle metabolism of cavefish has been genetically reprogrammed over time. As a result, the animals have experienced major changes in their morphology and behavior. Despite these changes, however, the cavefish remain healthy and fit.



The research may provide new clues about the evolutionary consequences of prolonged physical inactivity in humans.&nbsp;



“It’s no surprise that people are moving less and less as technology has advanced,” said Rohner. “With cavefish, we have a unique system where we can study what might happen if people remained couch potatoes over very, very long periods of time.”



Video Credit: Stowers Institute for Medical Research



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Cavefish are healthy despite their sedentary lifestyle

[sendtonews key="vpljfR2VBX-2560867-12187" type="single"] Today's Video of the Day from the...

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Today’s Video of the Day from <a href="https://earthobservatory.nasa.gov/">NASA Earth Observatory</a> some of the most incredible waves in the world, as seen by Landsat satellites.



"With more than 370,000 miles of coastline on Earth, there are plenty of places where epic waves build up, curl over, and hurtle toward the shore.- much to the thrill of surfers," says NASA. "There are some places where these waves are so magnificent that they can be seen from space."



"With the broad perspective of satellites, we can see how these iconic waves develop into the world’s tallest, longest, fastest, and heaviest."



Video Credit: NASA Earth Observatory&nbsp;



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By <a href="mailto:csexton@earth.com">Chrissy Sexton</a>, <a href="https://www.earth.com/staff/">Earth.com</a> Editor



Check us out on <a href="https://www.earth.com/earthsnap/">EarthSnap</a>, a free app brought to you by Eric Ralls and Earth.com.

Satellites capture the world's biggest and fastest waves

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